Raptors Strike Force & Unit 2 Gym

Our first Muay Thai interclub what a great day!

Well done to the new Raptors boxing team in their trials for the Queensbury boxing league!

Bobby Mcall strong as ever hitting hard all the way to victory! Well done mate 👌🏻

Michael Pharoh keeping it technical on Sunday! Didn't get the decision but well done mate 👍🏻

Nice busy technique class last night well done done everyone great session 👌🏻

A clip of Bobby Mcall in the blue gloves powering through his opponent with some lovely body to head shots, stopping his opponent in the first round!

Slow motion of Michael Pharoahs defensive head movement.

A bit of footage from Michael Pharoahs bout last night in the blue gloves. Showing some of this young mans defensive movement followed up by an attack.

Just want to say well done to Michael Pharoah and Bobby Mcall on winning their boxing bouts last night! Both lads boxed brilliantly! And thankyou to those who came to support the boys and Jo Miles who organised the event and helped train the lads 👌🏻

Our cavegirls hitting it hard! Muscles starting to develop nicely, bodies shaping up, these beauties are having it! Well done girls keep up the good work 👌🏻

Michael and Bobby practicing moving forward whilst throwing a four shot combo! Nice work lads!

And not forgetting our lads who had a gruelling night tonight! Well done boys!!

Girls getting a sweat on! Smashing their class tonight well done you lovely lot 😃

50 minute of Friday night hell at Raptors! We do what we say no messing about....burn calories and get fit! It's that simple!

For fun or fitness, boxing or Muay Thai training is a great way to stay in shape and help build confidence. Here is one of our female customers who has only had a few personal training sessions and is already getting to grips with the basics.

Coming to the end of another Friday night session! These guys and girls felt the class tonight! 4 stations for the lads and 4 for the girls! No time to rest over a split circuit of 1 to 3 minutes per station over 45 minutes! Sounds and looks easy but it really tests your fitness levels!

The end of another gruelling session finishing on them summer abs! Well done everyone that was hard! Had some nice messages from people saying their arms wouldn't work when they got home last night 😁

Cavegirl classes every Monday and Wednesday at 6.25pm! Come and try it out and get a sweat on!!

Another busy session last night! If you seriously want to get fit, lose some weight, have some fun and release some tension by smashing the life out of a punchbag then come down! No experience needed, go at your own pace, a good mix of men and women and a good mix of age range too! For just over a tenner a week you get 6 days of training! And you won't find another gym like ours around Sutton which makes us totally unique in what we do!! Come down for a free trial you got nothing to lose.....except weight!!!

Wayne always takes an interest in all members of his gym. whether first timer or veteran fighter. Definitely the man to help you reach your fitness goals.

Wayne Is a legend the clubs full of legends it's basically. A club run by a legend for legends in a nutshell great fun I'm hooked

Top gym! Really can get a lot out of it, good for all skill levels and ages!

This place is great, Wayne has done a great job building a unique gym, im the fitest iv ever been training at Raptors.

This is the best club in south London, trained by top man and a great bunch of people

The most friendly ego free torture chamber I've ever frequented!

Come join the family !

Xx

Thanks to Wayne I had the hardest workout of my life tonight, nobody's pushed me harder.

You can bet that I will be back for the next training session

Love it here. Kids classes are amazing. As are the adults.

LOVE IT !!!!!!

I do the fitness class on Tuesday and Thursday and Saturday it's really good, at first I thought not gunna be good at it and it's gunna be mostly men but it's not there is lots of women and people of all ages. Gotta try it �

It has a Dan Beale. Does your gym? Need I say more.

I've done many classes over my years of training, used many gyms and many boxing gyms and nothing has ever come close to raptors.. great atmosphere and friendly gym. And a top trainer in Wayne !!

Had my 2nd class on Tuesday loved it. Deffo going back.

Fantastic way to get fit and lose weight, away from just a boring gym, an intense workout but great fun

Everything about it.... the staff, people and atmosphere... something very special....

Classes are ridiculously hard, sweaty affairs but you leave feeling amazing & accomplished! If you are serious about getting fit, this is the place to be! �

Best place ever, no matter your fitness level. Haven't got a bad word to say about it.

Been going since January, its awesome! Definitely recommend if going Solo in the gym isnt you're thing, the group fitness sessions tuesdays, Thursdays and Saturday's are perfect! So fun, always different and always challenging. Very friendly place welcomes everyone of all ability and fitness levels. One of my best ever decisions to start working out here. Seeing results every week in weight loss, muscle definition and strength!

Awesome personal training and group classes with a great atmosphere and great trainers