Carmen Personal Trainer

Hydrate before caffeine #backtobasics #sohohouse #coffeeshop #stpaul #goodvibes

Saturday brunch mania #carmenpt #carmenpersonaltrainer #brunch #colourful #protein #veggies #macronutrients #foodporn #balance

When life gives you coconuts, you can only say: Yes, please!!! #carmenpt #carmenpersonaltrainer #coconuts #freshfruit #electrolyte #hydration #coconutwater #beach #southbeach #miami🌴

Look for the shadow #carmenpt #carmenpersonaltrainer #firstswim #atlanticocean #spf #sun #burningsun #miamibeach #lifeguard

Thank you @box for having me last night, you guys did an amazing job #carmenpersonaltrainer #carmenpt #groupworkout #box #explosivetraining #bodyweighttraining

Plastic free bath ritual #relaxyourmind #unwind #fragrance #lush #metime #bath #chill #environment #guiltfree #candles #bubblebath

The third amazing workout @box ! Thank you everyone :)

Thank you all for coming,even though 7AM workouts are not easy. Motivated people @BOX #box #workout #carmenpersonaltrainer #workoutmotivation #trainhard #nopainnogain

Brave people :)

Glad to be at @BOX again

Ready for a new workout challenge at #BOX #personaltrainer #workout #letsdoit #carmenpersonaltrainer

Evening snack #carmenpt #carmenpersonaltrainer #yummy #delicioso #healthylifestyle #rasberries

Couple of pinky weights never hurt anybody #carmenpt #carmenpersonaltrainer #weighttraining #barre #barrefitness #feminine #delicateandstrong #diverse

Positive change #carmenpt #carmenpersonaltrainer #greenpower #balibrush #protectnature #environmentallyfriendly #goodmindset

Gotta love your breakfast! #CarmenPT #carmenpersonaltrainer #cerealbowl #healthylifestyle #health #fitness #fitnessmotivation

Travel in style #carmenpt #carmenpersonaltrainer #smart #snacktime #fruitandveg #colourful #light #rasberries #apples #veggies

Jump long and high #carmenpt #carmenpersonaltrainer #outdoorgym #outdoorfun #logs #nature #playlikeakid