Fulham Osteopathic Care

Welcome Clemency Tilley Osteopathy to the team! She is available throughout the week for appointments - pop in and say hello! Clemency is a fantastic Osteopath who enjoys working alongside her patients to help return them to the activities they love, she uses a variety of osteopathic techniques and believes understanding what is going on is key to recovery.

Watch this great video why MRI's and X-rays are not always the best management when diagnosing pain. "Wear and tear" is common (and normal), but degeneration is not necessarily cause of pain! There are so many ways to manage pain and osteopaths are great at offering management plans with great result, where imaging is not needed. =)
https://www.youtube.com/watch?v=u3EK9h4JQ lo

Pain is not just a signal that something has been damaged! We can not measure tissue damage by the amount of pain. The brain will analyse the infomation received from the body and this does not include only the "tissue damage", this is also the cognitive factors feeding to the pain, such as expectations, previous exposure and sensory data such as vision and your beliefs about pain. By these factors pain can be turned up! If you want to know more, watch this brilliant video about complexity of pain: https://youtu.be/Zv6RPoVZx9M

Did you know that the shoulder joint is the most mobile joint of the human body? It is also the 3rd most common cause of musculoskeletal pain! Here is a nice post about shoulder anatomy and why you need to stay strong. Have a look! 😊
#shoulder #rehab #shoulderpain
https://theprehabguys.com/rotator-cuff/