Kloud9Reacher Fit Camp & Personal Training

Speaks for itself.... . Come get steonger with the pride of 🦁s . Sunday - Friday... . DM for more details . #Inhaleconfidence #exhaledoubt #pride #strength #gains #fitness #train #k9rfitcamp #prideoflions
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Forget your commercial gym✋ . Get structured, valued programing and grow stronger as you do cool shtuff every day😎 . Only at #K9RFitCamp💯💪🏼... . DM For More Info . Ft @tykeezi @simonazivkovska . #k9rfitcamp #bootcamp #strongmansundays #gains #fitness #training #strength #getstrong #productivity #concistency #execution #fitness #fulham #gains #trainhard #train #like #follow #subscribe #share
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"Shhh My Foots Sleeping On The Gas. No Break Pads, No Such Thing As Last" - Lil Wayne . Dont allow yourself to get gassed whilst your ahead in the game. Stay focused and secure the win 💯 . Full vid on our youtube page. Link in bio.... . #k9rfitcamp #securethewin #lilwayne #dominance #vidoftheday #sundaystrength #sunday #strongmansunday #gains #lionmode #watch #like #share #instagram #youtube #subscribe #kloud9reacher #actor #fatloss #football #actress #nomination #reward
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Fit Camp Chain Game with Lion @holysimbs💪🏼 ⛓🔗⛓💪🏼 . #chains #fitcamp #k9rfitcamp #chestday #fitness #train #bench #triceps #pushup #london #fulham #bettergym #picoftheday #like #follow

Come down to our training sessions..
🔹️Sunday - Friday🔹️
...to ensure you grow stronger each day!
... ....Oh and to grab yourself one of our signiture tees👌😉😎 . #LionMode . #k9rfitcamp #gains #fitness #train #gym #mondaymotivation #share #like #follow #fulham #london
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No matter how young, old, small, big, short, tall you are; you can always integrate strength and functionality to your workout. Just adapt it to your levels 😎 . Just had this awesome lady Cinziane sign up to me. The goal is to lose some body fat espec around the stomach and build some lean muscle (in her words "toning"). We could just do sit ups and Jump on the treadmil, but we have to look at the bigger picture🤔 . An holistic approach for an awesome all round body. I think ...so😌💪 . Follow @k9rfitcamp . #Gains #k9rfitcamp #strength #gym #training #yourasyoungasyoufeel #london #fulham #deadlift #heavyball #bodybuilding #bicepcurl #abs #core #vidoftheday #share #like #follow
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No matter how young, old, small, big, short, tall you are; you can always integrate strength and functionality to your workout. Just adapt it to your levels 😎 . Just had this awesome lady Cinziane sign up to me. The goal is to lose some body fat espec around the stomach and build some lean muscle (in her words "toning"). We could just do sit ups and Jump on the treadmil, but we have to look at the bigger picture🤔 . An holistic approach for an awesome all round body. I think ...so😌💪 . Follow @k9rfitcamp . #Gains #k9rfitcamp #strength #gym #training #yourasyoungasyoufeel #london #fulham #deadlift #heavyball #bodybuilding #bicepcurl #abs #core #vidoftheday #share #like #follow
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Be consistent with the movement patterns you practice whilst working out. . If you practice a move to help enhance you functionaly, then why go back to doing that which caused you problems in the first place? . Be Smart, Be Strong, Be Well #LionMode... . Ft @chloevictoriajones @xx_k_25_xx 📽 @gamba_cole . #k9rfitcamp #Fitcamp #gains #strongman #strongwoman #strength #tyreflip #london #hammersmith #fulham #uk #like #share #subscribe #youtube #videooftheday #gram
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Yoke your way to freedom . Freedom of weakness 👑

WHOS READY FOR SUNDAY?!?!? . K9R FIT CAMP FREE FITNESS OPEN DAY . CELEBRATING 1 YEAR ANIVERSARY🎉🎊 .... This SUNDAY 9TH SEPT 1PM . ✔ 1 hour 30min free workout ✔ Social Network and Free Protein smoothies and Fruit 👉📲 (SWIPE for samples) ✔ Motivational Talk from guest speaker @ohene_kof and myself ✔ Fundraiser for #BeyondAutism . COACHES: @ishsimp @nicklyndonpt and myself . We have 4 SPACES LEFT out of the 30 WE OFFERED. If you want in then DM ME ASAP . #k9rfitcamp #fitness #gains #training #gym #london #fulham #uk #fulham #hammersmith #justtrain #move #strongman #autism #awtismawareness #kloud9reacher
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#TBT . Behind the scenes on shoot for short film "FINISH LINE" @finishlinefilm directed by our head coach Kyran @kloud9reacher . 📸 ft @gamba_cole .... #fitness #hurdles #sprinting #gains #trackandfield #k9rfitcamp #run #throwbackthursday #gambacole
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#TBT . Behind the scenes on shoot for short film "FINISH LINE" @finishlinefilm directed by our head coach Kyran @kloud9reacher . 📸 ft @gamba_cole ... . #fitness #hurdles #sprinting #gains #trackandfield #k9rfitcamp #run #throwbackthursday #gambacole
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Do Waist Trainers Flattern Your Stomach??🤔 . Full video, link to youtube page in bio. Subscribe and follow @k9rfitcamp . I am tired of all these waistrainer companies and media glamorising this gimmick, tricking women, and even men to start to using it; thinking this is a quick and easy way to a slimmer more tonned physique.😑... . Lions dont buy into that junk. We WORK outchea for authentic GAINS!! . #Waisttrainer #fitness #gains #gym #training #omgwaisttrainer #k9rfitcamp #kloud9reacher #like #follow #subscribe
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K9R Fit Camp Open Day @K9RFitCamp
Join our pride of lions and get inspired as we show you how to build your mind and body to a stronger you.
All in fundraising for charity BEYOND AUTISM ... WHAT TO EXPECT:
1. TRAIN: An extended 1 hour 30 min long fitness class . 2. REWARD YOURSELF with a vast selection of free fruit and homemade smoothies after your workout for free . 3. GET INSPIRED: Motivational talk from guest public speaker KOFI ASANTE @Ohene_Kof Then finishing with myself on how I handle being diagnosed with Aspergers Syndrome and the journey of K9R Fit Camp to bringing Youtube phenomenom Elliott Hulse's STRENGTH CAMP to London . 4. NETWORK: Meet likeminded people like yourself who want to change their mind and body for the long run. SUNDAY 9TH SEPTEMBER 2018 | 1PM PROMPT START | @ LILLIE RECREATIONAL PARK, FULHAM, SW6 7PD . ONLY 30 SPACES AVAILABLE YOU MUST FOLLOW AND SUBSCRIBE TO OUR SOCIAL MEDIA PAGES BELOW TO ATTEND THIS EVENT. THEN CALL OR EMAIL TO BOOK YOUR SPACE. FIRST COME FIRST SERVE:
Can’t make this event? Don’t worry, we train SUNDAY – FRIDAY at multiple times throughout the day. Check us out on the following links for more info.
PHONE: 07940013325
EMAIL: k9rfitcamp@outlook.com
INSTAGRAM: @K9RFitCamp
YOUTUBE: K9R Fit Camp
FACEBOOK: K9RFitCamp
MINDBODY: K9R FitCamp
#OpenDay #KofiAsante #k9rfitcamp #kloud9reacher #strengthcamplondon #strengthcamp #gains #fitness #fulham #uk #training #gym #autism #beyondautism #charity #fundraising #london #subscribe #like #share
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K9R Fit Camp is back! Launching with our free open day at the end of this summer. Join our pride of lions and get inspired with Fitness, Fruit, Smoothies and Guest Speakers, as we show you how to build your mind and body to a stronger you.
All in fundraising for charity BEYOND AUTISM https://www.beyondautism.org.uk/
... WHAT TO EXPECT:
1. TRAIN: An extended 1 hour 30 min long fitness class. Learn how to correctly perform one of the core Olympic Weightlifting moves “THE CLEAN AND PRESS”. Used widely in sports and classes such as cross fit, body pump classes, boot camps and many more. We then take you through a 16 min POWER CIRCUIT BLITZ; then finally join your team mates in a STRONGMAN themed relay. You will work, you will burn calories, and you will discover muscles you did not even think you had.
2. REWARD YOURSELF with a vast selection of free fruit and homemade smoothies after your workout for free. Learn the pros and cons of each fruit and how to incorporate it into your diet.
3. GET INSPIRED: Motivational talk from guest public speaker KOFI ASANTE https://www.youtube.com/channel/UCHNzlNv_ 1ZeZmR6BmFb2fPA Then finishing with our founder Kyran Mitchell-Nanton on how he handles being diagnosed with Aspergers Syndrome and the journey of K9R Fit Camp to bringing Youtube phenomenom Elliott Hulse's STRENGTH CAMP to London
4. NETWORK: Meet likeminded people like yourself who want to change their mind and body for the long run. Get to meet our instructors and ask them all the questions you have about fitness.

SUNDAY 9TH SEPTEMBER 2018 | 1PM PROMPT START | @ LILLIE RECREATIONAL PARK, FULHAM, SW6 7PD
ONLY 30 SPACES AVAILABLE
YOU MUST FOLLOW AND SUBSCRIBE TO OUR SOCIAL MEDIA PAGES BELOW TO ATTEND THIS EVENT. THEN CALL OR EMAIL TO BOOK YOUR SPACE. FIRST COME FIRST SERVE:
***Please note, tickets are on show online to view, but you must call or email to book***
Can’t make this event? Don’t worry, we train SUNDAY – FRIDAY at multiple times throughout the day. Check us out on the following links for more info, or pop a call to our head coach Kyran for a chat.
PHONE: 07940013325
EMAIL: k9rfitcamp@outlook.com
INSTAGRAM: @K9RFitCamp
YOUTUBE: https://www.youtube.com/channel/UCzNbdGyS u1fasc3gw8f7Y1w
FACEBOOK: https://www.facebook.com/pg/K9RFitCamp/
MINDBODY: https://clients.mindbodyonline.com/classi c/ws…
“You can’t do anything significant in Giselle mode, run mode, give up mode, quit mode, scared mode, fearfull mode. Everything happens in Lion Mode” – Dr Eric Thomas
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NEW VIDEO OUT!!! . GO CHECK IT. LINK IS IN OUR BIO. . Ft @mperrett26 @chloevictoriajones... @aaron._j @xx_k_25_xx @sophiaellahee @beckilong @merluscagabriela . Better yet, come and join us for STRONGMAN SUNDAYS. . Every sunday 12.45pm and 2pm from 9th september 2018 . DM for details. . #WeDontGiveUpRoundHere . #Fitness #Gains #K9rfitcamp #gym #strongman #strongwoman #strength #strengthoftheblackpanther #uk #london #like #subscribe #womenwholift #gymfreak #LionMode
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Its ok to make mistakes and fail whilst learning.
But test time, really brings out the truth on what we spent our limited ammoint of time on.
At a roadblock of taking yourself to the next level? How are you spending your time?
... Full video link in bio. Subscribe
#k9rfitcamp #motivation #timespent #time #tiredness #fitness #watch #like #youtube #subscribe #follow #training #vlog #finestpartofyourlife
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You are known for the dealings you have with other people....so make sure they are good ones!!😉 . Subscribe and Follow! . #k9rfitcamp #motivation #productivity #consistency #execution #perform #thingstodo #havenotime #beastmode #lionmode #dontwait #watch #like #subscribe #kloud9reacher #kyranmitchellnanton

Leave no one behind as we all give 100%
We dont give up round ere!🙅🏽‍♂️🙅🏼‍♀️
@k9rfitcamp
... #k9rfitcamp #Gains #Fitness #Training #Gym #Sledpull #Dominate #Sprint #GiveEverything #TrainHard #Bootcamp #FitCamp #Strongman #Strongwoman
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Very good training programme I always enjoy it everyday its different challenging and a lot of fun ..Kyran s passion and dedication for his job can motivate anyone ...If you want result you have to join fit camp