Phoenix Eye Wing Tsun - Wandsworth

#MotivationalMonday
Happy Monday everyone. Today Be Brave, Be Bold. Stand strong and go for it!
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#Aegiswingtsun #wingtsun #kungfu #gym #fitness #exercise #getfit #Wimbledon #Merton #Tooting #Earlsfield #Mitcham #Richmond #Morden #NewMalden #Twickenham #Gymmotivation #Family #Kungfufamily #wingchun #MMA #selfdefence #fighting #confidence #discipline #london #calisthenics
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#FunnyFriday
If in doubt. Spam punches ^_^ when the sparring gets heated and too fast. Throw punches to try and turn the tide. 😂 also works on Tekken and Mortal Combat.
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#Aegiswingtsun #wingtsun #kungfu #gym #fitness #exercise #getfit #Wimbledon #Merton #Tooting #Earlsfield #Mitcham #Richmond #Morden #NewMalden #Twickenham #Gymmotivation #Family #Kungfufamily #wingchun #MMA #selfdefence #fighting #confidence #discipline #london #calisthenics
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**START YOUR WEEK ON A HIGH, JOIN US AT AEGIS WING TSUN**
Aegis Wing Tsun Kung Fu is a martial arts school in Wimbledon, dedicated to teaching effective and efficient self-defence.
Wing Tsun is a martial art style which allows the practitioner to be able to defend themselves from any opponent (whether they are small or large, male or female, old or young).
... We have a family friendly environment where students can learn at their own speed and meet like-minded locals to the Wimbledon area. We teach the beautiful history and philosophies of this 300 year old martial art whilst providing a great and safe way to improve fitness.
Our first lesson is completely free, so you can find out for yourself.
We are located at 30 St Mary's Road, Wimbledon, London, SW19 7BP
Lessons are Monday 6:45pm - 8:45pm
Please contact me for any further information
Email: info@aegiswingtsun.co.uk Phone: 075287 01017 Website: www.aegiswingtsun.co.uk
#Aegiswingtsun #wingtsun #kungfu #gym #fitness #exercise #getfit #Wimbledon #Merton #Tooting #Earlsfield #Mitcham #Richmond #Morden #NewMalden #Twickenham #Gymmotivation #Family #Kungfufamily #wingchun #MMA #selfdefence #fighting #confidence #discipline #london #calisthenics #Wingchun #MartialArts
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#MotivationalMonday
Everyday is beast day. Happy Monday to all. Today is Chest Day! No resting on bank holidays. Gym will be lively with friends ^_^
www.aegiswingtsun.co.uk... facebook.com/aegiswingtsun instagram.com/aegiswingtsun twitter.com/aegiswingtsun
#Aegiswingtsun #wingtsun #kungfu #gym #fitness #exercise #getfit #Wimbledon #Merton #Tooting #Earlsfield #Mitcham #Richmond #Morden #NewMalden #Twickenham #Gymmotivation #Family #Kungfufamily #wingchun #MMA #selfdefence #fighting #confidence #discipline #london #calisthenics
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#TuesdayThought
Keep calm in difficult times, so that the answer comes clear.
When you feel agitated, step back and take a deep breathe.
... Please contact me for any further information
Email: info@aegiswingtsun.co.uk Phone: 075287 01017 Website: www.aegiswingtsun.co.uk facebook.com/aegiswingtsun instagram.com/aegiswingtsun twitter.com/aegiswingtsun
#Aegiswingtsun #wingtsun #kungfu #gym #fitness #exercise #getfit #Wimbledon #Merton #Tooting #Earlsfield #Mitcham #Richmond #Morden #NewMalden #Twickenham #Gymmotivation #Family #Kungfufamily #wingchun #MMA #selfdefence #fighting #confidence #discipline #london #calisthenics #Wingchun #MartialArts
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#SurvivalOfTheFittest
Big Thank you to Sifu Della O'Sullivan and Sifu Bill Cooper for running this years Summer Survival Camp with me
Thank you to all the students and assistant that helped make it a fantastic weekend. You guys took on the challenges and did extremely well.
... Come on next survival camp! We will make it bigger!
Please contact me for any further information
Email: info@aegiswingtsun.co.uk Phone: 075287 01017 Website: www.aegiswingtsun.co.uk facebook.com/aegiswingtsun instagram.com/aegiswingtsun twitter.com/aegiswingtsun
#Aegiswingtsun #wingtsun #kungfu #gym #fitness #exercise #getfit #Wimbledon #Merton #Tooting #Earlsfield #Mitcham #Richmond #Morden #NewMalden #Twickenham #Gymmotivation #Family #Kungfufamily #wingchun #MMA #selfdefence #fighting #confidence #discipline #london #calisthenics #Wingchun #MartialArts
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#ThrowbackThursday #tbt #IronThrone #GameofThrones
Today I was shown a memory on Facebook. This was in 2010m when I went to a convention. I saw the Iron Throne and just had to do a handstand on it.
Please contact me for any further information
... Email: info@aegiswingtsun.co.uk Phone: 075287 01017 Website: www.aegiswingtsun.co.uk facebook.com/aegiswingtsun instagram.com/aegiswingtsun twitter.com/aegiswingtsun
#Aegiswingtsun #wingtsun #kungfu #gym #fitness #exercise #getfit #Wimbledon #Merton #Tooting #Earlsfield #Mitcham #Richmond #Morden #NewMalden #Twickenham #Gymmotivation #Family #Kungfufamily #wingchun #MMA #selfdefence #fighting #confidence #discipline #london #calisthenics #Wingchun #MartialArts
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#MotivationalMonday
Push on forward, reach your goals
Today is the day that instant a new workout program that will last until Halloween. Focusing on Calisthenic movements with some weightlifting aspects.
... Had a week off to recover from 6 months of training. Hopefully I have rested well and had time for muscles to recuperate.
Join us at Aegis Martial Arts in Wimbledon for fitness and self-defence training!
For more information or to join us, email or visit our website.
Email: info@aegiswingtsun.co.uk Website: www.aegiswingtsun.co.uk
#Aegiswingtsun #wingtsun #kungfu #gym #fitness #exercise #getfit #Wimbledon #Merton #Tooting #Earlsfield #Mitcham #Richmond #Morden #NewMalden #Twickenham #Gymmotivation #Family #Kungfufamily #wingchun #MMA #selfdefence #fighting #confidence #discipline #london #calisthenics #Wingchun #MartialArts
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#TheJourneyToBecomeAMaster
Sorry for not posting updates. Been working behind the scenes to coordinate and set up our first summer survival camp.
Going to be loads of fun and excitement with a lot of Wing Tsun and fitness training.
... The students will be divided into teams to perform tasks. Winning tasks will win points for the team
Who will be our first summer survival camp champions?
www.aegiswingtsun.co.uk facebook.com/aegiswingtsun instagram.com/aegiswingtsun twitter.com/aegiswingtsun
#Aegiswingtsun #wingtsun #kungfu #gym #fitness #exercise #getfit #Wimbledon #Merton #Tooting #Earlsfield #Mitcham #Richmond #Morden #NewMalden #Twickenham #Gymmotivation #Family #Kungfufamily #wingchun #MMA #selfdefence #fighting #confidence #discipline #london #calisthenics
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#MotivationalMonday
Hello Everyone.
I am still here. This week is a well earned rest from Weightlifting to focus on flexibility and bodyweight exercises.
... Keep going everyone. Rest is important too after a long period of training.
www.aegiswingtsun.co.uk facebook.com/aegiswingtsun instagram.com/aegiswingtsun twitter.com/aegiswingtsun
#Aegiswingtsun #wingtsun #kungfu #gym #fitness #exercise #getfit #Wimbledon #Merton #Tooting #Earlsfield #Mitcham #Richmond #Morden #NewMalden #Twickenham #Gymmotivation #Family #Kungfufamily #wingchun #MMA #selfdefence #fighting #confidence #discipline #london #calisthenics
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#MotivationalMonday
Benefits of martial arts and not even including self-defence. Many reason to start/keep training.
Join the family.
... Message me for more info.
www.aegiswingtsun.co.uk facebook.com/aegiswingtsun instagram.com/aegiswingtsun twitter.com/aegiswingtsun
#Aegiswingtsun #wingtsun #kungfu #gym #fitness #exercise #getfit #Wimbledon #Merton #Tooting #Earlsfield #Mitcham #Richmond #Morden #NewMalden #Twickenham #Gymmotivation #Family #Kungfufamily #wingchun #MMA #selfdefence #fighting #confidence #discipline #london #calisthenics
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#FunnyFriday
When you are exhauste sparring in Wolves Jaw and Sifu tells you two more.
30 whole people, one after the other is exhausting. It feels like 100s lol.
... Sifu Bill Cooper Sifu Michael McGinley
www.aegiswingtsun.co.uk facebook.com/aegiswingtsun instagram.com/aegiswingtsun twitter.com/aegiswingtsun
#Aegiswingtsun #wingtsun #kungfu #gym #fitness #exercise #getfit #Wimbledon #Merton #Tooting #Earlsfield #Mitcham #Richmond #Morden #NewMalden #Twickenham #Gymmotivation #Family #Kungfufamily #wingchun #MMA #selfdefence #fighting #confidence #discipline #london #calisthenics
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#MotivationalMonday
In all aspects of life (fitness, martial arts, relationships, work, studies). To get better you must build the wall. Every Time you lay a brick, your wall grows but they must be placed into the wall to create the wall.
Build yourself up. Monday is a new week, new opportunities to add more bricks to the walls of yourself.
... Strong Foundations are what make it possible to be stronger and robust.
www.aegiswingtsun.co.uk facebook.com/aegiswingtsun instagram.com/aegiswingtsun twitter.com/aegiswingtsun
#Aegiswingtsun #wingtsun #kungfu #gym #fitness #exercise #getfit #Wimbledon #Merton #Tooting #Earlsfield #Mitcham #Richmond #Morden #NewMalden #Twickenham #Gymmotivation #Family #Kungfufamily #wingchun #MMA #selfdefence #fighting #confidence #discipline #london #calisthenics
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#FunnyFriday
It's Friday. After a long week of adventures and cycling. Time to hit the gym for a Leg Day. Bring on the Squats and Deadlifts along with kick training.
So glad I can walk on my hands!
... www.aegiswingtsun.co.uk facebook.com/aegiswingtsun instagram.com/aegiswingtsun twitter.com/aegiswingtsun
#Aegiswingtsun #wingtsun #kungfu #gym #fitness #exercise #getfit #Wimbledon #Merton #Tooting #Earlsfield #Mitcham #Richmond #Morden #NewMalden #Twickenham #Gymmotivation #Family #Kungfufamily #wingchun #MMA #selfdefence #fighting #confidence #discipline #london #calisthenics
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#TuesdayThought
Overcome what you once thought was impossible. Then master it to show it is possible.
www.aegiswingtsun.co.uk... facebook.com/aegiswingtsun instagram.com/aegiswingtsun twitter.com/aegiswingtsun
#Aegiswingtsun #wingtsun #kungfu #gym #fitness #exercise #getfit #Wimbledon #Merton #Tooting #Earlsfield #Mitcham #Richmond #Morden #NewMalden #Twickenham #Gymmotivation #Family #Kungfufamily #wingchun #MMA #selfdefence #fighting #confidence #discipline #london #calisthenics
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#MotivationalMonday
Be stronger than yesterday. Always try to Be better than who you were yesterday. You are your only competition.
www.aegiswingtsun.co.uk... facebook.com/aegiswingtsun instagram.com/aegiswingtsun twitter.com/aegiswingtsun
#Aegiswingtsun #wingtsun #kungfu #gym #fitness #exercise #getfit #Wimbledon #Merton #Tooting #Earlsfield #Mitcham #Richmond #Morden #NewMalden #Twickenham #Gymmotivation #Family #Kungfufamily #wingchun #MMA #selfdefence #fighting #confidence #discipline #london #calisthenics
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#FunnyFriday
Apparently the Queen owns all the Swans. So if they want a fight. Walk away 😂
Have a great weekend everyone. Train Hard and push your limit
... www.aegiswingtsun.co.uk facebook.com/aegiswingtsun instagram.com/aegiswingtsun twitter.com/aegiswingtsun
#Aegiswingtsun #wingtsun #kungfu #gym #fitness #exercise #getfit #Wimbledon #Merton #Tooting #Earlsfield #Mitcham #Richmond #Morden #NewMalden #Twickenham #Gymmotivation #Family #Kungfufamily #wingchun #MMA #selfdefence #fighting #confidence #discipline #london #calisthenics
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#TuesdayThought
Grading time soon. Have you learnt everything you need to know? Take everything and work hard. Beast the grading in two weeks Time.
www.aegiswingtsun.co.uk... facebook.com/aegiswingtsun instagram.com/aegiswingtsun twitter.com/aegiswingtsun
#Aegiswingtsun #wingtsun #kungfu #gym #fitness #exercise #getfit #Wimbledon #Merton #Tooting #Earlsfield #Mitcham #Richmond #Morden #NewMalden #Twickenham #Gymmotivation #Family #Kungfufamily #wingchun #MMA #selfdefence #fighting #confidence #discipline #london #calisthenics
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**START YOUR WEEK ON A HIGH, JOIN US AT AEGIS WING TSUN**
Aegis Wing Tsun Kung Fu is a martial arts school in Wimbledon, dedicated to teaching effective and efficient self-defence.
Wing Tsun is a martial art style which allows the practitioner to be able to defend themselves from any opponent (whether they are small or large, male or female, old or young).
... We have a family friendly environment where students can learn at their own speed and meet like-minded locals to the Wimbledon area. We teach the beautiful history and philosophies of this 300 year old martial art whilst providing a great and safe way to improve fitness.
Our first lesson is completely free, so you can find out for yourself.
We are located at 30 St Mary's Road, Wimbledon, London, SW19 7BP
Lessons are Monday 6:45pm - 8:45pm
Please contact me for any further information
Email: info@aegiswingtsun.co.uk Phone: 075287 01017 Website: www.aegiswingtsun.co.uk
#Aegiswingtsun #wingtsun #kungfu #gym #fitness #exercise #getfit #Wimbledon #Merton #Tooting #Earlsfield #Mitcham #Richmond #Morden #NewMalden #Twickenham #Gymmotivation #Family #Kungfufamily #wingchun #MMA #selfdefence #fighting #confidence #discipline #london #calisthenics #Wingchun #MartialArts
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Sifu Arthur is extremely welcoming to all students. He is highly skilled with incredible athleticism and has a strong understanding of combat. Highly recommend his class for anyone looking to learn self defense, no matter your age, experience, or fitness level.

Sifu Arthur is a very knowledgeable and clear instructor I would highly recommend anyone interested to go and see him you won't regret it

One of the best trainers that I know. I have trained with SiFu for about 3 years and during that time he has always been willing to help anyone learn and grow in Wing Tsun, even taking time out of his own training to help others. Couldn't recommend enough. An all round great teacher and a friendly bloke.

Great instructor, Arthur, was very welcoming and friendly. I'm a complete beginner to Kung Fu and was made to feel at ease and fellow class members.

I would recommend!

A fantastic and dedicated teacher. Amazing skill and ability, balanced with a humble and respectful character. Simply cannot oversell this school!