Elsita Sana

SELF LOVE (for me, for you)
Creating my first ever chacapa - A powerful shamanic cleansing instrument & tool used to provide protection, positive energy and create tranquility in ceremony. рЯМњ
Using local sacred English, Amazonian and Andean plants & seeds (e.g. Piri Piri) I have also created my own Agua Florida potions to help cleanse and heal your fears, increase love, prosperity, protection, and more...
... рЯМє рЯХКрЯРЖвЪ°пЄП
Happy days. Happy me. Happy you.
#refeliz #chacapa #instrumentosagrado #aguaflorida #pocionsagrada #hechoamano #plantasamazonicas #piripiri #floweroffering #ofrenda #contramiedo #buenaenergia #prosperidad #atraeamor #tranquilidad #plantasandeanas #andeanplants #amazonianplants #britishplants #vivalamedicina #handmade #tranquility #againstfear #prosperity #attractlove #abundance #clearingenergy #sacredtool #sacredwater #pachamama
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Thanks for a great evening Akala & @peterfrankopan ! рЯЩПрЯПљ
вАЬIf you can adapt, put differences aside and all get along then you will flourishвАЭ - Prof P.F.
Author (The Silk Roads - out now) and Oxford Univ. global history Professor PETER FRANKOPAN IN CONVERSATION WITH rapper, journalist, author (Natives - out now), poet, political activist AKALA:
... Discussing the contrast and deep global implications of the Western worldвАЩs relationships with its neighbouring & other trading countries, in contrast with the Silk Road forming countries whose once fragmented ties have strengthened & improved. A vital lesson we can all learn from and apply in our day-to-day lives рЯТЂ
рЯЧ£рЯУЪрЯІ†рЯТ™рЯПљрЯТ≠рЯЩМрЯПљрЯМЯ #thesilkroadsbook #nativesbook #goodtalk #inspiringspeakers #speakers #akala #peterfrankopan #foodforthought #responsibility #spreadtheword #goodreads #books #author #adapt #betterfuture #learn #hindsight #lookbacklookforward #bepresent #itstartwithyou #knowledgeispower #useyourpowerwisely #inspire #bethechangeyouwant #gettheirbooks #peaceout
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REMEMBER YOUR SELF (CARE)
Delicious. Succulent. Juicy. Liquid. Fresh. Youthful. Sunshine. Sweet. YES!! вШАпЄПрЯШОрЯТ¶рЯНК
We can sometimes overlook and snack on them only occasionally, but this uplifting, antivirus, kidney stone & gallstone dissolving, bioactive calcium, life-giving fruit is the perfect food if you are feeling lonely, an internal void inside, sad, gloomy or sun-deprived. ... It fills the body with warmth and reminds us that we sometimes overlook the most important ingredients in our lives which should be centre-stage.
As you incorporate more Tangerines, Mandarines, Clementines, Oranges into your diet, observe what else deserves being prioritised - Might that be YOU? вЭ§пЄП
#selfcare #selflove #selfnurturance #medicalmedium #fastpace #workinghard #busyperiod #lonely #sad #glum #depression #mentalhealth #slowdown #youfirst #becentrestage #itsoktoslowdown #theresasolution #juicy #ripe #sun #delicious #tangerine #mandarine #clementine #orange #succulentfood #sunshineenergy #solarplexus #goandgetone
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SELF CARE
Taking care of yourself on a daily basis isnвАЩt a privilege, itвАЩs a necessity!
If we donвАЩt look after & nurture ourselves first, how can we wholly & honestly care for anyone else?
... Following yesterdayвАЩs beautifully held Yoni Steam Ceremony by womb.love with Joie de Winter MUSIC, an ancient empowering self care tradition in which communities of women of all ages, walks and cycles across the world would, and still do, practice (fyi, there are circles men do too), today I offered myself this gift from nature:
A canvas of pure white & green for my bedside table - Ooh I canвАЩt wait to fall asleep and wake up to this vision of beauty! рЯМњвШЇпЄП And a colourful palette for my living room to reverberate passion & a smile in my heart рЯТРрЯТУ
рЯ§Ч How do you honour and nurture yourself?
#ancientpractice #yonisteam #cervix #clearingblockages #sacralhealing #femalehealth #mooncycle #selfcare #selflove #nurture #harness #gifttoyourself #youfirst #itstartswithyou #itstartswithme #honouringmyself #honouryourself #celebrateyourself #cherishyourself #manorwoman #softness #feelgood #itsanecessity #kindness #bekindtoyourself #takeamoment #stillness #everyday #everyweek #always
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You. Yes, YOU. You are wonderful.
https://youtu.be/bUMFZM5WBrI

GEMINI FULL MOON
Come back to CALM... CHOOSE to focus on less for now - and not flit around mentally or juggle too many projects at once, which can feel overwhelming - even if you вАШthinkвАЩ you need to рЯШЂ. LISTEN TO YOUR BODY by allowing time for rest. вШБпЄП Instead LISTEN TO YOUR BODY by allowing time for rest.
... For the area you chose to concentrate on now, be decisive and driven. There will be time soon enough to address any other projects you have momentarily put on hold - life will let this unfold naturally for you so that everything falls into place. вШЇпЄП TRUST.
By slowing down utilise this calm time & space (+ present season) to REFLECT & ponder on the вАШgood/badвАЩ lessons learnt this busy past year in order to take stock and MANIFEST what you really want in the coming year (focus on the DOвАЩs not the donвАЩts) - to avoid this could result in missing the whole point of your вАШjourneyвАЩ! This quiet time will allow the answers you seek for any projects or uncertainty to unfold naturally.
Come back to calm...
рЯІШрЯПљвАНвЩВпЄПрЯТ≠рЯХКрЯНВрЯМИвЬ®вЬ®вЬ ®вЬ®вЬ®вЬ®вЬ®вЬ®
#anxiety #overwhelmed #toobusy #jugglingtoomuch #workingtoohard #needingabreak #nowisthetime #geminifullmoon #mooncycle #planetarycycles #stillness #stillmind #calm #openheart #clearmind #focus #decide #betenacious #minimise #lessismore #timeandspace #freedom #openheart #peaceofmind #wisdom #trust #surrender #focusonthepositive #dreamsarepossible #believe #trust #freewill #freedom
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CALM
When we are still, our minds are still. We are calm from within and glow this out to the world. This...is freedom.
... рЯНБрЯР¶вЭ§пЄП
#pigeon #autumn #calm #calmmind #calmwithin #stillness #peace #innerpeace #ponder #reflect #yesyoucan #decision #youdeserveit #gifttoyourself #freewill #createspace #shineyourlight #glow #innerlight #joy #tranquility #serenity #freedom
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HOPE (true story)
Lately IвАЩve been feeling a little sad, at times annoyed, and frustrated with my path. IвАЩve been going through feelings of hopelessness at not being able to make a difference on this planet as IвАЩm not yet where my heart wants to be.
My path is teaching me now about love, about understanding & forgiving suffering, about compassion and resilience in the face of it.
... This eve I felt a gentle reminding nudge from the Universe, it was a gift, when a beautiful soul surprised me by sending me these pics she took.
This is Jareño. He is a rescue Spanish horse.
He has endured...LIFE. And then to add to that, he was sold and separated for 7 years from his brother during which he was treated very badly.
BUT, by some crazy stroke of FATE, a beautiful human heart, without intending to/or knowing at all, happened by chance to come across Jare√±oвАЩs brother in Spain, who was also mistreated during this 7 year gap.
The two are now happily reunited at her stable in the UK, loved & cared for and will never be separated again. It's an incredibly beautiful & hopeful story.
More-so, IвАЩm compelled to share, as I felt the depth of Jare√±oвАЩs soul: During my healing session with him in August, he revealed his emotions, also his fears of being separated again. Although in neighbouring stables, the brothers simultaneously deeply coughed out & released their pain, I felt their profound pain and tears of sorrow in my own body.
The depth of this healing is indescribable; after the release sunlight shone from Jare√±oвАЩs solar plexus & healing light flooded his stable. My dear colleague went through the exact same humbling healing experience next door.
Jare√±o has impacted me so much. The brothers have a unique special aura -Birds, mice, other animals nest & gather in & around their stable, - and only THEIR stable (there are quite a few). Some were even falling asleep in the stables during the session! рЯШД
I am sharing this as I feel grateful for the reminder received: ThereвАЩs LOVE, thereвАЩs BEAUTY, thereвАЩs HOPE in this world and for all of our paths
Any small step is a big step. Any difference made to ONE being is a difference made to the Universe...
рЯМК рЯЩПрЯПљрЯРірЯТЫрЯРівЬ®вЬ®вЬ®вЬ®вЬ®вЬ®вЬ® вЬ®
#gratitude #humbled #gift #reminder #lifelessons #path #lifejourney #pachamama #horsehealing #healinghorses #stables #animalhealing #healinganimals #rescueanimal #separation #adoption #reunited #uniqueaura #uniqueexperience #deephealing #healingpain #healinglight #soul #releasingblockages #beauty #love #hope #ripples #smallstepbigstep #smalldifferencebigdifference
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HONOURING . рЯТРрЯФЃрЯЩПрЯПљрЯТІрЯМ≥вШАпЄПрЯНВ . . #ofrenda #offering #agradecimiento #givingthanks #honouringlife #honouringnature #honouringmyself #givingisreceiving #sacredaction #tranformation #surrenderingtochange #floweroffering #crystaloffering #bloodoffering #ancientpractise #natural #healingsongs #pachamama #gaia #weareallconnected #spaceclearing #healingenergy #favouritetree #favouritespot #secretspot #oto√±o #autumn #batterseapark #battersea #london

SAT 10th NOV My Taster Sessions are now SOLD OUT! However, if you missed out, for this special 11 month/11 year, I will be OFFERING 11.11% off on all my services at @eveandgrace_ - so do make sure you book in while it lasts!
This Saturday I will also be giving a FREE demonstration (as per above pic) at 11:45am - so come down and let yourself be amazed by what YOUR body is actually saying!
... I look forward to seeing you there!
Blessings рЯЩПрЯПљрЯТЂ
#southwestlondon #battersea #clapham #claphamcommon #claphamjunction #wandsworth #brixton #sloanesquare #pimlico #vauxhall #queenstownroad #specialofferlondon #specialoffer #healing #wellbeing #treatyourself #treatalovedone #bookin #demosession #openday2018 #novemberoffer #novemberplan #novemberhealingservice #healthkinesiology #whatyourbodywants #novemberhealingmonth #thissaturday #eveandgracestudio #seeyouthere #dontmissout
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SIMPLE PLEASURES
Ready to pop this easy dish in the oven! Yellow tomatoes, homegrown oregano, a dash of olive oil and pepper рЯНЕрЯМ±рЯ§Ч
... OREGANO Great for killing off unproductive bacteria and minimising infections & sinusitis. Consumed regularly, its high level mineral content provides a powerful defence against pathogens. Emotionally, this herb helps to lower any heightened emotional reactions in times of stress, bringing you back to a steady state. Spiritually, as an adaptogen, it helps us to adapt too: This plant reminds us of who we are and who we can become, it cuts out distractions and connects us back to our true essence.
YELLOW TOMATOES This вАШfruitвАЩ - strictly speaking - contains more niacin and folate than its red counterpart. Rich in potassium, glutathione (which helps to remove fat soluble toxins), beta-carotene and vitamin C & E it provides an immunity boost and protection for eyes and skin. As with all yellow fruit & veg it works with the solar plexus chakra, bringing sunshine to our body, to help boost self-esteem & confidence.
PEPPER (Grounded whole peppercorns) This antioxidant and anti-inflammatory stimulates appetite, aids digestion & detoxification and can help with bronchial or lung infections. Emotionally it helps to relieve any shock or stress for itвАЩs a spiritually grounding plant. .
¬°Buen Provecho! Bon App√©tit! рЯС©рЯПљвАНрЯН≥рЯНљ
#tomatoes #yellowtomatoes #peppercorn #blackpepper #oregano #aromaticherb #adaptogen #medicalmedium #lifechangingfoodsbook #immuneboost #pathogendefence #fightingbacteria #vitaminsandminerals #eyehealth #skinhealth #selfesteemboost #confidencebooster #solarplexus #emotionalsupport #spiritualsupport #trueessence #healthiswealth #nutritiousdiet #foodhealth #nutritionfacts #balancedhealth #easyrecipe #yum #delicioso
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Beautiful private 1:1 client Cacao ceremony.
THIS EVEвАЩS MESSAGE... Gather your inner resources and TRUST IN YOUR HEART, as everything will all work out. Chaos & turmoil bring POSITIVE CHANGE! рЯМ™рЯМЯ рЯЩМрЯПљ
... Calling in the 4 directions, Pachamama, Mama Cacao....
We mark the winds of change with the waning moon & falling of Autumn leaves, and shed away old emotional and mental debris & dross. рЯМТрЯНВрЯ§ѓрЯТФрЯ•А By illuminating, igniting & initiating transformation, new growth is harvested into our lives.вЬ®вЬ®вЬ®рЯ§ЧрЯНГ
#pachamama #cacao #plantmedicine #sacredplant #cacaoceremony #pachamama #gaia #fourdirections #teachings #spiritkeeperofthewest #autumn #waningmoon #transformation #harvest #growth #sheddingoldpatterns #chaos #turmoil #frustration #uncertainty #positivechange #trust #surrender #believe #beopentoreceive #growth #nextstep #havefaithinyourself #believeinyourself #fear #overcomingfear #overcominginsecurity рЯЧ£рЯНЂвШХпЄПрЯМђрЯФ•рЯМњрЯТІрЯТУ
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OPEN / TASTER DAY! Am very pleased to be offering a unique #promotionaloffer @eveandgrace_ on Sat 10th Nov from 1300 to 1600. рЯ§ЧвЬ®вЬ®вЬ®
Spread the word - for JUST ¬£10 for 25mins I will be offering the following.... рЯ§ЄрЯПївАНвЩАпЄП
... SHAMANIC HEALING I will journey for you to provide answers and guidance to a life question you may have, helping you to feel empowered and ready for the next step in your life and/or healing process.
HEALTH KINESIOLOGY This bespoke taster session will help you gain an understanding of what your bodyвАЩs innate blueprint and bioenergy system currently requires (and would like!) in order to heal a complaint/issue you are experiencing, and bring you back into balance and harmony.
ENERGY HEALING A powerful mini-session to help restore harmony and balance, leaving you feeling revitalised and empowered. A perfect start to the weekend! .
Book in with @eveandgrace_ I really look forward to helping you transform the next step of your journey. рЯЩПрЯПљвЬ®рЯТЖрЯПљвАНвЩАпЄПрЯТЖрЯПЉвАНвЩ ВпЄП
#healthkinesiology #shamanichealing #energyhealing #tasterday #openday #specialpromotion #oneoff #healthiswealth #wellbeinglondon #uniquesessions #eveandgracestudio #claphamjunction #battersea #wandsworth #claphamcommon #chelsea #kensington #southwestlondon #london #spreadtheword #bookyourappointmentnow #dontmissout
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Am really looking forward to attending this inspirational event on Wed 07th Nov @1900-2130.
I hope to see you there! рЯТЮ
https://hubdot.com/events/

A magical evening with the beautiful Sofia Buchuck singing special ancestral healing songs, with shamanic drum & rattle.
I couldnвАЩt think of a more perfect way to celebrate Samhain and honour our ancestors & our loved ones who passed on. рЯ§ЧрЯХѓрЯМОрЯМНрЯМПрЯТЮрЯ•БрЯОєрЯОЉ
. .. #respectingtradition #celebratingtradition #honouringourancestors #mamainti #mamaquilla #ninossalvajes #celebratingthosewhopassed #diadecelebracion #diadelosmuertos #respetandotradiciones #respetandoloantiguo #ancestros #medicinamusical #cancionestradicionales #allhallowsevening #medicinesongs #latinlineage #lineaje #son #voz #sound #singing #rattle #shamanicdrum #tambor #maraca #soundhealing #community #comunidad #brixton
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YEAY, ItвАЩs ARRIVED!!!!!!!!! рЯ§ЄрЯПївАНвЩАпЄПрЯЩМрЯПљ
IвАЩve waited a year for this order! рЯШЕThank you Medical Medium ! I canвАЩt wait to вАШbankвАЩ this new information for my client sessions!!! рЯТЂрЯНОрЯІ†рЯ§УрЯУХ
#sopleased #newknowledge #informationbank #excellentbook #thosewhoknowknow
... #medicalmediumtribe #medicalmediumbooks #eczema #psoriasis #skinconditions #diabetes #bloodpressure #adrenalstress #fatigue #autoimmunedisease #sibo #gut #gout #gallbladder #gallstones #candida #yeastinfection #liverissues #fattyliver #liverrescuebook #feelyoung #healthiswealth #healthkinesiology #london #uk
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Feeling a little prickly lately? рЯМµ DonвАЩt worry, it actually means youвАЩre in flow! No need to avoid it and run away from yourself. Life is fluid and transient. рЯЩВ
1. Accept how you are feeling right now.
... 2. Assess where, physically, this makes you feel in your body.
3. Ask yourself (yes, speak to/actually have a conversation with your heart!) вАЬWhy do I feel like this? Where is the blockage in my life? What is making me unhappy, stressed, feel rushed, anxious, or under the weather?вАЭ Be patient and allow the answer to rise up in you.
4. Acknowledge this and now breath and let it go....
You know within you what you need to do. рЯМЯTrust in yourself, everything will be fine.
If you would like help in overcoming any stresses or difficulties click on my bio and get in touch. I am here to guide & help.
#pricklyvibes #cactus #hisnameispedro #coolcacti #lovethisdude #healer #healingguide #sayinghello #areyoufeelingalone #feelingoverwhelmed #notime #emotions #stress #stressrelief #worry #worryrelief #anxiety #anxietyrelief #undertheweather #unhappylife #breath #trustinyourself #youareinflow #lightattheendoftunnel #getintouch #london #uk #healthkinesiology #energyhealing #shamanichealing
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Using a blend of copal, frankincense and myrrh I purify and cleanse away any dense energies from my mind, body and spirit at the outset of my ceremonies. Doing so helps ground me to be present and connect to energies that will be guiding and working with me.
Starting with this ritual marks the opening of a new path, which I honoured last night following the full moon (which is the end of the previous cycle). рЯХѓрЯМ≥рЯІШрЯПљвАНвЩАпЄП
... #copal #frankincense #myrrh The Frankincense Store Ltd #resin #bloodoftrees #ritual #cleansingmindbodyandsoul #spaceclearing #receivingguidance #spiritguidance #newpath #newcycle #ceremony #honouringmyancestors #plantmedicine #vivalamedicina #cacaoceremony #ashaninkacacao
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Honouring my ancestors, in a beautiful 6 hour ceremonial journey last night: The people I love who have now passed on, and those who came before me, connected through blood or past lives. рЯХѓрЯТ≠рЯІ°рЯ§≤рЯПљ
I learn to detach myself from pain, from any form of attachment, in order to come into love, self-love, inner-peace and freedom.
... In honouring them, I honour myself. In letting go of holding on to the past, I open myself to a new path ahead. The jade circle (necklace) in the pic symbolises the journey/evolution of life: With death comes rebirth, and so it goes...
With lessons, come learnings, with learnings come breakthroughs. I accept and am humbled by this journey.
I wish you All a blessed week ahead, and a beautiful celebration in honour of those you love here & now, loved then, and will love on forever. вЬ®вЬ®вЬ®вЬ®вЬ®вЬ®вЬ®вЬ®вЬ®вЬ®вЬ®вЭ§пЄП
#nohiding #noveil #ceremony #honouringthosewhohavepassed #honouringthosewehavelost #battersea #southwestlondon #london #ancestors #pastlives #thislife #deathandrebirth #ancestoraltar #celebrationoflifeandlove #celebrationoflife #lettinggo #detachmentfromattachment #lessons #teachings #learnings #breakthroughs #selflove #love #innerpeace #freedom #then #now #forever #circleoflife
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Wow what a fantastic session! I have felt transformed afterwards. My vertigo has completely gone (I have suffered on and off for 2-3 years) my headaches gone, and I found out so much information about myself! Thank you Elsita! So calm, graceful, patient and wonderfully warming. I would recommend Elsita to anyone! I feel great xxxxx

Elsa is an incredible and insightful healer, sheвАЩs has worked on both myself and our family dog with profound results. I highly recommend her for her honest, knowledgeable and caring personality and always look forward to working with her. Thank you Elsa for all youвАЩve done so far xxx