E-Space Fitness Training

Training with this amazing man ready for his charity boxing fight next weekend.

Great event showcasing the importance of wellbeing.

LAST COUPLE OF PLACES LEFT......
HEALTH FITNESS AND SPA RETREAT In the Kentish Countryside Sat 24 Feb
... Join us for a day of Health and Fitness. Make time this year for YOU. Revitalise and Recharge. Includes Nutritious breakfast and lunch, unlimited fitness stretch and meditation classes and use of the mini Chill Spa.
You can book here....
https://www.fabulouslyfit.co.uk/kentretre at
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DAY RETREAT - exercise and nutrition Witherden Hall, Canterbury
Wehave extended the earlybird price for the rest of this week - includes full timetable of classes, breakfast lunch and use of mini chill spa! Join us this spectacular day in the Kent countryside
... https://www.fabulouslyfit.co.uk/copy-of-t he-retreat
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Sunrise run at Retreat!

Please call me to book the below offer - telephone details are on website!

Make a date to run with your partner or friend to get motivated and great way to catch up on your day. 🏃🏻🏃🏻‍♀️

This weekends retreat was amazing... we found this lovely house in Suffolk and put on a weekend of exercise, relaxation, running , walking , mediation and clean eating. The food was delicious and totally filling leaving nobody hungry or wanting to snack. All our clients had time to think .. HEADSPACE... while they were there and along with myself and michelle we have all taken away some important things to implement now we are home. We are running another retreat in Feb in a lovely location in Canterbury. Message me for further details.

Just back from our amazing HEADSPACE weekend in Suffolk. We had clients from busy lifestyles and provided an ideal place for them to relax , exercise, reflect and enjoy the delicious clean food. We are looking forward to our next retreat in Feb.. details to follow.

Boxing and Bootcamp completed this morning. Clean lunch and then Insanity class. 😘💪💪

Suffolk retreat , Bootcamp, stretch and mediation already done.

Winter workouts 💪

10k run .. motivating my clients to run 🏃🏻 and you never know who you are going to bump into!