About Neon Soul Sisters Fitness Community
Fitness instructor with a passion for classes
Neon Soul Sisters Fitness Community Description
Your complete exercise programme on a mini trampoline choreographed
to funky, fun inspiring music to include aerobics, bums, tums and thighs!
So why is it so good?
Suitable for all ages, shapes, sizes and fitness levels
Extremely effective for natural weight loss /inch loss
2-3 times more efficient than normal aerobics
Fabulous for cellulite reduction
Less stress impact on joints than other fitness routines
Powerful muscle toning results
Greatly improved balance /co-ordination
Energy, circulation and immune system enhanced
Superb for combating stress
Boogie Bounce gives you a real sense of enjoyment and achievement
IT'S SO MUCH FUN! ! !
Reviews
Best thing about boogie bounce, every muscle is worked! especially the facial muscles!
The results from workout out with a programme thats fun just happen naturally! heres Amy from southport who has been Boogie Bouncing for over 9 years! Not only maintaining a healthy weight but also living a healthy life.
Eye of the tiger 🐯 Every Tuesday 7pm & Thursday 6.30pm Dartford technology college 👊🏻
Low impact workout that gets results. Boring workouts that put pressure on joints are so yesterday 😝. Luckily boogie bounce works your full body without the pressure. #loveyourjoints
Passionate about fitness being for everyone! Another fantastic review 👌🏻👌🏻
Stay hydrated, bring some ice cold water to class!
Can’t believe the amazing feedback we’ve got from our classes. Try it for yourself we’ve got come cheeky free trial sessions available!
The results from boogie bounce speak volumes. With a workout programme that’s simple, effective and enjoyable it’s easy to get the results you want!
When our instructors regularly receive this kind of feedback you know the class is top notch 👌🏻👍🏻👏🏻
It’s Monday, it’s hot and I’ve got a new meal prep box 📦
#throwback from then I had recently qualified as an ETM and Boogie Bounce instructor. Good times! :)
Jump into Monday, Book a class!
The tunes pump, the rhythm fills your soul and for 45 mins you know you’re the queen!
Excitement is just around the corner, new timetable being formulated as we speak!
Hey soul sister, how you doing! It’s time for the first coffee of the day. ☕️
What’s yours... comment below
Due to unforeseen circumstances tonight’s class has been cancelled, everyone booked in has been credited so you can book onto another class when’s convenient.
We’ve sent emails and messages through gym catch so hopefully the message has got out, please tag your froggy friends below to let them know ❤️ help us spread the word ❤️
Limited FREE spaces!
We have a VERY limited amount of free trial spaces for new customers at Dartford Science and technology college.
Comment below tagging a friend for your Free class ❤️👌🏻
We’ve all been there....
Wicked class telly enjoy it hard work but it's got to be done.
Such a range of classes to choose from, great value for money and FUN! Max is a fantastic instructor and the benefits of the weekly classes reach the mind, body and soul. I really couldn't do without my Boogie Bounce fix each week, love Fight Klub, just started Zombie Survival Boot camp and looking forward to a funky yoga class next week. If you're ready to start looking after yourself - you've found the right place. Thank you Max and the team x
Second week with Tricia. Great fun, good workout. Have booked 4 weeks �
Really enjoyed it tonight. Love the new routine even though I still can't keep up. Managed to do more this week. Thanks Maxine
Myself and Teresa Holtom first piyo class tonight loved it great class fab instructor great atmosphere highly recommended to everyone I know
Love my new keep fit routine. Such fun, great exercise and Thursdays are now my night along with my buddy Stacey. Maxine your awesome. I'm hooked to boogie bounce. ❤️❤️
I've attended 3 of the 4 Friday night glo-flo yoga classes and they are excellent. Marshall is an excellent teacher, his instructions are clear and he's very attentive to those who are new to yoga, the music is good and he varies the style and flow every week. I can't believe my luck in having a yoga class this good so close to where I live!
I look forward to my classes each week. Definitely a feel good class which works wonders!
Had my first session on Thursday absolutely loved it!
Had my 1st yoga classes tonight and it was amazing can't wait for next week x
Great classes and great coatches. Love that I don't need to have a membership to start my healthy road to summer. Pay as you go is perfect for me. It's fun and energetic even doable for a novice like me 😁 Thank you
Great Pound class with Max last night. I think it's my new favourite
Fantastic range of classes to great music with loads of motivation & enthusiasm from all the teachers. I look forward to the classes rather than find the excuses not to go! The best for me has to pound � I must go on about it so much that my work girlies got me my own personalised pound ripstix's to tackle the Nirvana song at home! Looking forward to all the new classes & challenges in the future! �
Classes are amazing! Full of energy and fun. Suitable for all levels of fitness. Love going to classes x
Brilliant classes, look forward to them and hate it when I have to miss one!
Amazing! I've gone to the Fight Klub and the UV Boogie bounce and was totally blown away! I've done these sessions with Maxine and she is truly a "crazy women" as she'd say.
Can't wait for Flo Glo next week.
I've just purchased my monthly membership and I know it's something I won't regret doing. ��
Amazing Class - Boogie Bounce is the BEST! :D
Absolutely love all of Max's classes. She is one of the most approachable and friendly people I know and genuinely cares about the well-being of every single person in the class. She has completely changed my approach to fitness and has helped me to love exercise. I Couldn't recommend Desire health and fitness enough!
Wicked class telly enjoy it hard work but it's got to be done.
Such a range of classes to choose from, great value for money and FUN! Max is a fantastic instructor and the benefits of the weekly classes reach the mind, body and soul. I really couldn't do without my Boogie Bounce fix each week, love Fight Klub, just started Zombie Survival Boot camp and looking forward to a funky yoga class next week. If you're ready to start looking after yourself - you've found the right place. Thank you Max and the team x
Second week with Tricia. Great fun, good workout. Have booked 4 weeks �
Really enjoyed it tonight. Love the new routine even though I still can't keep up. Managed to do more this week. Thanks Maxine
Myself and Teresa Holtom first piyo class tonight loved it great class fab instructor great atmosphere highly recommended to everyone I know
Love my new keep fit routine. Such fun, great exercise and Thursdays are now my night along with my buddy Stacey. Maxine your awesome. I'm hooked to boogie bounce. ❤️❤️
I've attended 3 of the 4 Friday night glo-flo yoga classes and they are excellent. Marshall is an excellent teacher, his instructions are clear and he's very attentive to those who are new to yoga, the music is good and he varies the style and flow every week. I can't believe my luck in having a yoga class this good so close to where I live!
I look forward to my classes each week. Definitely a feel good class which works wonders!
Had my first session on Thursday absolutely loved it!
Had my 1st yoga classes tonight and it was amazing can't wait for next week x
Great classes and great coatches. Love that I don't need to have a membership to start my healthy road to summer. Pay as you go is perfect for me. It's fun and energetic even doable for a novice like me 😁 Thank you
Great Pound class with Max last night. I think it's my new favourite
Fantastic range of classes to great music with loads of motivation & enthusiasm from all the teachers. I look forward to the classes rather than find the excuses not to go! The best for me has to pound � I must go on about it so much that my work girlies got me my own personalised pound ripstix's to tackle the Nirvana song at home! Looking forward to all the new classes & challenges in the future! �
Classes are amazing! Full of energy and fun. Suitable for all levels of fitness. Love going to classes x
Brilliant classes, look forward to them and hate it when I have to miss one!
Amazing! I've gone to the Fight Klub and the UV Boogie bounce and was totally blown away! I've done these sessions with Maxine and she is truly a "crazy women" as she'd say.
Can't wait for Flo Glo next week.
I've just purchased my monthly membership and I know it's something I won't regret doing. ��
Amazing Class - Boogie Bounce is the BEST! :D
Absolutely love all of Max's classes. She is one of the most approachable and friendly people I know and genuinely cares about the well-being of every single person in the class. She has completely changed my approach to fitness and has helped me to love exercise. I Couldn't recommend Desire health and fitness enough!