Daniel Schwager - Acupuncture & Bodywork Since 1994 - Cnhc, Mrss, Macuc

when bodywork is mixed with manual labour

Whilst working for years with my own and my client's bodies, I recognised the importance of our feet.
As they are our body's platform, our feet play a vital role in our posture, bio-mechanics and functionality of our body.
I hope you enjoy reading my article:

The olden style for treating ganglion involved to smash it with the bible or an other heavy book

Great body functionality - strength, flexibility and coordination

Save squaring - very well explained techniques to protect your lower spine

shoes: the corset for our feet

A good exercise for gluteal and core strength. MY ADVISE: do it barefoot and look out for toe, ankle, knee, hip alignment

Mental Health Awareness Week 2016
https://www.facebook.com/BritishAcupunctu reCouncil/posts/1189653961046734

https://www.facebook.com/events/604870233 020343?view=permalink&id=61036763247 0603

Ginger - home remedy and medicine in Ayurveda and Traditional Chinese medicine ... Have a great weekend

Great Core Exercise without any equipment: I know he's got a great body...but if you got as moment, watch his pelvis, spine and shoulder blade stability and alignment. Have a good weekend

Dear all, In the week when the main headline and grief seems to be the death of the musician Prince, it is also Depression Awareness Week. Apart from a musical genius and superstar of pop, Who was Prince as a person? What made him join the Jehovah Witness? Did he feel lonely and isolated? ... Maybe Depressed?
See More

http://getthere.fitnessfirst.com.au/…/3 -essential-stretche…/

An easy way to explain Trigger Points or AhShi point in Traditional Acupuncture

watch this...strong fingers and great functional body strength. nothing in isolation - his core or pelvic floor is connected to his fingers!