Notorious Ldn

A ‘Notorious LDN’ experience is always magical 💫
Strong Island 💪🏽 Canary Wharf

SATURDAY 2ND FEBRUARY 🗓 @strongislandeast 📍
What an incredible turnout yesterday at Canary Wharf, everyone putting in all their effort and really showing the meaning of “Strong Island” 💪🏽
... A big thank you to @carliwheatley for making the first festival so great and allowing us boys to take the stage 🙏🏽
We took such an amazing group of people through an epic fitness experience yesterday and we loved every second of it 🙌🏽
So for those who bought a ticket or even those that came down to support THANK YOU ☺️ your continued support never goes unnoticed and we look forward to seeing you for our next event 🙏🏽❤️
Lastly thank you so much to all the brands that were involved... the post workout treats from @noccouk @barebells.uk @freshfitnessfood @rejuvenationwater and @sfnutrition 😋 Also thank you to @rdx_sports and @gymshark for the best equipment and clothing as always 👌🏽
📸 Tom Webb
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The unforgettable #NotoriousLDN fitness experience is coming to Canary Wharf 💥
• Saturday 2nd February 🗓 • 3pm ⏰ • Strong Island Festival 🌴
... Tickets are £15 💷 we have nearly sold all the tickets - please don’t miss out once they are gone that’s it...!! It’s a one off experience 💪🏽
TICKET LINK 👊🏽 - https://www.seetickets.com/…/east-winte rgarden-43-b…/1301921
We will have post workout treats from NOCCO UK The Turmeric Co. Beanbag Coffee Ltd Acai Berry Foods Rejuvenation Water Fresh Fitness Food and SF Nutrition 👌🏽
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Notorious LDN x Strong Island 💥
The secret is out 😉 we will be in Canary Wharf on Saturday 2nd February 🗓
TICKETS ARE £15
... https://www.seetickets.com/…/east-winte rgarden-43-b…/1301921
Our #NotoriousLDN fitness experience will be a 70 minute multi discipline workout from stand up striking, strength & conditioning to high intensity cardio 💦
We will be putting on a full body workout which requires you to be apart of a team. Working together enables every participant to reach individual highs, that you never thought were possible... #BeNotorious 👊🏽
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Relax, breathe and enjoy everything the open air has to offer 🙏🏽
Training at epic locations is all part of the Notorious experience.
The Balance Festival helipad workout was no exception 🚁
... The warm up and activation part is a perfect time to focus and set your intentions for the session 💪🏽
📸 Jon Payne Photography
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FILMING BLOOPERS 🎥🤣
This week us Notorious boys got together and filmed something very special, we will be posting the announcement video this coming Monday 8th October at 6pm.
But naturally when we filmed there were plenty of jokes to be had 😂 so here is the full video of the bloopers...Enjoy!

Lastly to complete the series of trainer questions, here are facts about our trainer Waz Ashayer 💥
1. How did you get into fitness? I have always been into sports as a kid but I started my weight training at 17. I went on a reality TV show called ‘Make Me A Supermodel’ in 2006 and I signed to @selectmodelmgmt off the back of the show. So training and being in shape become part of my job requirements!
... 2. What’s your favourite track to workout to? Can’t Be Touched by Roy Jones JR
3. What’s is your favourite type of training? Bodybuilder style - weight training in the gym!
4. Name your favourite fitness exercise? Tuck Jump
5. Who is your favourite fighter? Mike Tyson
6. What is your favourite cheat meal? Reeses Peanutbutter Chocolate
7. Favourite film? Anything with Denzel Washington in!
8. Where can you be found? BXR London Baker Street
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Good evening! We hope you have all had a great start to the week 😊🙏🏽
Next up for questioning, is our trainer Charlie Peters:
1. How did you get into fitness?... At 16 I stopped playing club rugby and took up Muay Thai, I got hooked instantly..!!
2. What’s your favourite track to workout to? Heavy by Dizzie Rascal
3. What’s is your favourite type of training? Muay Thai
4. Name your favourite fitness exercise? Burpees
5. Who is your favourite fighter? Sangmanee (Thai Fighter)
6. What is your favourite cheat meal? 5 Guys
7. Favourite film? Snatch
8. Where can you be found? In 3 of the top London training facilities KXU, Equinox or BXR London
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Happy Sunday from the Notorious Boys 💥
We are preparing something great for all our followers to take part in very soon and we are also planning an epic Autumn/Winter pop up. So stay tuned and keep your eyes peeled 👀
In the mean time we thought it’s best you got to know a little more about the 3 of us 😉
... So here are some quick fire facts about our trainer Jamie-Ray Hartshorne:
1. How did you get into fitness? Before I started my career in fitness, I was a professional dancer performing in London’s Westend. So fitness came hand in hand with dance training!
2. What’s your favourite track to workout to? Right here right now by Friction & Killer
3. What’s is your favourite type of training? HIIT training
4. Name your favourite fitness exercise? Burpee of course!
5. Who is your favourite fighter? Sugar Sean O’Malley
6. What is your favourite cheat Meal? Mac n cheese
7. Favourite film? Romeo & Juliet (Baz Luhrman)
8. Where can you be found? Find me in the HIIT studio of Another_Space in Covent Garden & Bank
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At Notorious LDN we deliverer an epic full body workout to every participant 👌🏽
Everyone from all over the fitness industry came to give our helipad pop up a go and test themselves 💪🏽
Here you have Omar Mansour a runner and co-creator of Track Life LDN and also James Middleton a well rounded fitness fanatic from UNILAD Fitness 🙌🏽
... The sweat patches speak for themselves 😉💦
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One thing we are sure of is that if you come to a Notorious LDN workout you will reap the benefits and the hard work will be worth it 💦
Whether you come with a friend or come alone, on the martial arts section, you will be paired up and you will have to work as a TEAM in order to achieve greatness 🙌🏽👌🏽

Training with a weighted vest is very much like life....
Its going to drag you down and it makes the easiest of things seem impossible, but hold yourself strong, keep your composure and keep on pushing 💥
That final push when you want to quit and it gets too much, that’s when you are right near the end, so finish strong 💪🏽

Whether you have come to fight alone, with your squad or even booked a Notorious LDN experience for your business/company on private hire ... you are guaranteed to leave the helipad on a legal high with a fighters mentality 💥💪🏽
Shout out to this kickass group of girls who came and got fully involved on the helipad last Friday 🚁👊🏽

THANK YOU ..!! 🙌🏽 #1MonthOld
We would simply just like to take the time to thank everyone who has taken part or played a role in contributing to the success of our Notorious LDN and our end of summer pop up at the helipad 🚁
Today we celebrate being only 1 month old 😱 Our first experience took place on Saturday 18th August...‼️
... To date with have done 11 public workouts and 2 exclusive takeovers, one for Nike and the other was for JOE & THE JUICE 👌🏽
We have had 250+ people come through and take on our full body workout with the unforgettable views of London.
Some great brands have been on board the notorious movement such as NOCCO UK, Beanbag Coffee Ltd, The Turmeric Co., Rejuvenation Water, Acai Berry the Amazon Boost, KIND Snacks, Fresh Fitness Food and Neat Nutrition 🙌🏽
There are a few more private take overs left to teach on our helipad but then the three of us Waz Ashayer, Charlie Peters and Jamie-Ray Hartshorne are putting all our efforts into delivering an unforgettable autumn/winter workout and experience 👌🏽
💥....WATCH THIS SPACE....💥
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Burger Money 🍔 💰
After the warm up, full body workout and cool down Mark Thomson racked up a casual 1,300+ kcals last night...!!!
Doing all the bits 👌🏽🙌🏽 re-fuel and post workout munch well earned 🔋🍴

Started from the bottom now we here 🙌🏽
Always elevating the game, trying to bring you guys an amazing experience like no other 💯
And looking at this veiw...who the hell doesn’t want to train on a helipad 🚁....it’s the closest thing to outside altitude training in london 😝
... See you guys this evening for two epic workout experiences 💪🏽
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Chaaaaaaaa...!! 💥😂
Yesterday our helipad 🚁 played host to these lovely ladies for a JOE & THE JUICE takeover 🙌🏽
We designed a Notorious full body workout with INTOapp and tailor made the session for the girls, who were dressed in the lovely Varley gym wear 👌🏽💪🏽