Damien Laruelle Osteopathy

Pain is like an alarm system that is there to protect us. However, sometimes this alarm becomes too sensitive and does not go down. This can make you suffer from persistent pain. Watch this video in order to understand why this can happens and how you can turn the alarm down. Enjoy! https://www.youtube.com/watch?v=jyHeAQbFs 34

Memorable milestone in my career today! My dissertation abstract was selected to British Medical Ultrasound societys exhibition 🎉 Hopefully I will be published in the near future! 🤓😊
#bmus #ultrasound #msk #shoulderpain #rotatorcuff #research #dissertation #milestone

"Knowledge is of no value unless you put it into practice" -Anton Chekov. I am always educating my patients about their condition as I believe that by knowing what is going on will fasten the recovery. 🤓👍📚

Do you know what is the single best thing we can do to prevent diseases? EXERCISE 🚴🏃💪 . We will never be able to replace the effects of exercise with medication, all that it requires is motivation and consistency. Exercise has to become part of your daily routine as much as brushing your teeths. Click on this video to understand all the benefits of exercise. https://www.youtube.com/watch?v=PrBAtRAXT 1

Where did you spend your Sunday? I spent mine learning more about jaw pain at the University College of Osteopathy and now I am on my way to treat patients. It is always great to learn more and now I am more confident with jaw related disorders! 😊🤗💪 #studyhard #workhard #experience #jawpain #dentalpain #neckpain

Walking is also exercising your mind! Try avoiding sitting long hours and go for a walk, even for a short one! Colorful mind is a beautiful mind 😉 Have a good weekend! 😊 #healthy #lifestylechoice #happy #creative #active #walking #exercise

Remember to take care of yourself! It might even look good on you. 🤗😉

Get up and go! Exercise is not only good for your body, but your mind as well! I feel great after a session at the gym or a relaxing walk and you should too! 😊💪
FYI: Exercise is also preventing back pain! ;)

"Wear and tear" is normal, we all get it at some point. Here is a great video about X-rays and MRI's usefulness as a diagnostic tool and why degeneration should not be blamed as a cause of pain. I personally think that forming a personal management plan is much more beneficial when treating pain than the actual diagnosis of degeneration! =)
https://www.youtube.com/watch?v=u3EK9h4JQ lo

Bored of your endless chin tucks? Meet Neckslim - it also gets rid of your double chin! 😉
https://www.facebook.com/bestslimmingworl drecipes/videos/932056976952242/

Did you know that pain is not as simple as you think? It is not only about tissue damage, but a complex analysis of all the information that is travelling to our brain and brain encouraging action. Therefore, pain is not a good measurement of how much damage your body has. If you want to know more, watch this great video!
https://www.youtube.com/watch?v=Zv6RPoVZx 9M

I enjoy giving exercise advices to my patients, because then I know it has been done in a controlled manner. This shoulder blade stabilisation exercise is great for neck and shoulder pain! It reduces forward neck carriage, which is common if you work desk based and it improves shoulder posture. Exercise has pain decreasing effect and it improves circulation to promote healing process. It also releases certain hormones, such as endorphine that can help reduce reliance on pain medication and makes you feel good. On top of all these great benefits, exercise also reduces the likely frequency of episodes of pain and the intensity of pain felt in the future.
#powerofexercise #exercise #shoulderrehab #neckpain #gym #rotatorcuff #physiotherapy #osteopathy #nomeds #strong #feelgood

My first blog post has been published! A little bit more info about who we are and what we do. Go and check it out! =)

For all football players, Here is 4 simple advice that can help reduce the risk of injuries! Team with fewer injuries has been shown to do better in the league compared to other teams. Remember Leicester city title in 2015-2016? They suffered from 18 injuries compared to Manchester city for example that suffered from 69 injuries.

Did you know what is the best advice for back pain? Watch this video! https://www.youtube.com/watch?v=24P7cTQjs VM

My website is now up and running! Follow this link to have a look: https://www.damienlaruelleosteopathy.com/

Very good, help me my back.

Un vrai passionné , vivement le revoir en Belgique !!

Very good, help me my back.

Un vrai passionné , vivement le revoir en Belgique !!

Very good, help me my back.

Un vrai passionné , vivement le revoir en Belgique !!