Chigwell Osteopaths Musculoskeletal Specialists

Wondering how to reduce your back pain? Have a read through this atricle

Forward head posture is one of the most common postural dysfunctions that is seen in a high percentage of our patients. Here are some good exercises that you could do at home to help improve your posture

For next week only (25th - 30th September) we are giving out free 15 minute spinal checks at our Manford Way branch in Chigwell. If you suffer with back or neck pain call our clinic on 02084181330 to reserve your space! Please Quote 15 minute spinal check when calling.

Ever wondered who is best for you when you have an injury? Or what the difference is between different manual therapists? This blog should help you understand a bit more so you can make an informed decision.

Jumping into a new training regime can be tough on your joints and may lead to injury. Seeking professional help will be your best chance in minimising the risk of injury, as well as help with your current injury.

Osteopathy is a great treatment approach for professional as well as amateur cyclists. It can help with your injuries and also improve your performance.

http://www.bencohenosteopathy.co.uk/…/1 0/20/What-is-Osteopa…