Mht Myles Hopper Training

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Apologies for not posting in a while guys. Here are 3 finishers I wrote you can use at the end of your workout as featured in #shortlist Enjoy and work hard!

Competition time! Win an entire box of lean evening meals next week. To enter just hop across to our instagram.com/MindfulChefUK page now. Meals include dishes like this Salmon en papillote with cavolo nero, olives & crispy asparagus which our customers are enjoying this week. All of our evening meals are designed to help you hit your health, weight and fitness goals by steering you away from unhealthy processed food. Think of us as your personal chef helping to keep you and your body on track. Next weeks dishes listed here: http://www.mindfulchef.com/products/paleo

Our expert #Paleo nutrition isn't the only way to get in shape!
Read this Men's Fitness article written by Mindful Chef co-founder Myles which explains the workout required to achieve hollywood fitness: http://www.mensfitness.co.uk/…/pierce-b rosnan-survivor-work…

Good read for anyone simply going through the motions...

Thanks Tom Eastham for this, everyone have a quick read. If you're part of this group then you want to better yourself, make sure you're following these helpful tips

What an amazing experience & fantastic start to the bank holiday. First time yogi - hot yoga at that 😅😅 big thanks to my wonderful sister @gracey_lui_yogi for a great class. Even pulled off a headstand...kind of 😉 #inversion #yoga #yogapants #yogaeverydamnday #fitfam #stretch

Competition time people. Who wants free, top quality meat

Preach on

You don't need to be an England footballer to eat like one. Deadline for next weeks deliveries is 10pm tonight #paleo #football #england #foodies www.mindfulchef.com

Huge amount of respect for this...no excuses

Hey guys,
I hope everyone's having a great day. 2 weeks ago I mentioned I had just started a new lean meal kit company - mindfulchef. So far things are going great and the feedback has been really positive as clients are feeling much better and getting to cook some great tasting meals they wouldn't usually experience.
We don't really offer discounts as we feel the product speaks for itself but because I am the owner and you guys have always supported me I have decided to gi...ve you all a discount you can use on checkout - lean501.
Orders need to be in before 10pm this evening so if you want to start your week right make sure to take a look and place an order today at www.mindfulchef.com
Remember summer is just around the corner and we all need a little help sometimes to achieve that much more :)
Have a great day everybody, Mylo x
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Hey guys, really excited to share with you a new project I have spent a lot of time on with a few friends. Mindful chef brings you the best quality ingredients and easy, but great tasting, recipes. When combined this will help you reach your fitness and health goals more easily.
It is a really competitive market and any feedback and support of the product would be great. Please share with family and friends you think will be interested. Check out our Facebook page and http://www.mindfulchef.com/
Really appreciate your support guys :) Mylo x

My "bike" "treadmill" & "swimming pool" for the past week. That boards like the penny farthing of the surfing world 😂 & I love it

My client keeps giving me the puppy eyes trying to get out of exercise 😂😂

Myles is great musician and singer-songwriter best known as the lead vocalist and rhythm guitarist of the rock band Alter Bridge, and as the lead vocalist in Slash's current solo project. Haha Joking...that was for Myles Kennedy. This Myles, Myles Hopper is a very professional and inspirational personal trainer. He always sticks to the goals set by his clients and can always provide most effective eating plan that suits you.You can get the best nutrition advise from him. Having trained with Myles for about three months,the effect on my chest and abs is already obvious. Highly recommend!

He knows his stuff

Myles is great musician and singer-songwriter best known as the lead vocalist and rhythm guitarist of the rock band Alter Bridge, and as the lead vocalist in Slash's current solo project. Haha Joking...that was for Myles Kennedy. This Myles, Myles Hopper is a very professional and inspirational personal trainer. He always sticks to the goals set by his clients and can always provide most effective eating plan that suits you.You can get the best nutrition advise from him. Having trained with Myles for about three months,the effect on my chest and abs is already obvious. Highly recommend!

He knows his stuff