Dnafit

#BTS ūüé• Exciting things dropping in Jan 2019‚Ķ stay tunedūüĎäūüŹĹ Thanks to Peak+Flow for styling us in their new sustainable activewear & to Urban Kings Gym for letting us use their space ūüíö
#dnafit #healthyliving #healthylifestyle #personalisation #newyear #goals

We‚Äôre happy to see SnapShot featured in Engadget and discussed as a tool to help people achieve their 2019 resolutions! What‚Äôs your new year resolution? Comment below‚Ķ ūüĎáūüŹľ
Read the full article here: https://engt.co/2BtIVXR
#snapshot #snapshotbydnafit #bloodtest #bloodmarkers #blood #dnafit #personalisation #healthinsights #newyearnewyou

Here's a sneak peek at our two days at the Personalised Nutrition Innovation Summit last week. Andrew Steele presented our latest research on genetically-matched dieting, while Sebastian Corpe introduced our newest product offering, SnapShot, the first at-home blood test that integrates with genetic information!

The results are in from the #DNAFitSweetAbChallenge! ūüéČ The whole team improved exponentially, and huge congratulations go to Jotika & Phiwo, our individual winners! ūüéČ 6 weeks ago, our Wellness team challenged DNAFit South Africa to the Sweet Ab challenge in time for their summer. Read our latest blog for all the results and details for how you can get involved yourself ūüí™ūüŹĹ
https://www.dnafit.com/blog

Follow our articles on Medium, to hear from some of the key members of our DNAFit team, discussing all things DNA, nutrition, fitness, sport science, entrepreneurship, and more...https://hubs.ly/H0fRsgx0 ūüíö

Can you turn any topic into an enthralling, entertaining and educational blog or social media post? We’re looking for a talented junior writer to join our growing digital marketing team as DNAFit’s content assistant.
Why do you want to work at DNAFit? We’re an award-winning global genetics company (based in Midrand, Johannesburg) with a young, fun and rewarding working environment filled with opportunity. You’ll be exposed to global marketing best practices, working alongside... talented art directors, content experts and digital strategists.
Perks
- DNAFit contributes 50% towards medical aid - Fit Food Fridays - enjoy a delicious (healthy) meal on us every week! - Do the DNAFit test (https://www.dnafit.com)
Minimum Qualifications
- Bachelor’s degree in communications, journalism or similar - Excellent written and spoken English - Tech savvy and comfortable working on a MAC
Minimum Experience
- 1 to 2 years writing for digital - Copywriting: blog posts, social media, eBooks, email marketing - Ability to work as part of a global team - Strong ability to present and explain creative work - Background in lifestyle, sports or nutrition is a plus - Creative / Digital / Advertising agency experience is a plus
If you’d like to join the DNAFit family, email your CV and portfolio to lauren.lokker@dnafit.com
See More

ūüéĀ Give DNAFit. Get DNAFit ūüéĀ
Begin your DNAFit journey with someone you love this Christmas ūüéĄūüéÖ Take advantage of our buy one kit, get the 2nd half price offer! Go to: https://hubs.ly/H0fPxwp0 for more info...
#dnafit #dna #personalisation #healthtech #giftideas #christmas

Don't know where to begin when it comes the #BestArmWorkouts? Read our blog https://hubs.ly/H0fKnBv0 for expert tips from our sports scientists.
Strengthening your arms ūüí™ isn't just a superficial exercise - it helps you perform other strength training activities more efficiently. ūüŹčÔłŹ Arm workouts help you:
- #BuildMuscle and #ToneYourBody... - Do more difficult exercises - Get rid of #FlabbyArms - Strengthen your grip and power
See More

While you probably already know the dangers of smoking or drinking alcohol during pregnancy, eating too much or too little can be just as harmful. Our wellness team have put together some expert tips for how to optimise your health and fitness during pregnancy ūü§įūüĎ∂ Check our latest blog for more ‚ě°ÔłŹ https://hubs.ly/H0fHQlg0

Black Friday is officially on today, and that means an insane amount of shopping, excess and unparalleled hedonism.
But where does Black Friday originate from?
Let's find out...

Black Friday is officially on today, and that means an insane amount of shopping, excess and unparalleled hedonism. But where does Black Friday originate from? We did some investigating: https://hubs.ly/H0fDHZT0
We've slashed our prices across the board, don't miss out: https://hubs.ly/H0fDJh60

HAPPY BLACK FRIDAY ūüĖ§ Over 40% discount on our bestselling DNA kit, Fitness Diet Pro 360 ūüôĆūüŹĹ go get yours today for ¬£99! Limited time offer, don‚Äôt miss out! [link in bio]
#dnafit #dnafitsale #blackfriday #blackfridaysale #blackfridaydeal #discountdeal #bfdiscount #blackfridayshopping #sale #shoppingtime #dnatesting #health #healthyliving #geneticstest #dna #healthyeating #fitness #fitfam #personalisation #healthtech

Happy Thanksgiving from all of us at DNAFit! For a bit of fun, we've put together a little quiz - Which Thanksgiving food are you? Take the quiz: https://hubs.ly/H0fDlgL0 and let us know your result! ūü¶Éūüć∑ūüĎ™

Challenge accepted @dave.asprey ! ūü•áūüŹÉūüŹĽ‚Äć‚ôāÔłŹ Our CEO & Founder, Avi Lasarow, and Head of Product, Andrew Steele, joined Dave Asprey on The Bulletproof Podcast to chat all things body hacking, health and DNAFit. [Full podcast link in bio] ‚¨ÜÔłŹ
#DNAFit #Bulletproof #Bulletproofpodcast #daveasprey #health #healthyliving #healthylifestyle #nutrition #diet #bodyhacking #healthtech #fitness #fitfam #exercise #podcast #dna #genetics #sportscience

"Let's remove the trial and error, let's get information sooner, so we can make fitness and diet changes for us, rather than just follow the general, average advice."
DNAFit CEO & Founder, Avi Lasarow, and Head of Product, Andrew Steele, discuss the power of genetic testing for health with Dave Asprey, Founder of Bulletproof.
For more info & to listen to the podcast, click here: https://bit.ly/2Blsz4M

#SelfCareWeek summary... Save this post & refer back to it if you're ever feeling like you've neglected yourself and are in need of some self care! ūüí§ūü•Ďūüßė‚Äć‚ôÄÔłŹ
Use #BrainBodyBelly or tag DNAFitHQ to show us your on-going self care endeavours ūüíö
... #dnafit #dnafitfam #selfcareweek #selfcare #selfcareweek2018 #fitness #nutrition #training #stress #healthy #healthyliving #healthylifestyle #healthyeating #fitfam
See More

Our final #SelfCareWeek topic is all about sleep ūüí§ūüėī! Lack of sleep affects every aspect of our lives, even parts that we wouldn't expect... like a slowing metabolism and disruptions to our fat loss efforts. ūüĎČūüŹľIn a correlation study between sleep, diet, and fat loss, a 55% difference was found between sleep deprived individuals and those who slept well! But how can you guarantee a good nights sleep? ūüĆú Sleep hygiene are those habits that you proactively incorporate into your... life that help you have a good night's sleep. Examples include: ‚≠źÔłŹMake a list of your key priorities for the next day ‚≠źÔłŹTurn your electronics off at least an hour before you sleep ‚≠źÔłŹMeditate for 15 minutes before bedtime (headspace is a great app!)
To discover more ways a lack of sleep can affect your health and read our top tips for improving your sleep hygiene, check out today's blog: https://hubs.ly/H0fz4gl0
Use #BrainBodyBelly or tag DNAFitHQ to show us your self care endeavours ūüíö
#dnafit #dnafitfam #selfcareweek #selfcare #selfcareweek2018 #fitness #nutrition #training #stress #healthy #healthyliving #healthylifestyle #healthyeating #fitfam
See More

Day 4ÔłŹ‚É£ of #SelfCareWeek... Today we bring you some key stats on a few ways to reduce stress... ‚ĚóStudies in chronic insomniacs show that exercising consistently over 4-24 weeks helped them to ‚Äúfall asleep more quickly, slept slightly longer, and had better sleep quality than before they began exercising‚ÄĚ! ‚ĚóStudy participants who received omega-3 supplements experienced a 20% reduction in anxiety symptoms! ‚ĚóFrom a sample of 50,000 people who have used DNAFit, 57% need to limi...t caffeine!
Food for thought right there... these are just a few examples of how making small but effective lifestyle tweaks can help reduce stress. To read more check out our latest blog: https://hubs.ly/H0fy2VK0
Use #BrainBodyBelly or tag DNAFitHQ to show us your self care endeavours ūüíö
#dnafit #dnafitfam #selfcareweek #selfcare #selfcareweek2018 #fitness #nutrition #training #stress #healthy #healthyliving #healthylifestyle #healthyeating #fitfam
See More