Mg Personal Training & Fitness

personal training

our goal at MG PT is to help all clients achieve any fitness goal whether that is

- loosing weight
-gaining weight
-building muscle
-toning up
- increasing cardiovascular fitness
- helping with any soft tissue injuries via sports massage
-pre and post exercise massage to reduce (DOMS)
-Nutrition advice

Their are also a number of other aspects of your health and fitness we can help you improve on please feel free to ask any questions.

our services can take place in gyms, studios, in the streets /parks and at your own homes.

REPS Level 3 Qualified & European health and fitness union