Burlex And Retro Fitness With Bex - Hemel

Hi all!
Retro Fitness, tonight, 8pm , £6 or take advantage of the mew 6 week course at £30!
Bring plenty of water and a towel/ flannel!
... Sweat it out before the hot weekend!
👙 🍹 ☀️ 💦
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Hi ladies!
Burlex tonight- 7.45pm - The Vyne, Berko - £10
Who’s coming?

Just wanted to give a big shout out to all the lovely ladies that attend my classes. This weeks been tuff for me for personal reasons, but teaching Burlex and Retro to such amazing ladies, who always bring me a smile, and a giggle week after week has been the best therapy I needed. I’m such a lucky girl to have you all turning up to class and giving it your all! So, here’s a huge ‘thank you’ for following me and putting up with my crazy x

Hi gang!
Who’s going to come and sweat it out with me tonight? 8pm- Retro Fitness- Chaulden community centre- £6 Bring a friend and get fit together!

Hi ladies!
Fancy sassing up this weather? Come along to Burlex Fitness 7.45pm - The Vyne Berko - £10 - Tonight
... The best workout to gain confidence in your skin, tone up and make new friends!
Come and have a go!
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Retro Fitness!!!! Tonight- 8pm - Chaulden community centre- £6!
Beat the rainy day blues and come and warm up and workout to the best 80s and 90s tunes! 🎶 🎵

Weather is AWFUL! So come and warm up and have fun at Burlex- 7.45pm - The Vyne, Berko tonight
The sassiest workout in town!

Hi ladies,
How are we all? Unbelievably it’s official Summer ☔️ ☀️ 🌈 🤷🏼‍♀️
Who’s coming to get there retro on and tone up?
... Tonight- 8pm- Chaulden community centre- £6
Bring your best gals with you to sweat it out!
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Who wants to get trim, feel great, gain confidence, learn to love your bodies? (Who wouldn’t to be honest) Make a start by coming to Burlex Fitness- TONIGHT-7.45pm - The Vyne Berko- £10 pay as you go Tag any ladies you think would like to come and make it a gals night out whilst getting fit!

Retro Fitness- TONIGHT- 8pm - £6 - Chaulden community centre
Come along to have a great time working out to some 80s and 90s TUNNNNEEESSSS 🎵 🎶 👊🏼👩🏻‍🎤

Hi all!
Retro Fitness- TONIGHT-8pm- Grovehill Youth Centre (Due to elections) address and photo below
Hope to see you all there and sweat it out in a fun way!
... 30 Stevenage Rise, Grovehill, HP2 6BH
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Hi ladies!
If you fancy a workout with a difference, come and have a go tonight! Learn to love your body, feel sexy and sassy and most of all have fun and meet some amazing, friendly and inspirational women!
... Tonight-8pm-The Vyne Dance Studios in Berko- £10
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Hi ladies!
Retro fitness...TONIGHT...8pm....£6 ... Chaulden community centre Bring your friends, mums, sisters, aunties.. whoever you can drag along! Plus a towel or mat and some water x

Hi ladies!
Fancy a workout with a change? Something fun, sassy and all over body toning and confidence?
Come along to Burlex... tonight... 7.45pm....The Vyne Studios, Berko...£10
... Ladies night, with a difference!
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612 calories burnt in a hours Retro class tonight according to my Garmin! Woo hoo! Toning and shredding by having a great time moving around to 80s and 90s classics! What more could you want!?!?

Hi ladies!
I know the weather is shocking but you’ll soon warm up in class, plus, it’s due to be getting warmer soon! Yay!
Chaulden community centre- 8pm - £6- TONIGHT!!!
... If you would like to do the 6 week course 9th May- 20th June for the discounted price of £30, please bring payment tonight x
Look forward to seeing you all soon!
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Hi ladies!
Tonight...7.45pm .... Burlex Fitness.... The Vyne, Berko... £10 pay as you go on discounted in paying termly x
The sassiest, most empowering, feel good class you’ll attend x ... Let me know if you would like to come x
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