Marginal Gains Cycling
About Marginal Gains Cycling
Run by former Professional Cyclist Russell Hampton . Marginal Gains Cycling offers Coaching services to improve your cycling performance.
Marginal Gains Cycling Description
Were about achieving goals within cycling and what better way than to be coached by someone who has reached the top echelons in the sport.
Whether your goal is to beat your Local 10mile TT time, ride the Etape du Tour or win a National Championships we have you covered.
We offer the following:
* Monthly Training Plans Starting for £70
* Fitness Testing
* 1 to 1 Coaching
* Performance Products
* Bioracer Clothing
* Bioracer Aero Package
Reviews
Danny is a top bloke who knows his stuff about the biggest races in the world. And he looks good in his Bioracer kit 😎
When its Monday and you have a rest day ✌🏻 . #cycling #coaching #mondaymotivation #mondayquotes #mondaymood #training #fitness #coachedathlete #trainingpeaks #cyclingpic #cyclingphoto #essexcycling #chelmsford #essex
Aerodynamics are a key component in cycling wether your in full TT mode or road racing . With Bioracer Aero we can measure your frontal area and help reduce it whilst maintaining power . We can give you live feedback on your position in speed gained, time reduced over any distance or watts lost in a more aerodynamic position... . If you are interested in this service drop us a DM and we can organise an appointment 🗓 . #bioracer #bioracerspeedwear #bioraceruk #bioraceraero #aerodynamics #cycling #watts #CdA #timetrial #tt #ctt #timetrialbike #roadcycling #performance #fitness #gains #freespeed #london #essex #chelmsford #everygaincounts #wemakeyoufaster @ Chelmsford, Essex
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Who watched Paris Roubiax yesterday?! . As usual it lives up to be the best race of the season and what a win by @philippegilbertofficial . He has some palmares now. The variation in his wins is incredible 🤩 . 📸: Velonews... #cyclingpic #cycling #cyclist #parisroubaix #worldtour #gilbert #quickstep #monument #classics #mondaymotivation #goals
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Good luck to all our coached riders who are racing today in road races and TT’s across the Eastern Region . Go get em 👊 . #cycling #cyclingpic #cyclinglife #cyclingphotos #coach #athlete #coachedathlete #coachedrider #training #performance #racing #britishcycling #mgcycling #everygaincounts
Headed out with @teamonform at the weekend for their Team Launch @writtleuniversitycollege . . Great to see so many different riders from all sides of country supported by local businesses .... Wish the team all the best this season and it looks like the womens team will be in @letouryorkshire in May. Fantastic news 👏🏻 . 📸: @dunleasean96 . #cycling #cyclist #velo #roadcycling #womenscycling #team #cyclingphotos #cyclingpic #cyclinglife #cyclinggirl #tourdeyorkshire #teamonform #writtle #chelmsford #essex #spring @ Chelmsford, Essex
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Great weekend for our coached riders. We had Paul Turton & Matt Saunders at the Maldon Hilly with Paul coming in 6th and Matt in 9th (with a big course p.b) . . Also had Bryan Long in the West Suffolk Wheelers kick start his season with a strong ride .... Proud of these guys after putting in the hard yards this winter now its the time they can start to bank in on it ✅ . 📸: Gary Sanders #cycling #racing #training #fitness #coaching #cyclingcoaching #trainingpeaks #athlete #motivation #maldonhilly #tt #timetrial #everygaincounts #cyclingphoto #cyclingpic
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Welcome to the Bioracer family Danbury CC. You sure wont miss them around the Essex lanes 🍏 . . #cycling #cyclist #cycliste #velo #cyclingkit #cyclingclothing #clubkit #cyclingclub #cyclingjersey #teamwear #cyclingapparel #bioracer #bioracerspeedwear #chelmsford #essex
What a season!!! Well done to everyone who gave it 100% and put in some great racing. Chapeau 👏🏻
Fancy a trip to Roubaix?! Kwaremont Travel will look after you 🙋♂️
Final round of @youthtrackleague this Thursday. Winners Jerseys are all ready and framed for the winners of each group 👏🏻 . . #cycling #cyclist #cycliste #track #trackcycling #winners #londonyouthtrackleague #cyclinglife #cyclinglifestyle #leevalley #leevalleyvelopark #velodrome #fixedgear #fixie #bioracer #bioracerspeedwear #everygaincounts #wemakeyoufaster @ Lee Valley VeloPark
Final @youthtrackleague is next Thursday finishing off a great winter of track racing 🥇🥈🥉 . . But who will go home with the overall Gold Leaders Jersey & Combativity Jersey ?! .... . #track #trackleague #leevalleyvelopark #leevalley #londonyouthtrackleague #london #cycling #trackracing #youth #legacy #bioracer #bioracerspeedwear
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Hands up if you cant wait for the proper UK road season to start this wkend 🙌🏻👏🏻 . . . #cycling #cyclist #racing #instacycle #cyclingpic #cyclinglife #cyclingphoto #strava #cyclingphotos #instacycling #summer #summervibes #vibes #roadcycling #bioracer #bioracerspeedwear #essex #london
Bioracer just dont do cycling gear they also do Tri, Running & Casual gear !! . . So no matter how diverse you club is we have you covered all under one roof 🙌🏻🔥💯 .... . #cycling #club #cyclingclub #triathlon #triathlonclub #tri #triathlete #running #runninggear #apparel #customclothing #clubclothing #clubkit #fashion #cyclist #london #essex #suffolk #cambridgeshire #norfolk
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Got to make sure you accessorise correctly right?! @bioracerspeedwear 🤷♂️😎🙆♂️ . . #cycling #training #fitness #cyclinglife #cyclingphotos #outsideisfree #cyclist #cyclingpic #cyclingpics #instacycling #bioracer #bioracerspeedwear #wemakeyoufaster #trek #trekbikes #trekspeedconcept #tt #timetrialbike #timetrial
What are your favourite training roads? . . We love the roads around the Suffolk/Essex border. Hardly any cars, nice rolling terrain and the odd tractor to sit on 😆 .... . #cycling #training #fitness #cyclist #cyclinglife #cyclingphotos #strava #outsideisfree #whereiride #landscape #countryside #essex #suffolk #wintercycling #winter
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Training camp in Cyprus anyone?! ☀️🚵♂️👌🏼 . . #cycling #training #fitness #trainingcamp #cyclist #cycle #cyclinglife #cyclingphotos #sunsoutgunsout #wintertraining #motivation #coaching #coach #cyprus #cypruscycling