Plant Shift

Vegan Nutritionist aiming to make vegan living easy through coaching & my recipe book ツ

Do you feel strongly about shifting to a plant-based lifestyle, but something keeps getting in the way?
Are your motivations solid, but somehow you just can't make the shift?
I'll coach you to remove the stumbling blocks that are getting in your way.

Whether you want to shift to a plant-based diet because of ethics, to improve health, to heal the environment, to lose weight, manage an allergy /intolerance or something else; I can help you.

Some of the resources shared on PlantShift.com and this page include: -
- information to make the shift smoother and easier
- articles summarising various bits of content to help you make informed decisions
- facts for you to ponder on
- myth busters to give you clarity
- ideas to help you and those who are close to you

If you visit the resources page you'll find some articles with helpful definitions, recipes, how to make vegan shopping easy and more.

Can coaching help you?
What you have going on already, personality traits and the mind set of those closest to you; may mean that you need some support to make the shift. I can help you manage that through individual coaching.

Coaching involves the following: -
- weekly coaching sessions, tailor-made for you
- 45 minutes sessions using Skype, Google + hangout or a telephone
- together, we will gain clarity about your motivations for making the shift
- we will work out what the stumbling blocks or obstacles are
- we will work together to overcome those blocks
- you will receive unlimited email support in between coaching sessions
- I will share resources to minimise or nullify any challenges, confusion or doubts

You will not regret it! : )

Here you'll find testimonials from friends and clients - http://www. plantshift.com/testimonials /