Ignite Active Personal Training & Development Studio
Tuesday: 07:00 - 21:30
Wednesday: 07:00 - 21:30
Thursday: 07:00 - 21:30
Friday: 07:00 - 12:30
Saturday: 07:30 - 11:30
Sunday: -
About Ignite Active Personal Training & Development Studio
Giving men and ladies over 35 a second lease at life allowing to feel fit, lose weight and grow in confidence more than ever. . .
Ignite Active Personal Training & Development Studio Description
ŌĆóI don't have a lot of time to exercise
ŌĆóI'm just not satisfied with the look of my body
ŌĆóI would like to start exercising more seriously, but let's face it ŌĆō I just don't know what I'm doing
ŌĆóI need to lose a few inches from my waist and hips
ŌĆóI feel tired and don't have the energy I used to have
ŌĆóI'm not sure what I should be eating to get the best results
ŌĆóI would like to gain some muscle and change my body shape
ŌĆóI want to get fitter for my sport
ŌĆóI've been told I need to improve my posture
If any of those sound familiar, then I am here to help you help yourself. My One-to-One personal training is not a 'get-fit-quick' scheme and it is not a short-cut, but it is your personal guide to YOUR future health and fitness.
I incorporate progressive and forward thinking into your training programme without forgetting traditional methods that have been proven over the years. By working hard together we can make a positive and lasting difference to your life.
Personal Training with me is all about taking you from where you are, to where you want to be. I believe goals need to be realistic, yet challenging in order for you to achieve the best results. I also believe that in this time poor world, that maximising your time in the gym, so whether your goal is fat loss, muscle gain, postural improvement, nutritional advice or training for a sport or event, I can show you how to get the bests results for the effort you put in.
Don't worry, although health & fitness is the result of quality training and good nutrition, I also believe it should be fun and enjoyable too. Hopefully you will not only enjoy it, but get the results you want.
You don't even have to spend any money to get started, you can book your free consultation and we can talk through your goals, concerns and anything else you like around health and exercise.
Reviews
LADIES | FIT | CLUB
M E N S | F I T | C L U B
S t a r t i n g I s T h e H a r d e s t P a r t S t a r t T a k i n g A c t i o n S t a r t S e e i n g C h a n g e s
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M E N S | F I T | C L U B
S w e a t + S a c r i f i c e = S u c c e s s
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M E N S | F I T | C L U B
T h e P a i n Y o u F e e l T o d a y I s T h e S t r e n g t h Y o u F e e l T o m m o r r o w
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M E N S | F I T | C L U B
T h e E f f o r t T h e E x e r c i s e T h e H e a l t h ... T h e N u t r t i o n T h e S w e a t T h e W o r k
= S t r o n g e r ŌĆó B e t t e r & H a p p i e r !!
I t s N o t J u s t Y o u T h a t B e n i f i t s ŌØż’ĖŤ¦Ī¤Æø¤ÆܤÆ֤ƣŌØż’ĖŤ¦Ī¤Æø ¤ÆܤÆ֤ƣŌØż’ĖŤ¦Ī¤Æø¤ÆܤÆÖ
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N e v e r F o r g e t W h y Y o u S t a r t e d.
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T a k e T h e L e a p Y o u C a n H a v e R E S U L T S O r Y o u C a n H a v e E x c u s e s
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C o n s i s t a n c y I s K e y T o S u c c e s s
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N o S h o r t c u t s... J u s t W o r k F o r I t !
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8 NEW GUYS WANTED
I want to let you Know we are introducing a BRAND NEW TIME SLOT TO THE MENS FIT CLUB
GROUP 6
... MONDAY 545PM WEDNESDAY 545PM SATURDAY 1020AM
We have done this due to the popularity of the programme, the feed back i have had from the guys who are already in the program have said they have seen such and amazing transformation not only in their bodies but life in general, one that sticks out in my mind is Dave, i remember him saying how his 6 year old daughter said
" Daddy i cant believe how much you have changed, you like playing in the garden with me now and dont have to take breaks and your never tell me off any more , i love my new daddy !! "
You see test getting in shape isn't just about losing weight, its about how it makes you feel and effects you in a POSITIVE WAY from day today, when you feel good your happy, when your mood is better and it has a knock on effect through out your whole family too,
So why not get on board and become the best version
Hit the link http://bit.ly/2EdfMQB or drop me a Private message back
Phil Mens Fit Club Ignite Active Personal Training & Fitness
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M E N S | F I T | C L U B
W o r k H a r d = N o l i m i t s
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ŌĆó Q U I C K | T I P ŌĆó
If you want to improve how you handle stress at work and home try one of these
Add 30 minutes of YOU time, soon as you get up as part of your morning routine
... - Get out for a walk
- Hit the gym
- start stretching
- try Yoga
- Start journaling
- meditate
- work on your breathwork
They all work wonders for stress !
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The May Wave of LFC kicked off with a B A N G ¤Æź
M E N S | F I T | C L U B
L o v e Y o u r s e l f E n o u g h T o W o r k H a r d e r
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M E N S | F I T | C L U B
N o t h i n g W o r t h H a v i n g C O M E S E A S Y ! !
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M E N S | F I T | C L U B
D o n t L i m i t Y o u r C h a l l e n g e s C h a l l e n g e s Y o u r L i m i t s
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M E N S | F I T | C L U B
E x c e e d E x p e c t a t i o n s
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D o n t T a l k J u s t A c t D o n t S a y ... J u s t S h o w D o n t P r o m i s e J u s t P r o v e
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More about Ignite Active Personal Training & Development Studio
Tuesday: 07:00 - 21:30
Wednesday: 07:00 - 21:30
Thursday: 07:00 - 21:30
Friday: 07:00 - 12:30
Saturday: 07:30 - 11:30
Sunday: -