Jrpsyche Reiki/Eft

My name is Jackie Ralph and I am a fully qualified Counsellor, Reiki (Level 3) and EFT (Emotional Freedom Techniques) Therapist in the Essex area.

As a trained counsellor, with no preconceived ideas about your world I hope that by seeing me I will be able to help you make positive changes in your life. The time that you have with me is for you and all about you, sometimes just having that time to yourself can make the world of difference. By making positive changes will lead you to live a more fulfilling and healthy experience. I decided to become a counsellor because I naturally find it very rewarding to help people make positive changes in their lives.

I am an Integrative therapist in which several different therapeutic techniques are used to address a person’s psychological issues. An Intergrative approach I feel is like having a variety of models, techniques and tools all in one box. As each individual person is unique and distinctive, not always is it beneficial to use just one approach. By utilising an Integrative therapy a helping program can therefore be specifically designed for the client’s unique needs, addressing peculiarities of their personality and situation.

I am also a Reiki /EFT (Emotional Freedom Techniques) therapist and believe that combining the three therapies together can be very powerful.

I understand that it could feel like you are feeling like a failure for seeking some help. This is indeed not the case as you are wanting to feel different and change your life in to a more positive journey. I can offer you help and support with many issues. During your initial consultation, which is safe and confidential, you will feel comfortable to talk about your worries, thoughts and feelings at a pace that suits you. You will feel really listened to and understood, learn new coping strategies and feel empowered to make the right changes for you to improve your situation and your wellbeing.

By talking to me you will be able to release difficult feelings, challenge negative thoughts and beliefs and gain clarity and perspective. But the most important experience of all is that you will feel relaxed and have a positive outlook on your life.

I look forward to meeting you.