Pc Physiotherapy , Acupuncture And Sports Injury Clinics

The Gait Cycle explained! Watch the video to find out more! :)

#scoliosis #rehab #exercise #stabilisation #cpd #reading

Remember guys we are child friendly in our clinics!
If you are having treatment feel free to bring your children along.
We also offer a discounted rate for under 16’s!

Scoliosis correction.
Physiotherapeutic Scoliosis Specific Exercises.Right shift of thorax using resistance.
Actively stabilising the spine to help correct and reduce progression of a scoliosis. Stills to follow:
... Is your spine straight or does it have a curve to the left or right? Please get in touch if you would like an assessment.
01908299272
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Take care exercising in the heat. Rehydrate and prehydrate! #preseason #training #advice #hydrate #hydration #training

Resistance training!! #physio #strengthening #push #trainlegs #legday

How can physio help your company save money? #physio #employee #employer #business #smallbusiness #enterprise #health https://chambermk.co.uk/…/how-can-physi o-services-save-your…

Congratulations to Domenico Buonocore on his amazing achievement.
With a long standing knee issue and shoulder issues Dom has trained so hard and completed the Ironman!
Domenico has been visiting us at the clinic in Newport Pagnell and Bletchley for treatments to supplement his training.
... Throughout the key was he never gave up! Rehab never works if people don’t have the drive to succeed and get better.
Well done Domenico from the team here at PC Physiotherapy Acupuncture and Sports Injury Clinics.
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Happy Monday! Family and health is so important in life. If you have any family members who you feel could do with a little tlc then get in touch #family #health #love #lookaftercloseones

Happy Sunday!!

Rocking our new top today at the Bedford clinic! #physiotherapy #bedford #bedfordshire #massage #physio #notcominghome 👎

New tops!! #fresh #physio #miltonkeynes #itscominghome

:)

It's COMPETITION TIME! ⚽️😁
This week we're giving you the chance to win x2 30 minute massages (for yourself, or someone you know who needs them! - for help with a stiff back, neck, shoulders...) 🙌
😁 To enter - here's what you need to do:
... 1. Hit LIKE on this post. 2. Share it! 2. Comment below with "IT'S COMING HOME!" Because we know that's going to happen 😉
GOOD LUCK! Winner announced Friday! :)
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Tennis elbow can be prevented #Pcphysio #sportsinjuries #sportstherapy #adviceandeducation

Tuesday AM read :D
"A mainstay of treatment for tendinopathy is exercise and load management but pain can make patients reluctant to thoroughly attempt their rehabilitation programmes. Although massage is not a cure for tendinopathy, it can play a valuable analgesic role and allow patients to perform their loading exercises."
"Massage treatment is solely for pain relief and the reduced pain should encourage improved exercise adherence and load management."
... "Patellar-Related Techniques Clinically I find that a vigorous massage of the quadriceps often provides symptom relief from pain associated with patellar tendinopathy. Although no specific studies empirically support this, I would encourage the reader to try this if they have not already done so." #PC #sportstherapy #testing #massage #handsontherapy #exercises
Great article: https://www.co-kinetic.com/…/massage-fo r-tendon-pain-article Foto credit: ThePodiatrist
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Hydration...how much should I drink?

Great feedback! Have a great weekend folks!

#backpain #disc #acupuncture #xi

Took my 7 year old son with sudden unexplained neck pain after a day at school. Diana was brilliant and really helped increase the movement in his neck after 1 visit. Would definitely recommend

Saw Diane for reflexology. Was fantastic. Highly

Recommend trying it out!

Paul is my knight in shining armour! Id been suffering with upper back pain for days when I was recommended Paul. He came to my rescue and offered me a super last minute appointment and sorted me right out! I feel new again, and will definitely be scheduling in a regular MOT with him. Couldn't recommend him enough!! Thanks Paul xx

Paul and staff are amazing ..car crash in Dec and I have not been to sit down with out pain ....one treatment with Paul and my posture has returned . The pain was emence but the gain was amazing ..and Paul humour and personality made the treatment easier ..great service ..I have dealt with physios for the last 25 years as I have disabled daughter. But pauls service was outstanding

Just wanted to say how professional and friendly Paul and his team are. I have recently had a problem with my ankle and not only has Paul fixed it for me, he also told me about why it was happening. This is really important to me because I always need to know why things have happened. Thank you Paul - I will be recommending you to anyone who needs putting back together again !! :)

Just like to give you some positive feed back debo was great ,very professional ,friendly and got to the problem quickly when I found it hard to pin point exactly were it was myself so big thanks! I feel back to normal!

Josh treated my husband Lee who has recurring back pain from an injury that initially happened in 1983 while serving in the RAF. Josh was really friendly and put Lee at ease very quickly. Josh did a very thorough, deep massage on the affected area and Lee has felt so much better since. He is hoping to return for regular treatment finances permitting. Totally recommend this company and in particular Josh. Thanks so much

I've now seen Paul for a few issues (shoulder, knee) and I would wholeheartedly recommend him. He's great for both treating acute injuries and doing regular "maintenance". I'm an athlete and it's great to have someone who can tell me how hard I can push myself without doing damage. Plus he can put me back together when I've overdone it!

I would recommend Paul Collins to anyone he has helped my back and neck a lot through massage and cracking. I’ve been going to his clinic in Newport a while now and it’s never a dull moment. He is very friendly and polite, happy massaging people

I would like to thank Diana of the Bletchley clinic for all her hard work and patience she has shown to me this year.she is always so friendly professional and caring.I feel I have benefited from her treatments and look forward to my next appointment in 2018

I was having shoulder issues and it started keeping me awake at night. I decided at that point that I needed to do something and I was recommended to come here. Everyone is helpful and friendly and after having a 60 minute session my shoulder is much much better!

I saw Paul from PC physio for a torn bicep tendon by my employer. I cant recommend him enough, massive improvement after 1 session! He also identified lower back issues which he treated within our sessions too. Amazing service, and thanks to Paul I laughed through the pain too! Thoroughly recommend him 5 star plus!

Gill

I have been treated by Dom and Paul in Newport Pagnell and can really recommend them. Actually all the team in Newport is great.

They have helped me make massive improvements to a recurring back condition. They are professional, efficient and very friendly.

Paul and I always discussed next steps and tried various treatments to ensure progress.

I could not recommend this team more.

I have been to many places with my back/neck issues and I was made to feel I was a lot worse than I actually am and I would need ongoing treatment (costing a small fortune).

I Went to see Paul who straight away started working on my body and was totally honest about my issues.Turns out I don’t need treatment as regular as previously told.



Great guy,great service....

I can move again!

I had a great massage today with Ben. My back feels great.

He made me feel at ease and had a lovely chat.

Would definitely recommend

Having suffered in silence with an ankle injury for about ten months, Paul cured me in a single one hour session. And I mean cured! I'm not a fit, sporty or athletic person and was made to feel very welcome and at ease. I can now walk and even run pain free. Fantastic service and results. Am recommending to everyone I know and to anyone who reads this. Give it a go, you will be as delighted as I am.

Excellent service. Not my first visit as I have recurring problems but Dominic is excellent at what he does. It's true that it can feel a bit like torture at the time and I have bruises (I do bruise at the slightest thing) but I know I will have increased mobility tomorrow. I'd definetly reccomend.

Excellent , professional service.

Highly recommended

As a ballet dancer, student and teacher (and generally active person), PC Physiotherapy is an amazing place! Thank you so much for your help. Highly recommend this clinic to other dancers. The team members are brilliant and really understand that not dancing, or being even slightly limited in terms of range of movement, is just not an option!

Took my 7 year old son with sudden unexplained neck pain after a day at school. Diana was brilliant and really helped increase the movement in his neck after 1 visit. Would definitely recommend

Saw Diane for reflexology. Was fantastic. Highly

Recommend trying it out!

Paul is my knight in shining armour! Id been suffering with upper back pain for days when I was recommended Paul. He came to my rescue and offered me a super last minute appointment and sorted me right out! I feel new again, and will definitely be scheduling in a regular MOT with him. Couldn't recommend him enough!! Thanks Paul xx

Paul and staff are amazing ..car crash in Dec and I have not been to sit down with out pain ....one treatment with Paul and my posture has returned . The pain was emence but the gain was amazing ..and Paul humour and personality made the treatment easier ..great service ..I have dealt with physios for the last 25 years as I have disabled daughter. But pauls service was outstanding

Just wanted to say how professional and friendly Paul and his team are. I have recently had a problem with my ankle and not only has Paul fixed it for me, he also told me about why it was happening. This is really important to me because I always need to know why things have happened. Thank you Paul - I will be recommending you to anyone who needs putting back together again !! :)

Just like to give you some positive feed back debo was great ,very professional ,friendly and got to the problem quickly when I found it hard to pin point exactly were it was myself so big thanks! I feel back to normal!

Josh treated my husband Lee who has recurring back pain from an injury that initially happened in 1983 while serving in the RAF. Josh was really friendly and put Lee at ease very quickly. Josh did a very thorough, deep massage on the affected area and Lee has felt so much better since. He is hoping to return for regular treatment finances permitting. Totally recommend this company and in particular Josh. Thanks so much

I've now seen Paul for a few issues (shoulder, knee) and I would wholeheartedly recommend him. He's great for both treating acute injuries and doing regular "maintenance". I'm an athlete and it's great to have someone who can tell me how hard I can push myself without doing damage. Plus he can put me back together when I've overdone it!

I would recommend Paul Collins to anyone he has helped my back and neck a lot through massage and cracking. I’ve been going to his clinic in Newport a while now and it’s never a dull moment. He is very friendly and polite, happy massaging people

I would like to thank Diana of the Bletchley clinic for all her hard work and patience she has shown to me this year.she is always so friendly professional and caring.I feel I have benefited from her treatments and look forward to my next appointment in 2018

I was having shoulder issues and it started keeping me awake at night. I decided at that point that I needed to do something and I was recommended to come here. Everyone is helpful and friendly and after having a 60 minute session my shoulder is much much better!

I saw Paul from PC physio for a torn bicep tendon by my employer. I cant recommend him enough, massive improvement after 1 session! He also identified lower back issues which he treated within our sessions too. Amazing service, and thanks to Paul I laughed through the pain too! Thoroughly recommend him 5 star plus!

Gill

I have been treated by Dom and Paul in Newport Pagnell and can really recommend them. Actually all the team in Newport is great.

They have helped me make massive improvements to a recurring back condition. They are professional, efficient and very friendly.

Paul and I always discussed next steps and tried various treatments to ensure progress.

I could not recommend this team more.

I have been to many places with my back/neck issues and I was made to feel I was a lot worse than I actually am and I would need ongoing treatment (costing a small fortune).

I Went to see Paul who straight away started working on my body and was totally honest about my issues.Turns out I don’t need treatment as regular as previously told.



Great guy,great service....

I can move again!

I had a great massage today with Ben. My back feels great.

He made me feel at ease and had a lovely chat.

Would definitely recommend

Having suffered in silence with an ankle injury for about ten months, Paul cured me in a single one hour session. And I mean cured! I'm not a fit, sporty or athletic person and was made to feel very welcome and at ease. I can now walk and even run pain free. Fantastic service and results. Am recommending to everyone I know and to anyone who reads this. Give it a go, you will be as delighted as I am.

Excellent service. Not my first visit as I have recurring problems but Dominic is excellent at what he does. It's true that it can feel a bit like torture at the time and I have bruises (I do bruise at the slightest thing) but I know I will have increased mobility tomorrow. I'd definetly reccomend.

Excellent , professional service.

Highly recommended

As a ballet dancer, student and teacher (and generally active person), PC Physiotherapy is an amazing place! Thank you so much for your help. Highly recommend this clinic to other dancers. The team members are brilliant and really understand that not dancing, or being even slightly limited in terms of range of movement, is just not an option!

Took my 7 year old son with sudden unexplained neck pain after a day at school. Diana was brilliant and really helped increase the movement in his neck after 1 visit. Would definitely recommend

Saw Diane for reflexology. Was fantastic. Highly

Recommend trying it out!

Paul is my knight in shining armour! Id been suffering with upper back pain for days when I was recommended Paul. He came to my rescue and offered me a super last minute appointment and sorted me right out! I feel new again, and will definitely be scheduling in a regular MOT with him. Couldn't recommend him enough!! Thanks Paul xx

Paul and staff are amazing ..car crash in Dec and I have not been to sit down with out pain ....one treatment with Paul and my posture has returned . The pain was emence but the gain was amazing ..and Paul humour and personality made the treatment easier ..great service ..I have dealt with physios for the last 25 years as I have disabled daughter. But pauls service was outstanding

Just wanted to say how professional and friendly Paul and his team are. I have recently had a problem with my ankle and not only has Paul fixed it for me, he also told me about why it was happening. This is really important to me because I always need to know why things have happened. Thank you Paul - I will be recommending you to anyone who needs putting back together again !! :)

Just like to give you some positive feed back debo was great ,very professional ,friendly and got to the problem quickly when I found it hard to pin point exactly were it was myself so big thanks! I feel back to normal!

Josh treated my husband Lee who has recurring back pain from an injury that initially happened in 1983 while serving in the RAF. Josh was really friendly and put Lee at ease very quickly. Josh did a very thorough, deep massage on the affected area and Lee has felt so much better since. He is hoping to return for regular treatment finances permitting. Totally recommend this company and in particular Josh. Thanks so much

I've now seen Paul for a few issues (shoulder, knee) and I would wholeheartedly recommend him. He's great for both treating acute injuries and doing regular "maintenance". I'm an athlete and it's great to have someone who can tell me how hard I can push myself without doing damage. Plus he can put me back together when I've overdone it!

I would recommend Paul Collins to anyone he has helped my back and neck a lot through massage and cracking. I’ve been going to his clinic in Newport a while now and it’s never a dull moment. He is very friendly and polite, happy massaging people

I would like to thank Diana of the Bletchley clinic for all her hard work and patience she has shown to me this year.she is always so friendly professional and caring.I feel I have benefited from her treatments and look forward to my next appointment in 2018

I was having shoulder issues and it started keeping me awake at night. I decided at that point that I needed to do something and I was recommended to come here. Everyone is helpful and friendly and after having a 60 minute session my shoulder is much much better!

I saw Paul from PC physio for a torn bicep tendon by my employer. I cant recommend him enough, massive improvement after 1 session! He also identified lower back issues which he treated within our sessions too. Amazing service, and thanks to Paul I laughed through the pain too! Thoroughly recommend him 5 star plus!

Gill

I have been treated by Dom and Paul in Newport Pagnell and can really recommend them. Actually all the team in Newport is great.

They have helped me make massive improvements to a recurring back condition. They are professional, efficient and very friendly.

Paul and I always discussed next steps and tried various treatments to ensure progress.

I could not recommend this team more.

I have been to many places with my back/neck issues and I was made to feel I was a lot worse than I actually am and I would need ongoing treatment (costing a small fortune).

I Went to see Paul who straight away started working on my body and was totally honest about my issues.Turns out I don’t need treatment as regular as previously told.



Great guy,great service....

I can move again!

I had a great massage today with Ben. My back feels great.

He made me feel at ease and had a lovely chat.

Would definitely recommend

Having suffered in silence with an ankle injury for about ten months, Paul cured me in a single one hour session. And I mean cured! I'm not a fit, sporty or athletic person and was made to feel very welcome and at ease. I can now walk and even run pain free. Fantastic service and results. Am recommending to everyone I know and to anyone who reads this. Give it a go, you will be as delighted as I am.

Excellent service. Not my first visit as I have recurring problems but Dominic is excellent at what he does. It's true that it can feel a bit like torture at the time and I have bruises (I do bruise at the slightest thing) but I know I will have increased mobility tomorrow. I'd definetly reccomend.

Excellent , professional service.

Highly recommended

As a ballet dancer, student and teacher (and generally active person), PC Physiotherapy is an amazing place! Thank you so much for your help. Highly recommend this clinic to other dancers. The team members are brilliant and really understand that not dancing, or being even slightly limited in terms of range of movement, is just not an option!

Took my 7 year old son with sudden unexplained neck pain after a day at school. Diana was brilliant and really helped increase the movement in his neck after 1 visit. Would definitely recommend

Saw Diane for reflexology. Was fantastic. Highly

Recommend trying it out!

Paul is my knight in shining armour! Id been suffering with upper back pain for days when I was recommended Paul. He came to my rescue and offered me a super last minute appointment and sorted me right out! I feel new again, and will definitely be scheduling in a regular MOT with him. Couldn't recommend him enough!! Thanks Paul xx

Paul and staff are amazing ..car crash in Dec and I have not been to sit down with out pain ....one treatment with Paul and my posture has returned . The pain was emence but the gain was amazing ..and Paul humour and personality made the treatment easier ..great service ..I have dealt with physios for the last 25 years as I have disabled daughter. But pauls service was outstanding

Just wanted to say how professional and friendly Paul and his team are. I have recently had a problem with my ankle and not only has Paul fixed it for me, he also told me about why it was happening. This is really important to me because I always need to know why things have happened. Thank you Paul - I will be recommending you to anyone who needs putting back together again !! :)

Just like to give you some positive feed back debo was great ,very professional ,friendly and got to the problem quickly when I found it hard to pin point exactly were it was myself so big thanks! I feel back to normal!

Josh treated my husband Lee who has recurring back pain from an injury that initially happened in 1983 while serving in the RAF. Josh was really friendly and put Lee at ease very quickly. Josh did a very thorough, deep massage on the affected area and Lee has felt so much better since. He is hoping to return for regular treatment finances permitting. Totally recommend this company and in particular Josh. Thanks so much

I've now seen Paul for a few issues (shoulder, knee) and I would wholeheartedly recommend him. He's great for both treating acute injuries and doing regular "maintenance". I'm an athlete and it's great to have someone who can tell me how hard I can push myself without doing damage. Plus he can put me back together when I've overdone it!

I would recommend Paul Collins to anyone he has helped my back and neck a lot through massage and cracking. I’ve been going to his clinic in Newport a while now and it’s never a dull moment. He is very friendly and polite, happy massaging people

I would like to thank Diana of the Bletchley clinic for all her hard work and patience she has shown to me this year.she is always so friendly professional and caring.I feel I have benefited from her treatments and look forward to my next appointment in 2018

I was having shoulder issues and it started keeping me awake at night. I decided at that point that I needed to do something and I was recommended to come here. Everyone is helpful and friendly and after having a 60 minute session my shoulder is much much better!

I saw Paul from PC physio for a torn bicep tendon by my employer. I cant recommend him enough, massive improvement after 1 session! He also identified lower back issues which he treated within our sessions too. Amazing service, and thanks to Paul I laughed through the pain too! Thoroughly recommend him 5 star plus!

Gill

I have been treated by Dom and Paul in Newport Pagnell and can really recommend them. Actually all the team in Newport is great.

They have helped me make massive improvements to a recurring back condition. They are professional, efficient and very friendly.

Paul and I always discussed next steps and tried various treatments to ensure progress.

I could not recommend this team more.

I have been to many places with my back/neck issues and I was made to feel I was a lot worse than I actually am and I would need ongoing treatment (costing a small fortune).

I Went to see Paul who straight away started working on my body and was totally honest about my issues.Turns out I don’t need treatment as regular as previously told.



Great guy,great service....

I can move again!

I had a great massage today with Ben. My back feels great.

He made me feel at ease and had a lovely chat.

Would definitely recommend

Having suffered in silence with an ankle injury for about ten months, Paul cured me in a single one hour session. And I mean cured! I'm not a fit, sporty or athletic person and was made to feel very welcome and at ease. I can now walk and even run pain free. Fantastic service and results. Am recommending to everyone I know and to anyone who reads this. Give it a go, you will be as delighted as I am.

Excellent service. Not my first visit as I have recurring problems but Dominic is excellent at what he does. It's true that it can feel a bit like torture at the time and I have bruises (I do bruise at the slightest thing) but I know I will have increased mobility tomorrow. I'd definetly reccomend.

Excellent , professional service.

Highly recommended

As a ballet dancer, student and teacher (and generally active person), PC Physiotherapy is an amazing place! Thank you so much for your help. Highly recommend this clinic to other dancers. The team members are brilliant and really understand that not dancing, or being even slightly limited in terms of range of movement, is just not an option!