Hanworth Air Park Leisure Centre

Social Saturday
Come down with a friend and see our fantastic centre 🎉 Brand new gym, refurbed 4 pools, 2 studios, 4 squash courts, health suite, over 90 group exercise classes.
... #socialsaturday #fusionlifestyle #hanworth #feltham #hanworthairparkleisurecentre #gym #swim #groupexercise #squash #sauna #streamroom #healthsuite #2019ismyyear #timetogetupandgo #social #bringafriend #exercise #fun
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ReLEASE | 🧘
Feeling tense? Get back to feeling centred and energised when you reboot your fitness.
... Restart the workout habit with our 5 must-read beginner workout tips and register for a free pass today: http://ow.ly/Gi4y30nuMsr #ThinkFreshStart
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🏃‍♂️ Fat Burning Friday 💦
Try something new Octane Fitness equipment can give you a great work, even our General Manager is getting his sweat on 💪
#fusionlifestyle #hanworthairparkleisurecentre #fatburningfriday #getyoursweaton #2019ismyyear #octanefitness #hanworth #achieve #aim #goals #makethedifference #generalmanager #kevin #newgym #newme #timetogetupandgo #rethink #refocus #restart

Good winter morning to everyone ❄️ It’s a bit cold outside if you hadn’t noticed ⛄️ Make sure you wrap up warm before coming out the house ☺️
We have made our paths clear and safe for you to still make it in so don’t miss out on your work out 💪 because of it being ICY ❄️ ... But please take care on your way in
#hanworthairparkleisurecentre #fusionlifestyle #icy #snow #thinkingofyou #forthecommunity #staysafe #workout #wearestillopen #itscoldoutside #wrapupwarm
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ReTHINK | 💭
Set aside time every week to re-energise and your body will thank you! Save the excuses – download a free pass today and give it a try! http://ow.ly/Zl8c30nef82
... What’s your top workout trick? #ThinkFreshStart
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THINK FITNESS THURSDAY
Time to set those goals and finish the week on a high 💪🏊🏻‍♂️🚴‍♂️🧘‍ ♀️🏋🏼‍♀️
#fusionlifestyle #thinkfitnessthursday #hanworthairparkleisurecentre #set #goals #achieve #smashthosegoals #youcandoit #rethink #refocus #restart #londonboroughofhounslow #webelieve #timetogetup #gym #swim #squash #exercise #classes #thursday #think #fitness #2019ismyyear

ReBOOT | 📖
Did you know… 54% of children who have taken swimming lessons are more likely to enjoy reading than non-swimming children?
Find out about Swim School: http://ow.ly/nLbM30neeTn ... #FusionSwimSchool
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😴 WAKE UP WEDNESDAY ☺️
Did you know that exercising in the morning can change your whole day ahead, Enhances your metabolism Improves your physical & mental energy... Helps you sleep better Lowers your blood pressure Burns more fat And so much more
#thinkfreshstart #fusionlifestyle #hanworthairparkleisurecentre #wakeywakey #morning #wakeupwednesday #gym #exercise #swim #morningexercise #benefits #onlyyoucanmakethechange #comedown #getupandgo #timetoexercise #exercisebeforeyourbodyknowwhaturdoing #hounslow #hanworth #feltham #lbh #londonboroughofhounslow
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We’ve got you.
Refer a mate today and if they join, you’ll get 1 free month: http://ow.ly/57QS30neeOg
Tag a friend below 👇 ... #ThinkFreshStart
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INTENCITY IS HERE! Are you ready? #INTENCITY #areyouready #fusionlifestyle #HIITclasses #thinkfreshstart #HIIT #gymfloorclasses #functionaltraining #max #cycle #circuitclass #myzone #redzone

Tip Tuesday Why not go for a swim 🏊🏻‍♂️ 🏊‍♀️? 🤔Swimming is a total body workout and a great respite from the daily damage running and jumping can do to your body
#fusionlifestyle #hanworthairparkleisurecentre #swim #totalbodyworkout #newpool #refurb #newyearsresolution #fitness #myyear #2019 #rethink #refresh #restart #swimming #pool #refreshing

ReSTART | 🔄
Work on your strength and make lifting groceries and carrying heavy items around the house that much easier.
Up for it? ... Join today with NO JOINING FEE: http://ow.ly/2eZ130neeDJ #MondayMotivation #ThinkFreshStart
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More classes being added to the timetable soon! Have you tried #INTENCITY yet? #HIIT #thinkfreshstart #hanworthairparkleisurecentre

Have you got yours yet? #trainclever #INTENCITY #HIIT #hanworthairparkleisurecentre #fusionlifestyle #thinkfreshstart

ReTHINK | 🤔
Hands up… who wants a free pass? Register for one today: http://ow.ly/fKVl30neexr #ThinkFreshStart

Thank you everyone that attended our Swim School open weekend 🐙 Ollie had a whale of time meeting everyone and celebrating their completion of stages 🎉
#fusionlifestyle #hanworthairparkleisurecentre #weknowollieisntawhale #open #weekend #ollie #celebration #welldone #stages #learn2swim #asa #balloon #swim #education #thankyou

ReFRESH |🏃
If you don't have lots of time, interval training - bursts of intensity followed by a short recovery period - is a godsend.
See 3 more easy tips to fit exercise into your busy week from the first day: http://ow.ly/jzB130neemK #ThinkFreshStart