Halima Fitness

TIPS FOR STAYING IN SHAPE OVER THE HOLIDAYS! 🎄✨
🌱 Always have a healthy breakfast to start the day.
💦 Drink more water to keep you hydrated especially if you are drinking alcohol
... 🎊 If you are going to a party. Have some healthy food before you go so you don’t arrive hungry and then eat all the snacks!
🤸🏼‍♀️ Just 20 minutes of exercise a day can make a difference to how your body feels. Go for a crisp winters walk. Still get outside!
🍦 There’s no reason why you can’t have a few treats. There’s also no reason why you need to treat yourself every day! Everything in moderation
🙋🏼‍♀️ Don’t stress. One bad meal isn’t going to lose you result. Just like one healthy meal won’t get you abs!
💪🏻 Remember New year is right around the corner so get a head start now!
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A healthy relationship with your body will give you more confidence.
#Feelgood #Fit #confidence #Happy #Moreenergy #21daychallange #January

Sign-up for our 21 Day Challenge today on our exclusive early bird prices - just £49 (ends Christmas Eve) 🎄 Enjoy Christmas then we'll help you kickstart your new year in January 👊
Online workouts you can do at home ✅ Meal and snack inspiration ✅ Supportive community for accountability & motivation ✅
Message us on Facebook today for more info and to sign-up!

Totally recommend Halima, her boot camp will certainly get you fit. She caters for all fitness levels. The boot camp is fun, friendly enjoyable but most of all will get you fit.

It's the day after my second massage from Halima. I'm sore ... But in a good way!



My calf muscles got the going-over that they needed; my back muscles got a proper examination; and most importantly of all, after some serious 'digging' I think she found the cause of my shoulder issue that has been bothering me all year!



I'm now committed to going more regularly as I see this as essential body maintenance!



Top job. I was recommending Halima to everyone I spoke to afterwards ����

I've been training with Halima for about 8 months now and both her PT sessions and bootcamps are fantastic. My goals were to improve my fitness and increase upper body strength. Halima is an amazing trainer and tailors programmes specifically for you. I look forward to her sessions every week and can't recommend her highly enough!

I went to Halima Fitness for a leg massage following an injury to my thigh. Halima discussed the possible cause of the pain and identified the muscle affected. She showed me how to stretch my leg muscles to assist with recovery.

The massage was professional and within 2 days I could feel a difference with the pain easing.

I have since been back for another session and I can highly recommend her.

I had an horse riding accident 23 years ago that left me with a permanent spinal cord injury and pretty much had to stop all exercise for a long time. Every time I went to a gym, when I finally wanted to get started again (ex-cross country runner and swimmer for my school) all the instructors ever did was try and get me on a cross trainer and do weights which would only inflame my injury. I was worried about going to Halima but from day 1 she has been alongside me at every single step. She's designed a course or exercises that, while I hurt everywhere else the next day!! my back has never felt better. I cannot thank this wonderful lady enough for how she not only helps me with getting my core stronger but also motivates me, makes me laugh and totally forgives me for all the swearing I do during press ups!!! Halima, thank you so very much. I would not just recommend you I would say everybody needs a Halima in their life. You literally have helped me to start changing my life for the better; not just fitness but a whole new positivity and there's just no price you can put on that. Love you hunni, you are seriously the best!!!

Halima is the best motivator and trainer I've ever had! Her sports massage is to die for too! Be warned, results are coming your way!!! Thank you H. You da best xxxx

Halima is such an enthusiastic person who is really passionate about her work and life. I've had a few massages with her as I have an auto immune disease and have been suffering with my legs. She has helped ease the symptoms and allowed less pain. I'm now also considering her services for personal training. Thanks Halima. X

Halima is such a positive, influential and encouraging personal trainer who really does support you 100% in achieving your goals. She always gives 100% in her sessions and she is full of fun ideas! If your considering a personal trainer to help you in the right direction this girl will do exactly that! ����� she is not like your average social media happy 'before and after' PT... book in and you'll see what i mean! Your goals really do matter to her �

Halima is a star - very patient with a complete beginner like me!

Halima has a wide knowledge of the body's systems and how to train them. Friendly and positive but tough as nails when she needs to be - must have picked that up from her time in the military!

Had my first sports massage with Halima yesterday and I feel amazing today. She got out all my knots and released all the tension in my back and shoulders. Won't hesitate to go again and recommend to anyone �

Fantastic trainer! Halima personalises your training programme to suit you. She's knows how to get the best out of you and tweaks the routines to keep you interested. I've had personal trainers before but they don't come close to Halima. Love attending my PTs every week and seeing results. �

Exceptional personal trainer! You can't help but be motivated by her positive outlook and she will always get the best out of you. She has been really adaptable when it has come to my injuries and has helped me recover much quicker than I otherwise would have done.



Save yourself another year's gym membership and get training with Halima instead!

Couldn't ask for a better personal trainer. Halima certainly knows her stuff plus, her military background, training tactics and client approach are second to none. Guaranteed fitness goals archived. You just need will power and Halima will get you there. Top trainer 2016!

Booked in for a sports massage for my lower back after it becoming really tight from my job . Great service great price �definitely book in again �����

Booked in for a sports massage as the knots in my back were unbearable. Halima made me feel extremely welcome and comfortable, she was very professional and definitely effective, my shoulder has improved massively.100% recommend

Awesome PT! I've been with Halima since the end of December and can thoroughly recommend her, doesn't matter if you're starting out or been to the gym loads of time, she works her magic to make you feel right at home! Couldn't ask for more!

After suffering from aching, tight shoulders and painful hamstrings due to different sports, I booked a full body sports massage with Halima. Immediately after the session my mobility was improved and the next day I felt so much better - all the tightness and aching had gone. Halima is so professional and puts you instantly at ease. I can't recommend her enough!

After recently struggling with a shoulder injury sustained at work I Booked in for a back and shoulder massage at Halima fitness.



From start to finish she provided an extremely professional and comforting experience, not only did she advise me on what damage I had sustained she went about working on the area concerned until satisfied it had been resolved.



in the days following the treatment I felt 100% better and thanks to halima I was now pain free.



having a physical job which puts constant strain on my body I now have regular visits for treatment to hopefully avoid any future problems occurring.



I would have no hesitations in requiring halima's services to anybody in a similar position as her service is second to none.

Totally recommend Halima, her boot camp will certainly get you fit. She caters for all fitness levels. The boot camp is fun, friendly enjoyable but most of all will get you fit.

It's the day after my second massage from Halima. I'm sore ... But in a good way!



My calf muscles got the going-over that they needed; my back muscles got a proper examination; and most importantly of all, after some serious 'digging' I think she found the cause of my shoulder issue that has been bothering me all year!



I'm now committed to going more regularly as I see this as essential body maintenance!



Top job. I was recommending Halima to everyone I spoke to afterwards ����

I've been training with Halima for about 8 months now and both her PT sessions and bootcamps are fantastic. My goals were to improve my fitness and increase upper body strength. Halima is an amazing trainer and tailors programmes specifically for you. I look forward to her sessions every week and can't recommend her highly enough!

I went to Halima Fitness for a leg massage following an injury to my thigh. Halima discussed the possible cause of the pain and identified the muscle affected. She showed me how to stretch my leg muscles to assist with recovery.

The massage was professional and within 2 days I could feel a difference with the pain easing.

I have since been back for another session and I can highly recommend her.

I had an horse riding accident 23 years ago that left me with a permanent spinal cord injury and pretty much had to stop all exercise for a long time. Every time I went to a gym, when I finally wanted to get started again (ex-cross country runner and swimmer for my school) all the instructors ever did was try and get me on a cross trainer and do weights which would only inflame my injury. I was worried about going to Halima but from day 1 she has been alongside me at every single step. She's designed a course or exercises that, while I hurt everywhere else the next day!! my back has never felt better. I cannot thank this wonderful lady enough for how she not only helps me with getting my core stronger but also motivates me, makes me laugh and totally forgives me for all the swearing I do during press ups!!! Halima, thank you so very much. I would not just recommend you I would say everybody needs a Halima in their life. You literally have helped me to start changing my life for the better; not just fitness but a whole new positivity and there's just no price you can put on that. Love you hunni, you are seriously the best!!!

Halima is the best motivator and trainer I've ever had! Her sports massage is to die for too! Be warned, results are coming your way!!! Thank you H. You da best xxxx

Halima is such an enthusiastic person who is really passionate about her work and life. I've had a few massages with her as I have an auto immune disease and have been suffering with my legs. She has helped ease the symptoms and allowed less pain. I'm now also considering her services for personal training. Thanks Halima. X

Halima is such a positive, influential and encouraging personal trainer who really does support you 100% in achieving your goals. She always gives 100% in her sessions and she is full of fun ideas! If your considering a personal trainer to help you in the right direction this girl will do exactly that! ����� she is not like your average social media happy 'before and after' PT... book in and you'll see what i mean! Your goals really do matter to her �

Halima is a star - very patient with a complete beginner like me!

Halima has a wide knowledge of the body's systems and how to train them. Friendly and positive but tough as nails when she needs to be - must have picked that up from her time in the military!

Had my first sports massage with Halima yesterday and I feel amazing today. She got out all my knots and released all the tension in my back and shoulders. Won't hesitate to go again and recommend to anyone �

Fantastic trainer! Halima personalises your training programme to suit you. She's knows how to get the best out of you and tweaks the routines to keep you interested. I've had personal trainers before but they don't come close to Halima. Love attending my PTs every week and seeing results. �

Exceptional personal trainer! You can't help but be motivated by her positive outlook and she will always get the best out of you. She has been really adaptable when it has come to my injuries and has helped me recover much quicker than I otherwise would have done.



Save yourself another year's gym membership and get training with Halima instead!

Couldn't ask for a better personal trainer. Halima certainly knows her stuff plus, her military background, training tactics and client approach are second to none. Guaranteed fitness goals archived. You just need will power and Halima will get you there. Top trainer 2016!

Booked in for a sports massage for my lower back after it becoming really tight from my job . Great service great price �definitely book in again �����

Booked in for a sports massage as the knots in my back were unbearable. Halima made me feel extremely welcome and comfortable, she was very professional and definitely effective, my shoulder has improved massively.100% recommend

Awesome PT! I've been with Halima since the end of December and can thoroughly recommend her, doesn't matter if you're starting out or been to the gym loads of time, she works her magic to make you feel right at home! Couldn't ask for more!

After suffering from aching, tight shoulders and painful hamstrings due to different sports, I booked a full body sports massage with Halima. Immediately after the session my mobility was improved and the next day I felt so much better - all the tightness and aching had gone. Halima is so professional and puts you instantly at ease. I can't recommend her enough!

After recently struggling with a shoulder injury sustained at work I Booked in for a back and shoulder massage at Halima fitness.



From start to finish she provided an extremely professional and comforting experience, not only did she advise me on what damage I had sustained she went about working on the area concerned until satisfied it had been resolved.



in the days following the treatment I felt 100% better and thanks to halima I was now pain free.



having a physical job which puts constant strain on my body I now have regular visits for treatment to hopefully avoid any future problems occurring.



I would have no hesitations in requiring halima's services to anybody in a similar position as her service is second to none.