F45 Training Liverpool Street

Please please please take me back to last week with @laetitiadarmigny, @paulinedarmigny , @ericdarmigny and @kevdalon

Happy birthday to Laeti, our one and only studio manager!! No-one cares more about our F45 Liverpool Street studio and family than Laeti and she is the glue that keeps us all together. She smiles at each and every single person that enters our doors and welcomes them into our family! Happy Birthday Laeti, you gorgeous little legend!!!

Week 4 of the #f458weekchallenge kicks off this morning and we are bringing you 🔥 firestorm 🔥 27 stations of pain to start you’re Monday the right way! 💪👊💪

Technique Tuesdays coming in strong!!💪💪

There are those who make it happen, those who watch it happen and those who wander what happened! Don’t wander.....Take the first step!!!
. . .💪Motivating Trainers💪... .👊Inspirational Teammates👊 .🔴⚪️🔵 Life Changing Results 🔴⚪️🔵
. Ask yourself why you haven’t started your F45 journey!!
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The 8 Week Challenge Countdown is on! 1 week away from the start of your fitness journey to achieve life changing results!
🍌🍏🥦 daily recipes and meal plans 💪🏋️‍♀️🥊 unlimited training 👩‍⚕️👨‍💻💪body composition analysis
... Not only that....train for free until the challenge starts on the 16th July!
🙌 Not convinced? Join us for an info session @lululemon Spitafields this Thursday anytime from 5.15pm-7pm.
👊Your dream body is waiting for you 👊
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We are SO PROUD to announce the female winner of our @f45_liverpoolst #8weekchallenge 🥁🥁🥁 @jameesarah This beautiful, dedicated woman lost -6kg, -6% body fat and gain +2.3% muscle mass 💪🏼 She inspires us everyday to work even harder towards our own goals! 🎉💥 #truebabe #f458weekchallengewinner - - - #f45 #f45training #f45challenge #f45family #hiit #circuittraining #functionaltraining #noexcuses #liverpoolstreet #shoreditch #londonditness #trainhard #hustle #workoutmotivation #fitspo #fitspiration #fitnessjourney #fitnessmotivation #fitfam #fitlifestyle #fitlife #healthylifestyle #healthjourney #fitforlife #justdoit #transformation #transformationtuesday #fitnesstransformation #f458weekchallenge #mondaymotivation @ F45 Training Liverpool Street

Where else can you... ▪️Sweat ▪️Smile ▪️Make friends ▪️Gain confidence... ▪️Lose weight ▪️Build muscle ▪️___________ 😍We love that you love training with us. 👊🏼Keep up the hard work. 💧The sweat will pay off.
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The Challenge has begun!🎉 8 weeks to make you the best you! Stay focused on your goals and determined for just 2 months. It will all be worth it! - For anyone who wishes they joined, it's not too late! Join now or join in a week. 🔹DM or message us👊🏼

Swipe right ➡️ and picture yourself. 🗓️Challenge starts one week from today! 🔴It's all possible with F45🔵 We will be your support system of accountability, motivation, and community. 📲DM or email us to join the challenge. @ F45 Training Liverpool Street

Today you get to meet the brother of Hollywood... 🌈WEST HOLLYWOOD!🌈 We can't wait to see everyone! Swipe ➡️ to see the deets @ F45 Training Liverpool Street

Special Promo Tomorrow⚡️ ❗️Friend Friday❗️ Bring a friend with you tomorrow and they workout for FREE 😎 -Just shoot us an email or a DM to confirm and we'll add them to the class. ❔Who doesn't want to workout with a buddy before the weekend?... 💪Team Gains are always better at F45😉
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🙏THANK YOU so much to everyone who joined us for our first week at F45 Liverpool Street!🎉 - We're so excited to continue this journey and we promise that if you stick with us, YOU WILL REACH YOUR GOALS! 💪

Today we test everything💪🏼 Tomorrow the doors open! 🎉🔑🎉🔑🎉

Our studio is officially complete! 🍾 ➡️Saturday is the big day! Let's get some sweat on the clean floors!💧 @ F45 Training Liverpool Street

Got plans Saturday?? 🎉IT'S OUR GRAND OPENING - Saturday we officially open our doors and we couldn't be more excited. The first classes will be at 9:00 and 10:15AM. -... There will be a smoothie bar🍹from @missfitsnutrition, a live DJ🎧, and raffle giveaway🎟 of @sukinskincare, @pipandnut and @lululemonuk coupons. 🔸RESERVE YOUR SPOT NOW 📲Download the F45 app and come join us on opening day!
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People are capable of amazing things. However, when two or more people work together, there's no limit to what you can accomplish! #team #F45 - - -... - #F45training #F45London #Liverpoolst #shoreditch #fitness #physique #fitspo #noexcuses #fitfam #fitspiration #motivation #gymmotivation #workoutmotivation #athlete #gains #goals #functionalfitness #functionaltraining #tranformation #London #londonfitness #teamtraining #crosstraining #hiit #hustle
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Make every rep count. 🔴Push yourself. 🔵Be determined. ⚪️Be persistent. ✔️Experience results.... - - - - #calisthenics #menstraining #coretraining #coreworkout #cardio #hiit #functionalfitness #streetworkout #athlete #gains #goals #bodyweight #physique #fitspo #noexcuses #fitfam #fitspiration #motivation #gymmotivation #workoutmotivation #pushups #pullups #beastmode #hype #crosstraining #tranformation
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