About Embodied Resilience Uk
Sarah Wilde, Senior Dynamic Yoga Teacher. Based in Wanstead E11, teaching classes, courses and workshops locally, around London and the UK.
Embodied Resilience Uk Description
Timetable
MONDAY
13. 15-14. 15 Drop in class - Greens, Chingford
18. 30-19. 30 Beginners course - Woodford hall
19. 30-21. 00 Intermediates course - Woodford hall
TUESDAY
18. 30-19. 30 Beginners 4 week course - Wanstead hall
19. 30-21. 00 Intermediates 4 week course - Wanstead hall
WEDNESDAY
10. 00-13. 00 Yoga retreat morning - Woodford Yoga Loft
19. 00-22. 00 121 only - Woodford Yoga Loft
FRIDAY
11. 30-13. 00 Drop in class - David Lloyd, Chigwell
19. 00-20. 30 3 week yoga courses - Wanstead
SATURDAY
08. 15-09. 15 Drop in class - Greens, Chingford
10. 00-13. 00 Yoga retreat morning - Woodford Yoga Loft
Sarah Wilde has been practising yoga for over 15 years and teaching for 10, she is an authorised Senior Dynamic Yoga Teacher with over 3, 000 hours of certified training. She is the senior teacher of DynamicYoga Teacher UK and runs a very busy schedule teaching courses, classes and 121 sessions in Wanstead, Woodford Green & Chigwell, and workshops in the UK and internationally. She also supports Olivia Crooks on the UK Dynamic Yoga Teacher Training Immersions.
Through direct experience, Sarah feels that yoga can bring us to a greater sense of who and what we are, becoming more comfortable with what we discover along the way. As a teacher she is able to open those doors for others, giving her students the opportunity to uncover the inherent wisdom inside their own bodies, while bringing them closer to feeling deeply intimate with who and what they are.
Her teaching is thorough, clear and to the point, at the same time being supportive, gentle and insightful.
if you love delicious, nutritious, healthy, simple, easy to prepare food, then have a look at Sarah's other page, Travelling Yogi Chef. . . .
https://www. facebook.com/pages /Travelling-Yogi-Chef /1427173007502975
or website. . .
http://travellingyogichef.com