Evolution Osteopathy

Maintenance, to do or not to do..
When our bodies decide to go wrong, we know that osteopaths are on hand to provide the help we need in order to improve our health and restore movement. A fear some patients face when something does go wrong is the unnerving feeling of whether a chronic problem is going to come back once normal activity is resumed.
This is where the incorporation of ‘maintenance’ treatments or occasional ‘check ups’ can be very useful. As osteopaths, we stri...ve ourselves on finding the root cause/s and the ‘why’ to a patient’s presentation. We do what we can when advising patients on management and prevention strategies during and after treatment but whether those things are effective outside the treatment room are tricky to keep on top of.
By seeing your osteopath for treatment after the initial issue has resolved can be hugely beneficial because it allows them to work on any maintaining factors that could be contributing, such as desk posture or habitual exercise tightness. Unless it is an acute traumatic injury where the onset is obvious, it is safe to say that there is always an underlying reason as to why someone begins to feel pain. Resolving the pain is the first step in treatment but the real aim is to prevent the issue from coming back time and time again.
Occasional check ups allow us to properly examine patients whether they are in pain or not. It is important to bear in mind that pain is not always a decent measure of someone’s function, so although you may not be in pain as you know it, there may be areas of your body that could be performing better than they already are which may be preventing your body from working as effectively and efficiently as it can.
So, whether you have history of muscle and joint pain, are recovering from an injury or just feel inquisitive about your body then strongly consider seeing your osteopath now and then and prevent any underlying issue from arising.
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A very warm welcome to our latest addition to the team - Steffan Kermin! Steffan has specific interests in sports and exercise treatment as well as general osteopathy and sports massage. . Steffan is available for sessions each week from Wednesday to Friday . #evolution #osteopath #sports #london #waterloo #treatment #se1 #team

Evolution is moving! (Only temporarily though..) - https://mailchi.mp/…/evolution-is-movin g-only-temporarily-t…

What do your exercise goals have in store for you? Running? Flying Trapeze? AcroYoga? . We are specialists in treating sports people and performers across all disciplines. Don’t let minor issues turn into things which prevent you from doing what you love. . Come visit us in our Central London clinic in Waterloo, SE1... . #circus #osteopath #osteopathy #london #se1 #waterloo #fitfam #fitness #training #acroyoga #acro #trapeze #silks #rope #performer #massage #therapy #injury #sportsinjury #exercise #goals
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Need some pre Marathon or Skiing maintenance? We offer a variety of different massage treatments so give us a shout and don't ignore those annoying niggles..

We are very pleased to announce that our Osteopath Sophie Bowker has been shortlisted for Associate of the Year by the Institute of Osteopathy. An amazing achievement and well deserved recognition of talent.

Sliding into the weekend with a stretch is our thing here at Evolution. As demonstrated by our latest team member Max 😀 . Autumn is nearly here so why don’t you give us a shout and get your body ready for the next season.

One of our main goals is to help your body help itself. We work with you to achieve your aims from pain relief to improved sports performance.
Osteopaths treat more than you think, ask us today.
Call us today or book online www.evolutionosteopathy.co.uk/... . . . . . . #evolutionosteopathy #evolutionosteo #muscle #musculoskeletal #goals #osteopathyinlondon #londonosteopathy #osteoinSE1 #holistic #totalbody #osteopathyworks #london #se1 #fitfam #holistic #osteopathy #waterloo #pain #painrelief
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#londonmarathon2018 training getting a bit much?
Feel like you need a bit of tlc before the race? Or worried about a persistent niggle?
We’re here to help with a wide range of treatments. Massage, Osteopathy or Dry Needling can all be effective in getting you back on the road.
... #osteopathy #dryneedling #sportsmassage #fitfam #muscles #relief #london #sportsinjury
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We like to put faces to our names so please meet Sophie one of our talented Osteopaths.
All our team are highly skilled and have appointments Mon - Sat.
Book online at evolutionosteopathy.co.uk
... #osteopathy #london #waterloo #health #fitfam #sports #osteopath
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Fancy touching your toes again?
Or just simply being able to move freely once more? We look to provide you with results.
Call us today or book online ... www.evolutionosteopathy.co.uk . . . . . . . #evolutionosteopathy #evolutionosteo #osteopathyinlondon #londonosteopathy #osteoinSE1 #osteo #therapy #waterloo #osteopathy #fitfam #fitness #sports #pain #muscle #therapy #muscular #muscularpain #flexible #movement #osteo #relief
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Tired of pain?
Tired of being tired of muscular pain? Take action and come and see how we can help
Call us today or book online ... www.evolutionosteopathy.co.uk . . . . . . . #evolutionosteopathy #evolutionosteo #osteopathyinlondon #londonosteopathy #osteoinSE1 #osteo #therapy #waterloo #osteopathy #fitfam #fitness #sports #pain #muscle #therapy #muscular #muscularpain
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Chafing to get back in the saddle?
Injuries can be frustrating when all you want to do is get back into action. We’re here to get you back on (the) track.
... Call us today or book online www.evolutionosteopathy.co.uk . . . . . . . #evolutionosteopathy #evolutionosteo #osteopathyinlondon #londonosteopathy #osteoinSE1 #osteo #therapy #waterloo #osteopathy #fitfam #fitness #sports #athlete #rescue #recovery #sportsinjury #cycle #cycling
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Start your year off the way you mean to continue. Come in and let’s get you in shape for 2018
#newyearnewyou2018 #osteopathy #london #waterloo #fitfam #exercise #healthylifestyle #health

Wishing all our patients and friends a very happy festive season and a wonderful 2018 . . . #happychristmas #happynewyear #2018 #holidayseason #osteopathy #london #health #fitness

POP! (Oops)
Sometimes a sports injury can come out of nowhere. We can help with that unexpected pain or injury
... Call us today or book online www.evolutionosteopathy.co.uk/
#evolutionosteopathy #evolutionosteo #osteopathyinlondon #londonosteopathy #osteoinSE1 #sportsinjury #ouch #crack
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Pain in the a**e? Doesn't have to be…
Sometimes leg and buttock pain can really just be the worst, we have treatments and exercises to help you recover.
... Call us today or book online www.evolutionosteopathy.co.uk . . . . . . . #evolutionosteopathy #evolutionosteo #osteopathyinlondon #londonosteopathy #osteoinSE1 #osteo #therapy #waterloo #osteopathy #fitfam #fitness #sciatica #sciatic #pain #recovery #helpishere #therapy #relief #tension
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Direct to the point
We practice dry needling (western acupuncture) because it helps us get directly to where your pain is.
Call us today or book online ... www.evolutionosteopathy.co.uk . . . . . . . #evolutionosteopathy #evolutionosteo #osteopathyinlondon #londonosteopathy #osteoinSE1 #osteo #therapy #waterloo #osteopathy #fitfam #fitness #dryneedling #needling #needles #therapy #relief #tension
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