F45 Training London Paddington

What ya got Hump Day?! Serving up a slice of sweat today with a killer VARSITY session 💦💦💪🏽 .
Love em or hate em, *those* 60 second sets are KEY to boosting ENDURANCE, spiking STAMINA & sending your fitness levels through the roof 💯💥 . 📷 @annarachphotography

Powering through #ChallengeWeek5 and feeling stronger than ever 💪🏽💪🏽💪🏽 Who’s got their #traintuesday fix in today?
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Don’t forget on Monday & Tuesday nights we have a NEW 7.25pm class for all you busy worker bees that want to get a session in — come and smash it out and start your week in style 💦🙌🏽

And just like that, we’ve made it through #ChallengeWeek3 💦💪🏽 Time flies when you’re sweating it out with your #F45LP fam, right team?!
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We’re approaching the halfway point and we sense a FIRESTORM brewing to ring in #ChallengeWeek4 🔥🔥🔥 Get booking folks!!
... 📷: @threepeaksvisualsupply
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Happy Birthday to LP's very own #girlboss @daniellaboynton 🎉🎉 Wishing you a very happy 27th Birthday! 💙 Your F45 LP family! Xx . 📷: @threepeaksvisualsupply

✖COMPETITION TIME✖ Find us on the roof on July 14 for the second event of the Innermost x Mondrian: Summer Sweat Series. 🙌🏼. A signature F45 cardio circuit with us, F45 Tower Bridge and F45 Stratford followed by brunch and Innermost (@liveinnermost) protein smoothies in the Mondrian's rooftop bar (@mondrianldn). Want in? We’re giving away 2 tickets to one lucky winner. Just follow the steps below. Winners announced Friday. Good luck.
--- 1. Like this post 2. Follow @liveinner...most, @f45_training_towerbridge, f45_stratford and @f45_londonpaddington
3. Tag the person you’d bring along and post the emoji that best describes your last workout.
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@ F45 Training London Paddington
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Happy #motivationmonday Team! A friendly reminder that you have just 1 week left to sign up for the next #f458weekchallenge 🤩 The next challenge starts Monday 16th July! 💪 Have you got your challenge pack yet? ... . 8 weeks unlimited training | world class nutrition portal with meal plans, recipes + shopping lists | F45 tracker app | before + after accuniq body comp scans & pics | all in house events | @liveinnermost protein of your choice | unlimited support & guidance from your expert trainers (and 2018 Playoffs champs 🙊) . What are you waiting for?! Take control of your health & well being and do something positive for YOU this summer! ☀️ Sign up for your challenge pack today and receive 5 free guest passes! 👯 Body scans will be held at the studio this Sunday and are available to buy/book on the app! 💦 @ F45 Training London Paddington
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After an epic event at Wembley Stadium for the #f45playoffs our main man @cameron.tew takes out #1 male! 1st place baby!! A huge thanks to all our beautiful members who came and participated and supported in the event today! We love you guys! A massive thanks to the amazing @f45_training squad for all their hard work! Winners weren't quite grinners in this particular snap! 😂 . 📸: @threepeaksvisualsupply

Our 3rd place reveal is an absolute cracker! 🥉 . @connie.suffren had a wild transformation and her commitment to the 6.10am squad certainly paid off! #teamtraininglifechanging 👊 . Dropping an amazing 7.3kg and lost 5% body fat! 💦... . We are so incredibly proud of our @connie.suffren. What an incredibly inspiring result! 🤩 . As our bronze kettlebell winner, Connie has won herself: 🔴 1 month free training 🔴 @liveinnermost protein + booster . Don't forget, the next #f458weekchallenge starts July 16th! Purchase your challenge pack before June 30th and save £30! #earlybirdspecial @ F45 Training London Paddington
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WE ARE HIRING! 🙌 . EXPERIENCED PEROSNAL TRAINER/GROUP EXERCISE INSTRUCTOR? 🤩 . We want to hear from you! 💪... . Looking for experienced coaches to join our dream team! 🏋️ . If you're passionate about #teamtraininglifechanging then drop us an email to trainers.f45londonpaddington@gmail.c om
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WE GIVE THE PEOPLE WHAT THEY WANT! 🙌 . YOU ASKED FOR MORE... WE'VE GIVEN YOU MORE! 👏 . We've added another evening class into the mix on Monday & Tuesday nights! Welcome 7.25PM! 🤩... . Monday + Tuesday timetable is now 5.45PM/6.35PM/7.25PM. All other days will remain as usual 💪 . To celebrate we are putting on a special BUY 1 CLASS, GET 1 FREE on the 6.35pm and 7.25pm classes! Already a member? No worries, bring a mate to the 6.35pm or 7.25pm and get sweaty together! 💦 Email us for details and to book in your buddy! 👯 . Ft. @theauddg | 🎥 @annarachphotography
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Our next big winner!! (Or Loser 😉) .
2nd place in our #f458weekchallenge went to the great @bigtaine! 🥈🥈🥈 .
This guys results were nothing short of EPIC! 🤩🤩🤩 .
... DOWN 10kg in just 8 weeks! 👏👏👏 .
James was truly driven throughout the 8 weeks and has become an inspiration to so many of us at the studio. Putting in 100% every session and bringing up the work ethic of everyone around him. We are so happy to have been a part of his journey so far, and as he said... "The work continues now!!" Watch this space! 💪💪💪 .
As our silver kettlebell winner James has scored... 🔴 1 month free training . 🔴 1 hour home massage . 🔴 @liveinnermost protein and health booster .
Our next 8 week challenge starts 16th July, DM or send us an email at londonpaddington@f45training.co.uk for our EARLY BIRD special! 🐦 @ F45 Training London Paddington
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Drumroll please... 🥁 We are so beyond proud of the incredible Orlando @orl4628 for his whopping 13.5 kg weight loss in the last #f458weekchallenge 💪
Congratulations on taking out 1st place at #f45lp 🏆 The change not only physically, but mentally has been the most amazing thing to watch unfold!
From his first session til now, what Orlando has achieved in truly outstanding!
... In his words "This is just the start of the journey, bring on the next challenge! It's a work in progress" How inspiring is that!? 🤩
Orlando won himself:
🔴3 month membership 🔴1 X hour home massage 🔴 Brunch for 2 @highmoodfood 🔴Protein + booster from @liveinnermost 🔴Supply of @plenishcleanse milk @ F45 Training London Paddington
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Awesome to have two of the greats of World Rugby come down and smash a session at #f45lp tonight! 🍀🇳🇿 💪#doughowlett #donnchaocallaghan

SQUAD! Please don't forget to book in your end of challenge scans + pics for this Sunday 17th! They must be done on this day! Don't forget, wear your black underwear as you did in your original before pictures for continuity. For best results, do not eat or drink before you come for your scan!
Then at 1pm we will be heading to Hyde Park for our picnic party! Woohoo! Please bring a picnic blanket and whatever you want to eat and drink!
Comment below if you're coming to the picnic for the PARTAYYYY!!!

The one and only @jameshask came down for some fun in the studio today! It's a pleasure to have such a legend as our @f45_training ambassador.

You've got to be in it to win it!! 🏆
The F45 Playoffs are coming to London! 🇬🇧
We will be set up in Wembley stadium at the @thecolorrunuk showing London how F45'ers get it done!!! Whether you want to compete as an individual, team or just come down and support your mates, July 8th is your day!!! There's prize money to be won and a whole heap of sweat and fun to be had!!💦💰
... Let the training commence!!! 💪 Come and have a chat to your F45 LP team for more details!
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Happy Royal Wedding day! F45 LP's very own 'Prince Harry' & 'Megs' graced us with their presence for a sweaty WEHO sesh before the ceremony! #royalrigs #ido 👸🤴👑💍

Members and non members!! Come on down to lululemon Marylebone this Saturday between 1pm - 3pm for your chance to win 2 weeks FREE training with us and lululemon goodies!! This is a comp not to be missed!! Everyone that participates is guaranteed 1 free session at F45 London Paddington! Are you feeling strong?!?

What an amazing place. Great atmosphere, the trainers are so friendly and really push you through each workout.

This studio has the best trainers I've ever seen. Just try a session to experience for yourself and you'll never train anywhere else!!!

Just to top it off, this F45 studio has the most luxurious facilities and best atmosphere. Go see for yourself - you will not be disappointed.

This is the BEST place I've ever worked out. The classes are really difficult and varied but actually fly by as it's such a fun environment. It's basically like having a personal trainer as the instructors are constantly pushing you individually and adjusting your form. The changing rooms are the best I've been in and so well designed and Daniella and Cam are both brilliant and make everyone feel so welcome and excited about working out - their energy is contagious and their passion shines through. Everyone should be training here!! You won't regret it!

The classes are so inclusive and perfect for all levels. The trainers are super friendly & on hand, you feel supported the whole way through the session. Post workout showers are amazing, no need to bring towels or toiletries everything is provided!

Left me wanting more already!

F45 Paddington my new home away from home!

The best atmosphere im any studio in the world at F45paddington, the trainers are up there with the best I've ever worked with. The classes are amazing, and the facilities are world class. Go go go!

Such a motivating fitness environment. Really challenging classes but the pumping music, encouraging instructors and team spirit attitudes of everyone helps get you through each session! So much more than just an exercise class!! AND the fab products in the changing rooms make that post sweat shower even better ��

Seriously the hardest but BEST workout I've ever had. I'm not big on gyms but the trainers at this location are phenomenal and I can't wait to start my F45 journey - also the showers are everything!

Perfect location, amazing trainers and just such a cool vibe while being pushed through each insane workout!

My FAVOURITE workout. Such a welcoming workout and I used to be someone to run home to shower, but since going here I always make the time... the showers here are something else ���

Incredible classes! Very good vibes and very inclusive! Feels like it's big fam! ���

I joined for a week while home from university for easter. I have never felt more loved at a gym! The moment I walked in the gym the owners had this sort of family vibe and the trainers were delighted to see you every day! I sang & wooed my heart out! Will miss it f45 Paddington for sure

I haven't worked this hard in a long time! I feel like I finally found the thing that is going to get me into the kind of shape I want to be in - fit and STRONG. This location has a great community vibe, which is something that has become very important to me in workouts. Everyone working close by each other, so you almost feel like its a team! I can't wait for my workouts here.

EPIC. This is THE workout to do! Amazing facilities and wonderful trainers who bring such an great Aussie spirit to fitness.

Best place, best training, best amazing team e-ver!