New Ancestral Living Ltd

A warm welcome to our Ancestral Living page.
My Intention is to inspire you to say YES to opportunity & life.
By Taking control of your health and wellbeing. Addressing the whole person, including their physical, mental, and emotional health.

Combining the healthy aspects of our ancestors’ lifestyle and wisdom within a modern day context, incorporating:

. Plant medicine

· Education (nutrition and the food industry)

· Physical wellbeing (exercise and core strength)

· Mental wellbeing (mindfulness through breathing exercises)

· Psychology- the role it plays and how it can accelerate or impede progress