Parkour Generations London

Aaaand Nat’s back! 👊
#Repost @natalie_anson ・・・ And she’s back at it... 3 months after the break. One handed Parkour!! No flops yet but I’m managing some handstand action. Yay! Am I cool enough to pull off this hat though?! #parkour #parkourgirl #pkgenlondon #pkgen #shecantrace #chainstoregym #thisgirlcan #canipullitoff #nevergiveup #pushthroughthefear #imissedyou

Move move move! Love it.
#Repost @paulabroersen ・・・ Last day in London - we couldn’t leave without seeing the @chainstoregym 🤩... 🎥 @ninowallaart • • • #chainstore #parkour #parkourgenerations #girlparkour #shecantrace #parkourgym #parkourtraining #webster #sideflip #swings #pklife #parkourlondon #london #femaleparkour #freerun #freerunning #freerungirl #shecan #seeanddo #runfast #movement #movementculture #pk4life #movemore #playmore #trainmore
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And we’re stoked to be hosting it!

Passionate about getting into the best shape of your life this year? Then this beginner-focused Intro to Parkour Course for women is for you!
A transformational 6 week course running on Saturday evenings at the gym, with homework in between to keep you progressing. Limited spaces available!

Tools of the trade... ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Calisthenics Seminar this Saturday, 23rd March, 3-6pm. Part of our monthly Master Your Movement series of expert-led seminars at the gym.
This month it’s all about bodyweight strength training, with masters Arturo Vigil and Kevin Francomme. Notebooks required.
... Last few places open now, book via the website. 💪
www.parkourgenerations.com/events
#calisthenics #masteryourmovement #parkour #pkgen #movement
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Looking to develop a career in parkour coaching?
This is where you start.
We’re hosting an ADAPT Level 1 Coach Cert next month with founder Dan Edwardes. Don’t miss it.

Nothing we like better than hearing about the positive growth our Members experience in vitality, health and life in general! Yes Neven!
‘I started here in Oct 2018 for only 2,5 months frequently. After taking 3 classes per week for 2,5 months I gathered a vitality experience like never before in my life. The working team in this institution is very professional and very human. No bullies, no problems. A very powerful hub to improve personal physical health and to bring the o...wn body to the next level. I would re-visit this place with every chance and can hardly suggest all work-outs. Very consumer friendly with powerful effects! Thumbs up - 5 stars.
Important thing to know: They have no showers - but civil guest toilettes are available 40m next to it. I suggest everybody to try at least this place out for 1 month to see how the routine impacts on personal life. This place is a pearl in London.’
👊🙏
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‘2013/2014 I spent 6 months in London working for Parkour Generations as an intern.
ENGLISH: https://www.we-trace.at/2019/03/14/london 1en/ GERMAN: https://www.we-trace.at/2019/03/13/london 1ger/
... This republished 5 part series of blog posts includes info on my everydaylife with PKGen, how I lost nearly 8kg in 4months, went from 0 muscle ups to 4 consecutive, how I did my frist ring muscle up, how I partcipated in the first ever Night Mission (which I took to Austria after), how I got ADAPT qualified (bringing ADAPT to Austria later on), how I spent hours and hours helping bringing the Chainstore Gym and Parkour Academy (that became my office) to life with the team and many other great experiences. - enjoy 🙂’
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We are incredibly excited to be hosting the first ever Fighting Monkey 9SpeedTool Workshop, with founder Jozef Frucek!
July 6th, this intensive one-day workshop introduces you to a truly innovative and powerful new movement training tool. And what’s more, you’ll take away your very own pair of 9SpeedTools and access to 109 online training videos.
Places strictly limited! Come and be part of history.

Movement comes first - health and fitness follow in its wake. 👊
#Repost @gee.donati.clarke ・・・ Until I drill the imperfections, I won't nail the perfection. This is not perfect, but it's my next step forwards 🐒🧐🍑... 📽️: Kevin francomme . . . #internationalwomensday #paleaf #parkour #giveparkourago #add #artdudeplacement #shecantrace #pkgen #chainstoregym #movemoremovewell #trainhard #playhard #stateofflow (almost) #lache #ticktack #flow #thisgirlcanuk #seeanddo #girlswhotrain
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Solid brachiation skills.
#Repost Barney Sitwell ・・・ I’m slowly transitioning into a monkey

Foundations Workshop incoming! Saturday 9th March.
Get in.

Looking forward to hosting another awesome Women's Intro to Parkour Course, starting March 30th and running for 6 consecutive Saturday evenings. Get in fast!

Lymphatic Mojo: SOLD OUT!
We’re sorry to say that Dr Perry Nickelston’s weekend seminar at the gym on May 4-5 is now sold out!
We’re looking forward to hosting Perry in London again, and don’t worry it you missed out - we’re sure he’ll be back 👊
... https://www.facebook.com/events/130881887 2607476/?ti=icl
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Hosting another Parkour Foundations Workshop this Saturday 16th Feb 2-4.30pm. All welcome, especially beginners!
And of course, Members can just dive in for free to refresh your skills 👊

Working together makes all the difference. Energy flows, rhythm abounds, progress comes.
www.parkourgenerations.com/memberships

We are truly excited to be hosting Ido Portal’s Movement X seminar this June in London.
Don’t miss it.

Sandesh in motion! Check it out.

WONDERFUL coaching. Constantly varied and specialized for individuals in the classes. Coaches are passionate about parkour and coaching. My few days at the gym were a blessing and inspiration to future training!

The Chainstore is a welcoming place of movement study. It doesn't matter if you're male or female, a beginner or advanced mover or even from a different country (I'm from Portugal for example).



Using one of my favorite chainstore instructor's favorite word, the academy is AWESOME, the people are AWESOME, and their knowledge and skill is AWESOME :)



Great job guys ;)

My son loved every minute he was there! Thank you �

Move, lift...be awesome? This is the place to do it!

Just tried the beginner, parkour, outdoors with James yesterday at Oval. Totally awesome, friendly and supportive. Definitely recommend it!

I loved it, landed on my ankle at the beginning however loved it so much powered through

I don't always train indoors.. but when I do it's at the Chainstore.

Hosts a great community of lovers of functional strength and movement and a great ethos for self improvement. With all the tools needed to get the job done

Grymma möjligheter för träning, finns tillgång till en mer levande parkourbana och även tillgång till ställningar för street workout samt fria vikter.

Great place, great people, endless options and challenges... Missing it!

Great gym, great staff, great equipment, great atmosphere and great fun!!! Thank you �

Great fun in the parkour class, great facility as well. Very nice and positive guys there! Clearly a recommendation!

Fantastic equipment and amazing coaches. I would recommend this to anyone.

Couldn't find the treadmills. 5/5

Always love coming here to play! It has an amazing community feel to it! highly recommend you check it out if you haven't already!

Last time i was there it became a part of my heart <3 Though there's no food nearby.. :/

Great facility. Fab 1:1 training. Chris is a great, knowledgable instructor. I wish I was closer so I could train more often here.

WONDERFUL coaching. Constantly varied and specialized for individuals in the classes. Coaches are passionate about parkour and coaching. My few days at the gym were a blessing and inspiration to future training!

The Chainstore is a welcoming place of movement study. It doesn't matter if you're male or female, a beginner or advanced mover or even from a different country (I'm from Portugal for example).



Using one of my favorite chainstore instructor's favorite word, the academy is AWESOME, the people are AWESOME, and their knowledge and skill is AWESOME :)



Great job guys ;)

My son loved every minute he was there! Thank you �

Move, lift...be awesome? This is the place to do it!

Just tried the beginner, parkour, outdoors with James yesterday at Oval. Totally awesome, friendly and supportive. Definitely recommend it!

I loved it, landed on my ankle at the beginning however loved it so much powered through

I don't always train indoors.. but when I do it's at the Chainstore.

Hosts a great community of lovers of functional strength and movement and a great ethos for self improvement. With all the tools needed to get the job done

Grymma möjligheter för träning, finns tillgång till en mer levande parkourbana och även tillgång till ställningar för street workout samt fria vikter.

Great place, great people, endless options and challenges... Missing it!

Great gym, great staff, great equipment, great atmosphere and great fun!!! Thank you �

Great fun in the parkour class, great facility as well. Very nice and positive guys there! Clearly a recommendation!

Fantastic equipment and amazing coaches. I would recommend this to anyone.

Couldn't find the treadmills. 5/5

Always love coming here to play! It has an amazing community feel to it! highly recommend you check it out if you haven't already!

Last time i was there it became a part of my heart <3 Though there's no food nearby.. :/

Great facility. Fab 1:1 training. Chris is a great, knowledgable instructor. I wish I was closer so I could train more often here.