About Emma Boakes
Body Confidence and positivity practitioner, plus size fit pro, Indian head massage, meditation and relaxation. Zumba, Fitness Pilates and more
Emma Boakes Description
Are you ready to party yourself into shape? That’s exactly what the Zumba® program is all about. It’s an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party™ that’s moving millions of people toward joy and health. When participants see a Zumba class in action, they can’t wait to give it a try. Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before participants know it, they’re getting fit and their energy levels are soaring! There’s no other fitness class like a Zumba Fitness-Party. It’s easy to do, effective and totally exhilarating, often building a deep-rooted community among returning students.
Reviews
The lighter evenings are on the way! Why not treat yourself to an hour of Fitness Pilates once a week.
This is a small, friendly group with exercises suitable for all abilities.
Contact me for more information or click on the link to book
... https://bookwhen.com/curvefit
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The weekend is nearly in sight!
How about coming along and trying my stretch, relax and meditate session tonight at 8.30?
There's also a space left for pilates, comment if you want it
I've got one space left for pilates tomorrow evening and a couple for the stretch class. You can book here
https://bookwhen.com/curvefit
One space for pilates Thursday night! Who wants it?One space for pilates Thursday night! Who wants it?
I've got one space for pilates on Thursday and three for Stretch, Relax and meditate. Book here https://bookwhen.com/curvefit
Thank you to those of you who came to pilates and the Stretch, relax and meditate session tonight.
I hope you feel recharged!
Please feel free to contact me if you would like more information
... See you next week
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I've got four spaces left for Stretch, Relax and meditate tonight 8.30pm Who wants oneI've got four spaces left for Stretch, Relax and meditate tonight 8.30pm Who wants one
I've had a cancellation for fitness pilates tonight..... Message me if you want itI've had a cancellation for fitness pilates tonight..... Message me if you want it
There are still some spaces left for Stretch, Relax & Meditate this Thursday - you can book here
https://bookwhen.com/curvefit
Have you tried Hopi Ear Candles yet?
It has many benefits, especially at this time of year with coughs and colds doing the rounds.
You can contact me direct to make an appointment or via Shimmer Blackfen
You can book available classes here
https://bookwhen.com/curvefit
Not long until Fitness Pilates arrives in Blackfen!
Suitable for all ages and abilities
Book your space through this link
... https://bookwhen.com/curvefit
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Here's the link to book Fitness Pilates and Relaxation and meditation
https://bookwhen.com/curvefit
Don't forget to book your space for fitness pilates or relax and meditate.
Starts Thursday 7th March 7.30pm and 8.30pm
Do you want to learn more about relaxation and meditation techniques?
Then why not come along to one of my sessions?
Thursday evenings from the 7th March at 8.30pm in Blackfen
Wow is all I can say �
I can’t remember feeling so relaxed and chilled after Emma’s Indian Head massage �
Great surrounds and Emma is so lovely I will definitely be booking another �
Just had Indian head massage with Emma. Amazing. Honestly it was like having healing. I feel so much more peaceful. Going to go once a month and would throughly recommend.
Having had a fantastic 4 weeks of 'Meditation and Mindfulness' with Emma, I enjoyed an Indian Head Massage this week. Emma is a lovely lady and I'd highly recommend any of her courses/services.