Perfect Touch - Helen'S Holistic Therapies

What a lovely review. Thank you Amanda.

Hi, I’m Helen and I have been offering holistic therapies for 18+ years. Now based in Eastbourne, East Sussex I offer mobile treatments, meaning you can relax and enjoy your treatment in the comfort of your own home.
Don’t stress about travelling to an appointment, parking, getting undressed in a strange environment and driving home in a relaxed state (which can sometimes be dangerous!). Let me come to you and literally take away all the stress!
The treatments I offer can be ...combined to make your very own Pamper Package,. I also take bookings for Hen Parties, Birthday treats, Group Pamper days & more!
Call me, Helen, on 07912 949609 or email hwhyte@sky.com to book your holistic treatment in the comfort of your own home now.
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#Reflexology Mobile reflexology in Eastbourne, East Sussex. £25 for a 45 min treatment in the comfort if your own home. Call me to book 07912 949609 😊

Hi, I’m Helen and I have been offering holistic therapies for 18+ years. Now based in Eastbourne, East Sussex I offer mobile treatments, meaning you can relax and enjoy your treatment in the comfort of your own home.
Don’t stress about travelling to an appointment, parking, getting undressed in a strange environment and driving home in a relaxed state (which can sometimes be dangerous!). Let me come to you and literally take away all the stress!
The treatments I offer can be... combined to make your very own Pamper Package,. I also take bookings for Hen Parties, Birthday treats, Group Pamper days & more!
Aromatherapy Massage - Full Body - 1 hour - £35
Aromatherapy Massage - Back, Neck & Shoulders - 30 mins - £25
Swedish Massage - Full Body - 1 hour - £35
Swedish Massage - Back, Neck & Shoulders - 30 mins - £25
Face Lift Facial - Special Offer - £25
Reflexology - 45 Mins Treatment - £25
Call me, Helen, on 07912 949609 or email hwhyte@sky.com to book your holistic treatment in the comfort of your own home now.
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Experience a facial that goes beyond just your skin feeling WONDERFUL! Feel the benefit from head to toe, with an unusually deep sense of RELAXATION. Find INNER PEACE and JOY. Call Helen on 07912 949609 or email hwhyte@sky.com to book now to enjoy a Face Lift Facial in the comfort of your own home.
... My FACE LIFT FACIAL has roots in Ayurveda and involves massaging the Marma Points on the face. Marma points are sites where flesh, veins, arteries, tendons, bones and joints meet up. Massaging these energy pathways also helps to TONE YOUR FACIAL MUSCLES and helps to REDUCE THE APPEARANCE OF FINE LINES. It is incredibly calming and relaxing.
Eliminates DULL skin, soothes STRESSED skin, treats BREAK OUTS & REDNESS. Call Helen on 07912 949609 or email hwhyte@sky.com to book this mobile treatment now.
Also available: Aromatherapy Massage - Full Body - 1 hour - £35 Aromatherapy Massage - Back, Neck & Shoulders - 30 mins - £25 Swedish Massage - Full Body - 1 hour - £35 Swedish Massage - Back, Neck & Shoulders - 30 mins - £25 Face Lift Facial - Special Offer - £25
Perfect Touch - Helen's Holistic Therapies
by Amanda Media Marketing Eastbourne
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Swedish massage is the most popular massage there is. It's a classic that will give you all the relaxation you need! 5 types of strokes make up the massage, the pressure can be as light or as firm as you like and it is perfect for unknotting your whole body and make you feel as light as a feather!
Enjoy a 30 minute BACK, NECK & SHOULDERS Swedish Massage in the comfort of your own home. Call Helen on 07912 949609 or email hwhyte@sky.com to book now.
You can’t go wrong with a S...wedish Massage. It’s the classic - the best known and most popular option on which all other forms of massage are based. In most countries it’s just called a massage - the Swedish bit is added in the Netherlands and the UK!
WHAT TO EXPECT?
There are five types of stroke that make up the traditional Swedish massage technique.
Therapists use their hands, forearms or elbows to rub your muscles in long gliding movements pushing blood in the direction of your heart. An oil or lotion is used to help with movement.
There’s also kneading and tapping and your limbs may be bent and stretched a little bit. If that all sounds a bit daunting and continental think of the benefits.
Massage is brilliant at combating stress and relaxes the mind and body. It’s not just about getting rid of those knots or for super sporty people. Your circulation and lymph system are boosted and massage helps with chronic pain.
You can choose to have your full body or just an area done. Back, neck and shoulders is popular as these get particularly tight from being at a computer all day. The pressure can be as light or firm as you like. Don’t assume that as I am a pint-sized masseuse I will go easy on you. Let me know the type of pressure you would like.
Where Swedish massage is different from some of the more specialist kinds is that it’s all about relaxation and muscle tissue. A deep tissue or sports massage involves more pressure and works on the tendons and fascia (the protective layer surrounding the bones, joints) as well as muscles. With a Thai massage you get stood on a bit!
Book your Swedish Massage and enjoy the comfort of being in your own home. Call Helen on 07912 949609 or email hwhyte@sky.com to book now.
Also available: Aromatherapy Massage - Full Body - 1 hour - £35 Aromatherapy Massage - Back, Neck & Shoulders - 30 mins - £25 Swedish Massage - Full Body - 1 hour - £35 Swedish Massage - Back, Neck & Shoulders - 30 mins - £25 Face Lift Facial - Special Offer - £25 Reflexology - 45 Mins Treatment - £25
Perfect Touch - Helen's Holistic Therapies
by Amanda Media Marketing Eastbourne
See More

Swedish massage is the most popular massage there is. It's a classic that will give you all the relaxation you need! 5 types of strokes make up the massage, the pressure can be as light or as firm as you like and it is perfect for unknotting your whole body and make you feel as light as a feather!
Enjoy a Swedish Massage in the comfort of your own home. Call Helen on 07912 949609 or email hwhyte@sky.com to book now.
You can’t go wrong with a Swedish Massage. It’s the classic ...- the best known and most popular option on which all other forms of massage are based. In most countries it’s just called a massage - the Swedish bit is added in the Netherlands and the UK!
WHAT TO EXPECT?
There are five types of stroke that make up the traditional Swedish massage technique.
Therapists use their hands, forearms or elbows to rub your muscles in long gliding movements pushing blood in the direction of your heart. An oil or lotion is used to help with movement.
There’s also kneading and tapping and your limbs may be bent and stretched a little bit. If that all sounds a bit daunting and continental think of the benefits.
Massage is brilliant at combating stress and relaxes the mind and body. It’s not just about getting rid of those knots or for super sporty people. Your circulation and lymph system are boosted and massage helps with chronic pain.
You can choose to have your full body or just an area done. Back, neck and shoulders is popular as these get particularly tight from being at a computer all day. The pressure can be as light or firm as you like. Don’t assume that as I am a pint-sized masseuse I will go easy on you. Let me know the type of pressure you would like.
Where Swedish massage is different from some of the more specialist kinds is that it’s all about relaxation and muscle tissue. A deep tissue or sports massage involves more pressure and works on the tendons and fascia (the protective layer surrounding the bones, joints) as well as muscles. With a Thai massage you get stood on a bit!
Book your Swedish Massage and enjoy the comfort of being in your own home. Call Helen on 07912 949609 or email hwhyte@sky.com to book now.
Also available: Aromatherapy Massage - Full Body - 1 hour - £35 Aromatherapy Massage - Back, Neck & Shoulders - 30 mins - £25 Swedish Massage - Full Body - 1 hour - £35 Swedish Massage - Back, Neck & Shoulders - 30 mins - £25 Face Lift Facial - Special Offer - £25 Reflexology - 45 Mins Treatment - £25
Perfect Touch - Helen's Holistic Therapies
by Amanda Media Marketing Eastbourne
See More

RECHARGE WITH AN AROMATHERAPY MASSAGE IN THE COMFORT OF YOUR OWN HOME! Call Helen on 07912 949609 or email hwhyte@sky.com to book now
If you’ve been running on empty, an aromatherapy massage could be just what you need to recharge your batteries. Essential oils can do everything from energise to de-stress or re-invigorate as well as fight common aches and pains, leaving you relaxed, limber and totally chilled out.
... Massages are usually pretty relaxing, but the addition of essential oils (the aromatherapy part) that makes this treatment truly transformative. Essential oils can do everything from energise to de-stress or reinvigorate. I can create exactly the right blend of essential oils (plus something called a ‘carrier’ oil, which stops the super-potent essential oils irritating your skin) for your needs and your massage can begin.
HOW DOES IT WORK?
The power of essential oils is twofold. Firstly, through inhalation, you’ll be relaxed by their lovely calming smell, but also, they penetrate the skin and move quickly into your bloodstream, loosening any muscle pains and working on any suppressed tension you’ve got. Through the physical effects of the oil on your body, and the smells travelling through your super-sensitive nasal passage to your brain to help relax you emotionally, you can imagine why some people manage to totally conk out during an aromatherapy massage.
Enjoy this wonderful Aromatherapy Massage (Back, Neck & Shoulders) in the comfort of your own home. Call Helen on 07912 949609 or email hwhyte@sky.com to book now.
Also available: Aromatherapy Massage - Full Body - 1 hour - £35 Swedish Massage - Full Body - 1 hour - £35 Swedish Massage - Back, Neck & Shoulders - 30 mins - £25 Face Lift Facial - Special Offer - £25 Reflexology - 45 Mins Treatment - £25
Perfect Touch - Helen's Holistic Therapies
by Amanda Media Marketing Eastbourne
See More

RECHARGE WITH A FULL BODY AROMATHERAPY MASSAGE IN THE COMFORT OF YOUR OWN HOME! Call Helen on 07912 949609 or email hwhyte@sky.com to book now
If you’ve been running on empty, an aromatherapy massage could be just what you need to recharge your batteries. Essential oils can do everything from energise to de-stress or re-invigorate as well as fight common aches and pains, leaving you relaxed, limber and totally chilled out.
... Massages are usually pretty relaxing, but the addition of essential oils (the aromatherapy part) that makes this treatment truly transformative. Essential oils can do everything from energise to de-stress or reinvigorate. I can create exactly the right blend of essential oils (plus something called a ‘carrier’ oil, which stops the super-potent essential oils irritating your skin) for your needs and your massage can begin.
HOW DOES IT WORK?
The power of essential oils is twofold. Firstly, through inhalation, you’ll be relaxed by their lovely calming smell, but also, they penetrate the skin and move quickly into your bloodstream, loosening any muscle pains and working on any suppressed tension you’ve got. Through the physical effects of the oil on your body, and the smells travelling through your super-sensitive nasal passage to your brain to help relax you emotionally, you can imagine why some people manage to totally conk out during an aromatherapy massage.
Enjoy this wonderful Aromatherapy Massage in the comfort of your own home. Call Helen on 07912 949609 or email hwhyte@sky.com to book now.
Also available: Aromatherapy Massage - Back, Neck & Shoulders - 30 mins - £25 Swedish Massage - Full Body - 1 hour - £35 Swedish Massage - Back, Neck & Shoulders - 30 mins - £25 Face Lift Facial - Special Offer - £25 Reflexology - 45 Mins Treatment - £25
Perfect Touch - Helen's Holistic Therapies
by Amanda Media Marketing Eastbourne
See More