Busters Gym

Mma Thursday 19.30 Saturday 14.00 Mobility and mixed conditioning Saturday ... 12.00-13.30
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Ladies and gents kids mma tuesday at16.00 in till 17.00 Ladies kickboxing 18.00-19.00

Ladies kickboxing Monday 14th 11-12 only couple places left

First video of today's session

More of today's session

Some of today's Saturday session

Ladies and gents mma this evening 19.30 start Thursday class is aimed at those who are looking at competing so lots of hard work all welcome though beginner's may suffer more than advanced

Tonight's mma is starting at 18.00 please let me know if you are coming

Some more from Saturday's session

Mma classes for this upcoming week Tuesday 19.00 Thursday 19.30 Saturday 14.00
... If want more information on me .if want to come along post below
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Nice saturday training session Carrys drags and throws then 20 alternating Turkish get ups(Not shown ) very basic not easy

Just a little part of today's mma session good work ladies and gents

Hope you all had good Xmas and new year? Time to lose a few of those excess calories .. Mma classes start back this week Friday 17.00-18.45 Saturday 14.00-15.30/16.00 New timetable from next week

RKC Mobility then kettlebell session this morning 10.30 start Good time to start moving those bodies around and losing a few of the extra calories you consumed over the Xmas holidays

For those of you who are interested in my mma classes From the new year what night or nights or days would you prefer? Post below your preference
Also if back to doing 2 nights one will be very fitness based and one will be technique and sparring based

Ladies kickboxing Monday 11.00-12.00 Kids mma fitness Tuesday 16.00-17.00 Ladies kickboxing Tuesday18.00-19.00
... Post below if interested
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