Ncorept

Personal Trainer in Birmingham and London. Afro-Carribean background. Functional Training, Core Stability, Weight Loss & Weight Management

At the age of 37 i would like to say that I am a well rounded training instructor with a healthy amount of experience to share with those getting into into fitness and also with those looking to increase their existing performance. I aim to give you my very best. If for some reason I am unable to provide you with an answer myself, I am part of an extensive network of Personal trainers fitness instructors and nutritional health advisors who i have access to on a very regular basis. My background is Martial Arts based, Core Training and Functional Movement. I cater to all ages within reason.
Dont be afraid to pop by and say hi, I might like to fight but I don't bite . . : )

You can also find out more about my amazing fat loss results from 21 stone down to 17 stone in 6 months to find out more just ask or message me.

Come and join me on this forever living journey to health and fitness glory. Gyjo