Fourever Fitness
Tuesday: 07:00 - 19:00
Wednesday: 07:00 - 19:00
Thursday: 07:00 - 19:00
Friday: 07:00 - 19:00
Saturday: -
Sunday: -
About Fourever Fitness
Fourever Fitness addresses the multidimensional concept that is total fitness focusing on four main areas with the understanding that our fitness levels in one area will most definitely influence others.
Fourever Fitness Description
After many years of poor health (including asthma), much medication and being over weight I decided to take responsibility of my own health and make some positive changes. Three years later I have lost the weight and no longer have any need for medication - including my inhalers. I have run many half-marathons and three full marathons and am always in training for the next on! e!
I realised that if I could get away from medication and hospital waiting rooms by making some lifestyle changes then surely there must be many more people out there who, with some encouragement and advice, could do the same.
Reviews
Protein energy balls all ready for tomorrow's runners at the Brora Carnival week 10k, 5k and 3k. Good luck everyone! 🏃♀️🏃
Congratulations, Suzanne on winning the Fourever Fitness hoodie! It looks great on you 😍 I still have a couple of these available to buy if anyone would like one. PM for size, colour and price details.
Closing date today at midnight...I said, 'Never again'...🤔
Only 4 sessions left for this week so have a look and see if there is a slot which suits you. Over the school holidays I will be offering later evening appointments.
Hoodie order going off tomorrow evening. Cost price to me is £20 each and that's what you pay too :-) PM for size details and to order :-)
After a couple of requests for the Fourever Fitness hoodie I will put an order off next week. Hoodies are priced at £20 (cost price) and are of a high quality with super soft fleece inside. If you fancy one PM size and colour required.
Fancy finding out what Personal fitness sessions are all about? Come alone or with a friend. I do have some evening availability - message me for details.
COMPETITION TIME! To win a Fourever Fitness hoodie simply like, share and tag a friend, who would look great in this, in the comments box below.
My Fourever Fitness birthday prizewinner, finished her block of sessions today in the gym and enjoyed them so much she is coming back! :-) Plenty space at the moment so if you are thinking about getting in shape for the beach this summer - PM to book a block of sessions or a taster to see what it is all about first.
Spaces available this week for taster and one-off sessions from £20 per person. Sessions can address: weight control, sports specific fitness, toning and health issues associated with medical conditions. PM for details or to book.
Wallsit challenge this week and the wee lady in the middle held on for just over 10 minutes!!!!!!
Deliciously healthy breakfast 😀 #lowcarb #highprotein
PT sessions available this week as tasters or one-offs. PM for times and to book.
This week's fitness challenge was a whole class plank - on the hour every hour. Start them young :-)
Prime morning slot available to book as a block or a one off fitness session. Tuesday 10am. These earlier slots tend to go quickly :-)
Session times available this week for taster sessions: Mon - 1:15pm Tues - 10:00am, 11:15am Wed - 7:30am Thurs - 7:30am, 4:10pm, 5:20pm
I love this ❤️
More about Fourever Fitness
Tuesday: 07:00 - 19:00
Wednesday: 07:00 - 19:00
Thursday: 07:00 - 19:00
Friday: 07:00 - 19:00
Saturday: -
Sunday: -