One Fit Mama Billericay & Brentwood

Classes start again this Wednesday at Knights Way, Brentwood, with sessions at Noak Bridge on Thursday and Hannakins Farm, Billericay on Friday.
Comment below if you’re coming - looking forward to seeing you all soon!

Lewis doesn’t just help me with my OneFitMama classes - he’s popped in to help me build the concerts too!

BILLERICAY MAMAS Just to remind you there is no class today due to another event using the hall. Last class before the 2 week break will be on Monday - feel free to come along for one last OneFitMama fix 👍🏼💪🏼 https://images.app.goo.gl/tta24nXqzwqL5QQ q7

What to expect from OneFitMama...

MAMAS - WE NEED YOUR HELP
Did you know that OneFitMama offer free classes for mum's that are suffering with postnatal depression? We don't receive any funding for these, so we take matters into our own hands and come up with some really fun ways to raise some dosh.
This weekend will see a wonderful bunch of OneFitMama instructors, attendees, PND sufferers, their friends and family head up to the top of Scarfell Pike in the Lake District (and hopefully back down again) in our... aptly named "Mum's Overcoming Mountains" challenge. Having climbed Mount Snowdon 2 years ago for this fantastic cause, I can assure you, this is no easy feat.
You guys know how good you feel after one of our classes - imagine how good it would feel to donate a couple quid to allow a mum with PND to feel those same endorphins, to give them the opportunity to join in our lovely classes, and for them to make some new friends and not feel so alone.
Click on the link below and support the girls, and your fellow mamas. Even if it's just a pound - every single donation can genuinely make a massive difference.
Thank you Amy x
https://www.justgiving.com/crowdfunding/l oustrek2019...
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WEDNESDAY MAMA'S (Brentwood)
Lewis' sports day has been postponed until Friday so I'm hoping to still run the class at Knight's Way. Will email you tomorrow if the hall is available. Hope you can make it 👍

Can highly recommend the Lewis 2000 sprinkler system - getting great coverage of the lawn!

Woken up by a 10 Toot Toot salute!
Happy Monday everyone 👍🏼

💗 W E U N D E R S T A N D 💗
It’s the crack of dawn, you've probably been up multiple times in the night, you’re Facebook scrolling, a post pops up about a baby group you think looks good.
You know you want to go. You know your baby will have fun. You know you NEED to go. But that fear sets in......
... 👎🏼 What if no one talks to me? 👎🏼 What if my baby cries the whole time? 👎🏼 What if I’m judged? 👎🏼 They will all be better mums than me. 👎🏼 I bet they will all have their hair and makeup done and I’ll be looking my usual mess. 👎🏼 No, I can’t go. We’ll just stay at home again.
We just want to reassure you that WE GET IT. I am mum who has felt these exact emotions 💕
This is why me make OneFitMama such a welcoming, inclusive and safe place to come.
👍🏼 There will always be someone to welcome you. There is always someone to talk to. 👍🏼 If your baby cries the whole time.... that’s ok! I can give them cuddles. And you know what? Everyone’s baby has cried at some point in the class. It’s OK. They all take it in turns! 👍🏼 There's absolutely no judging at OneFitMama. It doesn’t matter if you turn up with baby porridge down your T-shirt & your leggings are inside out, We’ve all been there. 👍🏼 Hair and makeup?? If you want to, good for you. If you don’t want to, good for you!! (If Jess Glynne can take Thursdays off wearing make-up, you can take as long as you like!)
Sometimes as your instructor, I get a half decent night's sleep, and manage to wash and straighten my hair before class. Other times I'm on day 3 of dry shampoo with only lip balm to soothe my cracked lips!
Despite this, I can help you 💪 Reignite your confidence 💪 Increase your energy, even if you are exhausted after sleepless nights and long hard days 💪 Feel better, healthier, happier, fitter and stronger
So if you’re feeling in anyway anxious about coming for the first time, please send us a message and think about coming for a Free Trial. We promise you, OneFitMama will soon feel like family 💖
Amy xx
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Swapping dumbbells and exercise mats for walkie talkies and scripts

Swapping dumbbells and exercise mats for walkie talkies and scripts! Emeli Sande on stage on time! Phew!!

Am driving up to London to work on a charity event at Kensington Palace today. I have an audiobook on the go and can’t wait to listen to it instead of the 4 Paw Patrol songs Lewis insists on playing on repeat!!
Anyone else?

Billericay Mamas
Due to issues with travellers, the car park at Hannakins Farm is closed, but classes are still running. Please park In the neighbouring streets and use the crossing to walk over. Thanks 👍🏼

This was left behind at Knights Way this morning. I’ll take it home with me - shout if this is yours and if you need it back before next week 👍🏼

A mildly chaotic start back to OneFitMama classes (mostly) thanks to Lewis and the talking Hamster. Had to take both to the park at Hannakins Farm after for a “little run around and a go on the swings”
#onefitmama #mumlife #soddingtalkinghamster

So much respect for Stacey 💖 such an honest post about being a mum again! You are a beauty and doing an amazing job! #staceysolomon #motherhood #pnd #honest #truth #baby #parenthood #somuchrespect

MAMAS!! Classes stay back next week and I can’t wait! (Especially as I am sat in a very wet field waiting for portacabins to be collected)
Please note, there is no class on Wednesday 19th June so only 3 classes at Knight’s Way.
Let me know if you will be continuing with the classes - have had a lot of interest for June so please ensure your fees are paid ASAP
... Thanks - See you soon!
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It felt like the last day of term today - everybody giving it their all before we break up for a few weeks. Excellent energy today ladies - I really enjoyed it!
We’ll be back to normal w/c 3rd June and we’re already taking class bookings so don’t miss out, drop me an email to amy@onefitmama.co.uk to find out more about our classes in the Billericay, Brentwood and Basildon areas 👍🏼