Fitness To Boney M Tunes
About Fitness To Boney M Tunes
Sharon and Maria have been working in the fitness and health industry for more than 20 years in London at different fitness clubs and with private clients. Fitness to Boney M Tunes program is their collaboration based on their longterm friendship and work.
Reviews
In action with Sharon again... our work continuo together Thank you for the photos to Hulio http://indafoto.hu/jules88…
The Fitness Crew ‚ėļÔłŹ : Sharon , Maria , Grace , Hong , Piyush and Sheila - the Star guest ūüėć
Our program on stage, amazing Fitness event in Hungary, Nippon Zengo Fitness Festival :)
Sharon, Maria, Sheila,Hong,Grace,Piyush- amazing work together
‚ÄĒ Products shown: Fitness to Boney M Tunes.
We would like to say a big THANK YOU to you ALL who's liked and support our page so far. Our work continuo ,help and inspire everybody for a healthy and fit lifestyle.Through our 60 min body weights workout , we would like to reach out to many people as possible and giving our motivation for a regular training, in the comfort of your home.If you like the Boney M music, you will love the program which is available on Amazon. Sending love to everyone ūüíõ Sharon and Maria
MERRY CHRISTMAS TO YOU ALL! Sending lots of love ,Sharon & Maria ūüíõ
Teaching together ūü§©
One moment of the 8 months Rehearse & Practice. We created the routine very carefully , for a beginner to medium level total Body Conditioning. Basic exercises like squats , lunges, push ups, crunches ..... with a bit of challange :)
One moment of the 8 months Rehearse & Practice. We created the routine very carefully , for a beginner to medium level total Body Conditioning. Basic exercises like squats , lunges, push ups, crunches ..... with a bit of challange :)
After a team teaching with Sharon ‚ėļÔłŹ
Moments of Body Attack 100 Launch :) our work with Sharon keeps continuo together ... :)
https://www.ebay.co.uk/…/Fitness-to-Bon ey-M-T…/263547344273…
Fantastic news! ūüĆě we are officially on Ebay now , and every sale of our DVD supporting the Air Ambulance service https://theairambulanceservice.org.uk ūüíĖ The routine works on the all body , exercises include squats , lunges , plank, mountain climber , crunches , push ups , lying down cycling triceps deeps and many more.These exercises can help tone the muscles , maintain the fitness level , prevention health issues and reduce stress level,Also works on the brain adrenalin and serotonin level, lift the mood up and makes you happy and more functional during the day. The re-recorded Boney M music makes the exercise more fun. This is for anyone , any age , any shape and fitness level.
Breakfast this morning- egg is essential in our diet.It contains many nutritions.Mix it up with a bit of cheese and hungarian salami , vegetable at the side.
Juice day Always add some fresh squeezed juice into your weekly diet , and try to avoid the sugary soda drinks
Surprised your loved ones ‚̧ԳŹ who would like to get into exercise ūüí™ but they don't know where to start.... Our 60 min total body conditioning fitness program created with basic moves adding a little challenge ( squats,lunges,push-ups,lots of stomach exercise and more) no equipment needed. Download version is now available in UK , USA , JAPAN and GERMANY :)
http://msfitnesslondon.squarespace.com/‚Ä ¶/fitness-to-boneym-‚Ķ