Empower Injury Rehab

Injury assessment - Treatment - Rehabilitation

Whether you have a sporting injury or a persistent ache or pain, I aim to assist your return to full fitness as quickly as possible.

Together we will identify the problem areas and I will prescribe rehab exercises to increase your mobility and strength.

Despite sports massage being the most popular aspect of treatment I offer, I find it is a very small part of the recovery process - your rehab exercises are key to your recovery.