Breathing Spaces

I am starting a new term of Transformation Hatha Yoga & Relaxation in September.
Hatha Yoga is a gentle form of yoga suitable for all. It aims to help you relax deeply and let go of stress and tension - so important in our busy lives. It has many other benefits: improving core strength, flexibility, posture, stamina. Stretching without straining - helping you find your inner balance. Each class begins and ends with a deep relaxation.
Tuesdays: 4th September - 16th October (...7 weeks)
The Yurt, Florence House, Seaford 10.00am - 11.30am
Bishopstone Village Hall 6:30pm to 8:00pm
If you are interested in joining the class or would like more information, please contact me: Susannah Robson 07862 263869 susannah@breathing-spaces.com http://www.breathing-spaces.com/
The cost of the full term is £49.
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If you’re in Devon and in need of some relaxation, try this yoga class....

Sounds good...!

Transformation Hatha Yoga Classes starting soon....Sx

A wonderful example of the profound benefits of Yoga. Inspirational

This is a lovely exercise to do regularly. I taught it last week in one of my classes. A great way to restore your energy and relax.... Try it.

Summer yoga classes at Bishopstone Village Hall 6.00 to 8.30pm. A beautiful venue to nourish you mind body and spirit.

Welcome to Breathing Space's facebook page. We offer Progressive Counselling, Transformation Hatha Yoga and Natureal Spiritual Healing in Seaford and in Hove. We will be posting our news such as Healing Taster days, new yoga term dates or meditation evenings.

Natural Spiritual Healing

Transformation Hatha Yoga

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