Polgar Fitness

Always train with people who's got the same desire as you always got your back and there too push your trough . They never pretend to be someone else and they always humble 💯 real recognise real!! So stay real and don't pretend!! @bevon_ept @jamesshirvell @letitiapfitness #legday#legs#quads#motivation#squadgoals# real#gym#bodybuilding#work#lifestyle#mus cle#pain#pleasure#fitness#gym#personaltr ainer#london#loveit#onelove#blessed

Monday's spin class is always madness with man like @bevon_ept . I decided to jump in to help my brother out and give something for the members. If u looking for a great spin class good vibes and people who give 💯 make sure u come down to @puregym_northolt where you only get 100% from us !!! Full class as always and always give 💯 whatever you do in this life 👊🏼 #spin#soca#beats#northolt

I remember when my goal was to hit 2 plates(100kg) For at least 5 sets of 5 reps back than ages ago ... A month ago my aim was the same thing but with 3plates (140kg) and her it is ! Next stop 150 before Jan 👊🏼💯

Never skip leg day 💯‼️💪🏼💪🏼

I'm always up for the challenge 💯 Hate to be ordinary ‼️👌🏼

When the normal abrollouts are to easy for you 🙄

Roll outs💯💪🏼‼️

Ladies and gents the times are out and everything is set ‼️💯 my abs and core sessions starting from this week Friday 10.45am . Only 3.50£ per 30mim session pure abs and core 💪🏼👌🏼

Current form legs looking decent.. Still not happy though 🙄(will never be) Currently training legs once a weak instead off twice using the 5sets of 5 (strength) training method 3-4 exercises in one session. Pure Gym #personaltrainer #london

This week I will start my private abs and core session at Pure Gym - Northolt ‼️ 30 minute sessions 3 times a week pure abs🙌🏼💯 Any inquiries just contact me. Pure Gym

That's why I train back once a month 🙄🙄🙄

Haven't been posting for while but I'm back on it💯 today's chest and triceps session with LP Fitness 💪🏾💪🏼🔥🔥

Chest day👌🏼 weights + Bodyweight =best combo ever💯🙌🏼

Ladies take a note 🙌🏼💯

A simple demonstration how to do perfect push up🙌🏼