Newcastle Foot Health Clinic Limited Formerly Known As Dunning And Trinder

Apologies for such a long delay in posting any information. We have had a lot of changes over the last six months or so. Dunning and Trinder have now become Newcastle Foot Health Clinic Limited after being sold to Mr David Rock the new owner. There is now a new website which you can find by following this link:- http://newcastlefoothealth.co.uk/?lang=pl
... We would like to thank all our patients for their support over the years. May you all continue to enjoy many years and miles of good foot health with the new owner and his team.
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We have just purchased some material new on the market. It's called Poron Vive - you can see a video of one of it's properties on youtube. Just follow this link: https://www.youtube.com/watch?v=kqUQeCjZs nA
If you want more detail about it's properties here is a link to Rogers Corporation who manufacture the material: https://www.rogerscorp.com/…/PORON-Vive -Cushioning-Puts-New…
... I look forward to finding out how much it can benefit our patients.
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Having just updated my CPR training we were encouraged to get the word out there - learn CPR, learn how to save a life. It's not difficult and you never know when you might need it. Find out more at the British Heart Foundation website or follow this link - https://www.bhf.org.uk/heart-health/how-t o-save-a-life

More information on keeping physically active in old age here:- https://www.ageing-better.org.uk/…/keep ing-physically-active

Recently attended 16th Staffordshire Conference on Clinical Biomechanics which was preceeded by a day conference on strength and conditioning. There was an excellent talk given on why older people should take muscle strength seriously - it helps maintain independence and reduces falls. For more information try visiting the facebook page on Strength for life here:- https://www.facebook.com/strengthforlifec ampaign/

If you're looking through a window watching the snow or making your way through it - there's more to it than meets the eye. Have a read of this article - https://www.npr.org/templates/story/story .php…
Remember to wrap up warm and put on good shoes or boots with decent grips.
... http://www.dunningtrinderpodiatrists.co.u k/
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If you read the last article and are interested in the Active10 app to get fit by walking 10 minutes three times a day here is a link to the NHS page with more information:- https://www.nhs.uk/oneyou/active10/home#1 hrFVi0DY73Glh1m.97
Our details are available:- http://www.dunningtrinderpodiatrists.co.u k/

If you are thinking about getting fit there are few better ways than taking a good walk. But before you start out on that journey of 10,000 steps you might want to have a read of this article:- http://www.bbc.co.uk/news/health-42864061
Should all that walking cause you any foot or lower limb trouble you're more than welcome to come and visit us for advice. http://www.dunningtrinderpodiatrists.co.u k

There are a number of events commemorating 100 years since the mining disaster at the Minnie Pit, Halmerend. For further information follow this link:- http://www.bbc.co.uk/…/uk-england-stoke -staffordshire-42607…
Many families were affected in and around Halmerend. It's a piece of local history worth remembering - men and boys losing their lives to extract coal which was required to fuel the country at the time. I hope you find it of interest.

Please note we are closed until Thursday 28th December. If you wish to contact us please telephone 01782 661199 and leave a message. We will contact you as soon as we can. Please have a peaceful and restful Christmas season. Every best wish to all our patients and their families for 2018.
https://www.dunningtrinderpodiatrists.co. uk

Colder weather is on it's way so keep your feet warm and dry. Wear warm stockings or socks and shoes that will protect your feet against the cold and have good grips on wet or icy surfaces. It is the season for chilblaines which can be painful. For more information on these have a look at the NHS Choices website:- https://www.nhs.uk/conditions/chilblains/
Or you could make an appointment to come in and see us. Our podiatrists would be pleased to give you advice on chilblaines or any other aspect of foot care. For more information visit our website:- www.dunningtrinderpodiatrists.co.uk/

I didn't even know it was a trend! But apparently going sockless is and it carries a health risk. Follow this link for more information - http://www.bbc.co.uk/…/why-going-sockle ss-could-be-a-health…
If you need to come and see us here is our website: https://www.dunningtrinderpodiatrists.co. uk/
... We do see a lot of people young and older with Athlete's foot problems. Our staff can advise on the best possible treatment and prevention.
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It's not just trees that can fall in these high winds - people can to. Balance is an important aspect of our health as a fall can mean fractures to the wrist, arm or hip with all the problems that would bring. If you are concerned about how good your balance is or might just want further information on falls and what might cause them follow this link:- http://www.nhs.uk/Conditions/Falls/Pages/ Introduction.aspx
There's plenty of information to keep you going.

More good news about walking. The BBC have published more on the benefits of walking - follow this link:- http://www.bbc.co.uk/news/health-41030630 So make the most of the end of summer - get out and enjoy the great outdoors. It'll be great for your health.

As we move through the summer why not get out and see some wildlife? The Staffordshire Widlife Trust is a great place to start with two visitor centres and plenty of reserves around the county to enjoy. To find out more follow this link:- http://www.staffs-wildlife.org.uk/

More information on the benefits of walking here:- http://www.scpod.org/foot-health/keep-on- walking/ Now that the weather is sunny it would be a great time to start an exercise programme especially with the long evenings.