Herbalife Independent Distributor Chester

The key to sustainable weight loss (as opposed to the “yoyo” weight loss and weight gain of trendy weight loss fads) is BALANCED NUTRITION and a HIGH RESTING METABOLIC RATE..

Plan H - message us to find out your daily protein factor.

If you don’t maintain good levels of macro and micro nutrients, you may find you are never satisfied after eating, or still lack energy, making you reach for products such as sugary drinks, biscuits or other unhealthy snacks.

NEW! Herbalife SKIN products have been formulated with an optimum blend of Vitamin B3 and antioxidant Vitamins C and E, and Aloe Vera to get softer, smoother, more radiant skin and diminish fine lines and wrinkles. Created to replenish and rejuvenate the skin with fast results, Herbalife SKIN has been clinically proven to produce visible results in just 7 days*.
* 7 Day Results applicable to Line Minimizing Serum, Replenishing Night Cream, Daily Glow Moisturizer, Hydrating Eye Cream, Polishing Citrus Cleanser & Purifying Mint Clay Mask.
Message us for details on 7 Day Results Kit.

Please comment and LIKE this page if you have lost more than 5lbs on Herbalife healthy nutrition ?

Hi Everyone :-)
It's a whole new month and I have managed to get my hands on 10 healthy nutrition 3 day trials which are going to go like hotcakes. Please get in touch via PM, ASAP if you would like to try one - they are for the following types of people:
Meal skippers (particularly breakfast)... You're serious about losing centimetres/dress size You've tried other diets with no success You need energy You workout, but don't get the desired results You want to get toned/ripped You want to enhance sports/fitness strength & endurance (also recovery time) You want to make the change to a healthy active lifestyle You're too busy to prepare healthy lunches ("Meal deal" victims) You have a serious sweet tooth that needs to be curbed
If any of these apply to you, send me a message NOW, so that I can reserve a 3 day trial for you. Or text me on 07966 322146
Jan
See More

Q: If I’m working out, I can eat what I want
Truth: Just because you’re exercising regularly doesn’t mean you can stop watching what you eat. Stick to your healthy active lifestyle and eat well.
And eating within 30 mins of your workout not only speeds the recovery process, it also can prevent you from feeling deeply ravenous and overeating later on. A protein shake after training accelerates lean muscle growth, which in turn revs your metabolism and burns more fat.

Be sure to measure yourself regularly...scales don't tell the full story - body fat loss and building muscle counts !

Our weight loss programmes are based on two shakes, 1 or 2 snacks and a balanced main meal. What does the ideal main meal look : 1/2 vegetable and salad, 1/4 protein and 1/4 carbs( the amount of carbs no bigger than the size of your clenched fist).
If you'd like to start your #Herbalife nutritional programme - INBOX me :-)

Our muscles keep us moving all day long but there's more to muscles than meets the eye. LIKE if you learned something new!

So you've sorted out your nutrition, a structured eating programme - not skipping meals, you are getting a minimum of 20g of protein into every meal ( personalised to the individual), you are using the science of meal replacement to reduce your calorie intake whilst your body is fully nourished, you are using the science of cellular nutrition with Herbalife so your body can absorb all the nutrition that is consumed etc etc
You are working out, maybe strength training 3 times ...a week, you are gradually increasing the intensity teaching your body to burn fat and not just carbohydrates.
But are you tracking your results with body composition testing?
Many people get disheartened when they workout and then jump on their bathroom scales and see no weight difference or even see weight increase. Take a look at this girl who kept putting on weight but in reality was losing body fat and gaining muscle. The scales below show the same weight of fat equivalent to the same weight in muscle. Just shows you how much space fat takes up compared with muscle in the body. Do not rely on simple bathroom scales for tracking your progress.
Need any advice on the best body composition monitors to use, message me :-)
See More

#Herbalife results in Chat Magazine who wants to try Herbalife INBOX me to get started :-) Jan