My Weight Matters

Helping adults with a BMI of 25 + to lose weight, become more physically active and adopt healthy lifestyle behaviours.

ACE Lifestyle offers a range of weight management programmes for adults including face-to-face, telephone support & online. Our successful programmes use approaches devised by dietitians, psychologists and exercise specialists. They are easy to follow and will equip you with skills adopt your new skills for healthy habits for good. All are provided free of charge to residents of Essex, UK. We aim to help you lose weight for good and improve your overall health & well-being.