Glen Coleman Personal Trainer

Guys and girls get at me ASAP only 10 spaces left. Change your life and let‚Äôs chase those goals. ‚ÄúBetter Body Better Life‚ÄĚ ūüí™ūüí™ūüí™ūüŹÉ‚Äć‚ôāÔłŹūüŹÉ‚Äć‚ôÄÔłŹūüŹ Ü

Guys free taster sessions with me @ Redbridge Sports and Leisure Centre - RSL Only 10 spaces left so please message me ASAP ūüí™ūüí™ūüí™

New personal best of 140kg on deadlift ūüí™ūüí™

Another mid morning sess. Throwing in a cheeky photo courtesy of Alex ūü§ôūüėāūüôą

More client crazy vids. Excuse my lil sis but I got her training too. For enquiries 07963111923

If you will excuse the pj'sūüôą

Training out in Tenerife. Absolutely amazing. Learnt a whole bunch of new stuff. Especially for abs!! So guys give me a call for any personal training requirements 07963111923

My partner in crime smashing the 40 dumbbell press ūüĎĆūüí™ūüí™

Hit 100kg on the chest pressūüôą.

Hey guys, I need a favour, I'm doing a little bit of research on what people are having for breakfast. It would be a massive help if you could simply comment below what you are currently having for breakfast ūüôā.... 1. Nothing 2. Cereal 3. Porridge 4. Fruit/Yogurt... 5. Pastries/Toast 6. Coffee/Tea 7. Protein based food (eggs, fish, shake etc) Really appreciate all your help
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Last nights session with a few old faces