Georgia Brown Pilates

SUMMER CLASSES - ONE SPACE LEFT!
During the summer break I'll be teaching group Pilates matwork classes at Chesham Town Hall which can all be booked as one-off sessions:
Weds 24th July 10am - ONE SPACE... Thurs 1st August 10am - FULL Thurs 8th August 10am - FULL Thurs 15th August 10am - FULL Weds 21st August 10am - FULL Thurs 29th August 10am - FULL
All the classes will be mixed ability with options given for different levels (£11 per session).
If you’d like to book get in touch.
Also, I'll be teaching private reformer classes over the summer so PM me if you'd like to try a session.
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GROUP CLASSES START THIS WEEK
I hope you've had a fantastic Easter and are enjoying the glorious weather.
This is just a reminder that group classes at Chesham Town Hall start again this week:
... Wednesday 9.30am and 10.30am Thursday 9.30am and 10.30am Friday 10am and 11am
See you on the mat!
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Another fantastic year of Pilates, thank you to all my lovely clients. I'd like to wish you a very Merry Christmas and a happy and healthy New Year!

Dear all,
From the beginning of January 2019 the Wednesday mixed ability classes at 9.30am and 10.30am will move to Chesham Town Hall.
As you may know the Bagnall Centre is closing which is a great shame because it has been such a happy location for our classes.

Some good advice on managing back pain.
Try Healthy Back Pilates classes at 9.30am Thursdays and 10am Fridays, Chesham town hall. These classes are also ideal for beginners.
Taught by a level 4 Pilates teacher and BackCare Professional with 11 years experience.

Harry Kane doing his Pilates workout in St Petersburg this week in preparation for today's match.
Good Luck England!

SUMMER CLASSES - BOOKING NOW
The summer group classes are filling fast. All classes are mixed ability and can be pre-booked as a one off session (£11 per session):
Thursday 26th July, 10am Chesham Town Hall
... Wednesday 1st August, 10am Bagnall Centre
Thursday 16th August, 10am Chesham Town Hall
Thursday 23rd August, 10am Chesham Town Hall
Wednesday 29th August, 10am Bagnall Centre
Please PM if you'd like to book a class.
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Hi All,
I hope that you had a lovely Easter break. Just a reminder that group classes start again this week:
Wednesday 9.30am and 10.30am mixed ability classes at the Bagnall Centre
... Thursday 9.30am healthy back class and 10.30am intermediate class at Chesham Town Hall
Friday 10am healthy back class and 11am healthy back class for the older person at Chesham Town Hall
Looking forward to seeing you then.
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For many patients with low back pain keeping moving with the right type of exercise is the way forward.
Try Healthy Back Pilates classes for the prevention and management of low back pain, on Thursday and Friday mornings at Chesham Town Hall.

Andy Murray recovering from his recent hip surgery with help from the reformer. If it's good enough for Andy, it's good enough for you. Come and try reformer Pilates in Chesham Bois.

Happy New Year all,
Group classes start again this week:
Wednesday 9.30am & 10.30am mixed ability at the Bagnall Centre.
... Thursday 9.30am healthy back class & 10.30am intermediate at Chesham Town Hall.
Friday 10am healthy back class & 11am healthy back class for the older person at Chesham Town Hall.
Looking forward to seeing you there.
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A fantastic year of Pilates. Merry Christmas all!

Pilates has so many benefits to mind and body as we age. It can even be used to help with Parkinson's.

One for the runners....

Why men are discovering the benefits of reformer Pilates