Fitness First Devonshire Square

Fitness First and Men’s Fitness are looking for Britain’s fittest men and women – could it be you?

Nine exercises back to back! How fast can you complete the #Fitbrit challenge? Download a guest pass and visit your local Fitness First to take part. http://www.fitnessfirst.co.uk/fitbritpass

Open, Masters and Team #challenges. Which category are you entering? #FitBrit #FitBrit2016

20% off the new generation of seamless activewear from Jilla Active! This is a Fitness First members exclusive. Discover seamless and feel comfortable & confident while working out. Simply go to your 'My Fitness First' account. https://www.fitnessfirst.co.uk/my-fitness -first/account/

Team GB athlete and current British outdoor 1500m Champion Charlie Grice tells us how he first got into the sport, how he’s preparing for Rio and what his hopes for the Games are.

Team GB Gymnast Nile Wilson tells us how he first got into the sport, how he’s preparing for Rio and what his hopes for the Games are.

Team GB Gymnast Amy Tinkler tells us how she first got into the sport, how she’s preparing for Rio and what her hopes for the games are.

Team GB Boxer Qais Ashfaq tells us how he first got into the sport, how he’s preparing for Rio and what his hopes for the Games are.

Looking for inspirational Yoga? Follow the best yogi's on Instagram.

Check out Hannah's @Fitness First UK @Team GB challenge now! Reply to this post with a video showing us your best clean or single leg clean using #WinTogether and you could win a 12-month membership to Fitness First as well as sports footwear and wearable tech! Why not tag a friend and challenge them too? Come on, show us what you can do! #WinTogether #ad http://bit.ly/1sRJjJA

Check out our @Fitness First UK @Team GB challenge now! Reply to Tonia's post with a video showing us your best TRX exercise using #WinTogether and you could win a 12-month membership to Fitness First as well as sports footwear and wearable tech! Why not tag a friend and challenge them too? Come on, show us what you can do! #WinTogether #ad http://bit.ly/1XW2vlw

Check out the @Fitness First UK @Team GB challenge now! Reply to this post with a video of you doing your favorite burpee variations using #WinTogether and you could win a 12-month membership to Fitness First as well as sports footwear and wearable tech! Why not tag a friend or get a friend involved in your vid? Come on, show us what you can do! #WinTogether #ad http://bit.ly/1s4LRE9

Five daily micro challenges EVERYONE can do. We're definitely on board with number 3!

Have you tried our BRAND NEW 7 minute workout plan? Available exclusively on our CustomFit app. Download now and revitalise your mind and body. IOS - http://apple.co/22vv6SU & Android http://bit.ly/21GMm1U

Bored of your workout? Mix it up with these exercises.

Check out Philip Hindes' Fitness First UK Team GB challenge now! Reply to this post with a video showing us your favorite squat variations with #WinTogether and you could win a 12-month membership to Fitness First as well as some great adidas prizes. Your squats can be with the bar, kettlebell, sandbags or whatever you fancy! Have fun with this and get your friends involved! Go on, show us what you can do! #WinTogether #ad http://bit.ly/25bb55h

What can you achieve in just 7 minutes? Download CustomFit and get access to our NEW exclusive 7 minute workout plan. Give it a go!
IOS - http://apple.co/22vv6SU & Android http://bit.ly/21GMm1U

Check out Jazz Carlin's @Fitness First UK @Team GB challenge now! Reply to her Facebook message with a video showing us your best pull up variation using #WinTogether and you could win a 12 month membership at Fitness First and some great adidas prizes. Even tag a friends and challenge them. Go on, how many can you do? #WinTogether #ad http://bit.ly/1T2mn4k

Facilities

This is by far the best gym in the City! The classes are hardworking, well-structured but fun and you can tell the trainers love pushing you to your actual abilities and accept nothing less. The staff are incredibly helpful and friendly and you really can train without any pressure. I am training to lose weight / tone up for my wedding in two months and the staff have been great in motivating me and generally making me feel at home on every visit. They always greet you with a smile and make the time to chat and assist where they can. Thanks team FF Devonshire Square!