Isabel Lankester Yoga

Happy Valentine’s Day you big smooch! 🖤 #myburningman #valentines

After the loveliest night.... this baby still hasn’t got a clue 🧡 #bumpsurprise #nalasfriend #littlesister #familytime

Kiss your own fingertips, Hug your own curves, You are made of waves and honey, Spicy peppers when it’s necessary. You are a goddess ... I hope you haven’t forgotten.
Happy New Year fellow sea creatures 💦 *Emery Allen
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TICK TOCK TICK TOCK..... earlier this year when I had a waist 🤍I’m now back home teaching a few classes over this NY ~ all @thepoweryogaco ; Mon 30 Dec - MANDALA @12.30 Tues 31 Dec - LEVEL 1 @ 09:30 Tues 31 Dec - ALL LEVEL @ 12:30 Weds 1 Jan - ALL LEVEL @ 16:45 ... Thurs 2 Jan - ALL LEVEL @ 08:15 Sun 5 Jan - ALL LEVEL @ 11:45 See you soon lovely Londoners 🤍🖤🤍🖤🤍
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Feeding into a subtle vortex of floor work, something about staying close to the Earth feels more attuned now than anything else. My body is changing day by day, big shifts as muscles and joints stretch. The old dynamic self making way for something softer, quieter, more attuned to a new realm unfolding within.
I’ve just finished teaching for the week, taking the weekend off to celebrate the name and birth of a little Elf (@charliefdyer @maxwellweiland) 🖤

Very special having my mama with me this retreat.... ✨ pure magic

She sang so she could become herself . . . . .... . . ~ quiet precious days ☀️ #mantra
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SO NICE TO HAVE FRIENDS #torishen #thatoneonmyleft #🤪 @toriroseg @warby_hm @yoga_wood @_ladylord @vicky

Returning back into the wild next week for a Moroccan get away with @sunnysideup.travel . There is something truly magical about practicing beside the waves as the sun goes down. 1 SPOT LEFT 🍃🌸18-22nd June.🌸🍃 #wildawakening #yogaretreat #oneweektogo #1spaceleft #vinyasa #mandala #theelememts #tangier #morocco

Paying attention to the mind is like observing the sky rather than the things in it. We may notice a bird flying through they sky, but certainly the sky does not become smudged from this movement. Today it is rainy, but somehow the sky does not become wet. Tomorrow it is sunny, but the sky does not ignite into flames. The next day there is a rush of thunder and lighting, yet no one rushes around trying to repair the sky. In the same way, when we have the discipline to stay wi...th our practise, we insist on remaining identified with our own neutral witness, the part of us that stays the same regardless of the passing show. - Donna Farhi. . . . . . #sharingwithyou #littkereadings #books #bringingyogatolife #read #study #themind #passingshow #lookup #london #ibizasky #dharma
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Water mandala this morning on our roof top in Santa Eulalia.
Ever since I went to Goa I have fallen head over heals in love with this practise.
With each element a new way of seeing the body, understanding nature.... a way to see ourselves, to come home. I feel so lucky to just be here, enriched by these incredible woman.
... @stretchbreathesmile #waterchild #theelements #mandalayoga #ibizayogaretreat #thesewoman #
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I just want to tell everyone @thepoweryogaco that yoga isn’t just for 21 days! Keep it up...[you were amazing this morning.] . . ‘While pain may be the catalyst that brings us to yoga practise, it is the joy that renews our commitment. The joy I refer to is not the climactic high we associate with excitement or stimulation, but a deep sense of awe and wonder that can suffuse the most ordinary things and the most ordinary moments’ Donna Farhi . .... #thestudio #notjustfor21days #fire #keepitup #theflame #fromtheheart #energy #soul #sisters #brothers #spirit #spiritualawareness #inawe #yogastudio #yogastident #teacher
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Come practise with me..... yoga clothes mmmm optional? 🍑 THURSDAY 6.30 @thepoweryogaco 8.15 @thepoweryogaco FRIDAY ... 9.45 @levelsixpeckham (mandala) 18.30 @batterseayoga SATURDAY 10.00 @yogariselondon Streatham SUNDAY 8.30 @levelsixpeckham 11.45 @thepoweryogaco 13.00 @thepoweryogaco .
WORKSHOPS Sat 11th May Float and Fly Inversion workshop @levelsixpeckham 11.30-1.30pm [ limited spaces left! ] Sun 9th June Inversion Conversions @batterseayoga 2-4pm
RETREATS 2 SPACES LEFT for Morocco Tangier 18-22nd June ....check out isabellankesteryoga.com 1 spot at £765 and 1 spot at £820 .
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this little sausage Hessa 💦. #familytime #dubai #laststop

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A wise man once said ‘the poses you seek are just hours away, not days’’. #yesyoukan @markkanyoga you might be in Tokyo but your words are with me in India. . . (Thank you to @honuayoga for the gorgeous yogi clothes, hidden in shadow but on my story!)

Are you a dreamer? ‘The mind, they said, observes the so called out-side world and sees its own structure. It reports that the world consists of a multiplicity of separate objects in a frame work of time, space, and causality because these are the conditions of perception. In a world, the mind looks at unity and sees diversity; it looks at what is timeless and reports transience. And in fact the precepts of its experience are diverse and transient; on this level of experienc...e, separateness is real. Our mistake is in taking this for ultimate reality, like the dreamer thinking that nothing is real except his dream’~ The Bhagavad Gita. . . Thank you @mickces for the glittering clouds. #dualism #nonduelism #yoga #philosophy #headintheclouds #onearth #phycology #themind #reading #bookworm
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Captivated by Dharma in practise and in reading... feels like I’m walking the yellow brick road.. Let you body dance, hear your soul sing...the rest will follow. A sweet reminder. . . . #instyogis #yoga #flow #vinyasa #mindbody #yogalondon #yogastudio #yogafam #yogsgirl #yogis #southlondonyoga #yogaeverywhere #yogalife #asana #practise #yogaretreat #yogalife #yogateacher #yogainspiration #benddontbreak #flowgirl #moon #ardhachandrasana #dharma #whatsyours?