Remedies By Emily

These beautiful handmade crystal dreamcatchers will be available to purchase at The Willow Garden Party.
Made this afternoon by @gianlucacallara and @remediesbyemily 🌸✨ @ Enfield, Enfield, United Kingdom

Join us for a day of pampering with Reflexology, Indian Head massage, Reiki, crystal healing and intuitive Psychic readings with our amazing therapists.
Event location: 14 Burnt Farm Ride, EN2 9DZ 18th August 2018 10AM TO 4PM ... 30mins session for £15
Refreshments of holistic inspired drinks will be provided and a thank you crystal goodie bag for clients who book.
The Zen Den - a space for you to chill with likeminded people, recharge in our #crystal grid and just be; whilst you wait for your treatment.
Our Therapists:
Emily Barton - Intuitive #Reflexologist, Indian Head Massage
Emily began her #spiritual journey as a young child. Throughout her young life she practised intuitive #healing on friends and family, then further developed her talents by attaining a level 3 diploma in #Reflexology, hand Reflexology, #preconception - #pregnancy and post natal specialised reflexology, and Indian Head massage. Using the #holistic approach to #health she offers personalised lifestyle suggestions to encourage further healing even after your treatment has finished.
Gianluca Callara - #Reiki & Crystal healing Practitioner, Intuitive #psychic
Gianluca began his spiritual journey at age 13 when he started seeing spirit and #angels. He has now developed into a intuitive psychic offering guidance and as a spiritual healer who has been trained in Reiki Holy Fire and #Lemurian Crystal healing.
Jessy Lipani - Psychic Medium/ #Clairvoyant
Jessy is a 21 year old psychic medium and clairvoyant who has only recently started progressing down her spiritual path. Since a child, Jessy knew that she was gifted and through the spiritual community, she has been developing her natural born gift. She is available for spiritual emotional healing, #tarot and angel cards, guidance on current and future situations; helping to give others a better understanding of themselves, their situation and their future. Each reading is personal and her aim is to leave people feeling uplifted.
https://www.facebook.com/gianlucacallarae nergypractitioner/ https://www.facebook.com/remediesbyemily/ https://www.facebook.com/Psychicparadiso/
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Very excited to be co-hosting my first event alongside some other very talented therapists. It would be lovely to see some familiar faces there!
We are offering a variety of taster treatments, please book your slots soon as there are limited spaces available! 🌸👣
https://www.facebook.com/events/879123785 612563/?ti=icl

Very excited to be attending this year’s Enfield wellbeing showcase on the 3rd November, offering 20 minute Reflexology and Indian Head massage taster sessions for just £15!
The event is supporting two fantastic charities; Noah’s ark children’s hospital, and TODO’s. There will be plenty of stalls and lots to do...plenty of notice so you have no excuses 😉Hope to see you all there! 💛👣 #reflexology #holistichealth #enfield

‘When you focus on the good, the good gets better.’
Daily manifestations, positive affirmations and a cup of tea ☕️ are a few things help me maintain a positive mindset.
As a holistic therapist, I’m always looking for more positive lifestyle suggestions, to encourage my clients to continue benefitting from their treatments, even after they leave the therapy room.
... I’ve recommended meditation, positive affirmations and journaling to many of my clients, all of which have found them extremely helpful. I personally started journaling back in October, and in just a matter of weeks I could feel a huge shift in my mindset and my ability to cope with stress.
The same goes for meditation. For some, meditation seems overwhelming because it can be hard to get into that relaxed mindset to begin with, but like everything it gets easier with practice. It doesn’t have to be a lengthy, life changing experience, it can be 5 minutes of you time, a moment of mental clarity, or taking a moment for yourself to just breathe and appreciate where you are in life right now.
This coming week, I encourage you to find just a few minutes of you time, and to try even just one of the above mentioned holistic lifestyle suggestions. Let me know if they help! - Emily 🌸🌻💛👣
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Very excited to announce I am now also qualified in Indian Head Massage...
As an introductory promotion I will be offering a 15 minute Indian Head Massage treatment for FREE, with any 60 minute Reflexology booking - until July 19th 2018.
Introducing the ‘tip to toe’ package...💆🏼‍♀️👣
... Indian Head Massage is an amazing accompaniment to your Reflexology session, this 90 minute package will leave you feeling relaxed from your head, all the way to your feet - tip to toe! (Clever name I know 😉)
I also offer Indian Head Massage as an individual treatment...
Please message me for enquiries, bookings, or if you’d like any further information.
Have a lovely day!
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Holistic lifestyle suggestion ✨
WATER 💧
So many of my clients don’t feel as though they drink enough water, because it’s ‘boring’ or they forget, which is so easily done! ... This week why not challenge yourself to drink even just one more glass of water a day than normal? You’ll soon get used to the routine and start to feel the benefits of staying hydrated!
If you’re one to forget to drink water - set reminders on your phone 📱
If you find water boring why not try adding fruits or herbs? Such a simple adjustment can make a big difference, and can have many health benefits!
My favourites are mint and raspberry, or lemon and cucumber 🍋 🥒
I always suggest to drink plenty of water after a treatment, to aid in the elimination of any toxins that have been released...💧
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•The Pituitary Gland• ✨What is it? Considered the master gland, the pituitary is located at the base of the brain, and directly secretes (or controls the secretion of) almost every hormone in the body. These hormones influence growth, metabolism, cortisol production, oxytocin levels, sex hormone production, female menstrual cycle, fluid retention, energy levels and many more. ✨So how do I find it?
The corresponding reflex point is represented by a spot in the centre of the b...ig toe, or the thumb. As demonstrated in the picture, apply a light pressure and hold for 13 seconds, relieve pressure and stimulate, and then hold for another 13 seconds. Do this a few times, if you feel it is necessary. An easy way to ensure you’re being precise in your application, is to draw an imaginary cross on the thumb/big toe...the central point will be the pituitary. Since the hormonal system can easily be off balance, this reflex is often sensitive, so always start with a light application of pressure. ✨What can it do?
Stimulating this reflex can support your body all over, and is an excellent alternative migraine/headache reliever. As it encourages balance within the hormonal system, it will help to give you what your body needs, be it energy or relaxation. I often find myself using this point for self help techniques, as I occasionally experience migraines/headaches, and I find it does help. Professionally, I find working this reflex helps to send clients off to sleep, and encourages the body to chill out... ✨- if you’re pregnant you should only do this after the third trimester.
#reflexology #alternativehealth #health #healthylifestyle #healthandwellness #mindfulness #tips #selfhelp #relaxation
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After February’s sell out, I am VERY excited to be doing another indulgence day at Atlantis spiritual shop in Crews hill.
There will be a variety of therapists providing all sorts of alternative therapies! As your local trusted reflexologist, I will be giving relaxing treatments, tailored to your individual needs.
Contact me to secure your bookings as spaces quickly sold out last time.
... ✨SPECIAL PROMOTION for all of my clients on the day, so make sure to book yourself in, to avoid disappointment!
I look forward to seeing you all! Happy Monday 💛👣
https://instagram.com/p/BiroM_plZHD/
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Follow @remediesbyemily on Instagram for holistic lifestyle suggestions and reflexology related updates! 👣✨ Happy Sunday!🌻
https://instagram.com/p/BiE2fByFS65/

https://instagram.com/p/BgjZJ8ZgREP/

🌷💐contact me for bookings!

Very excited for today’s indulgence day, looking forward to seeing you all! Only 2 spaces left: 2:30pm and 4:30pm - book quickly!!! Atlantis - crews hill

Hi guys! I’m very excited to say I will be providing Reflexology treatments at this event, the spaces are filling fast so don’t risk leaving it until the day! Hope to see you all there ✨🌿👣💚 Contact me to make a booking! 07852239042
https://www.facebook.com/events/329157714 244383??ti=ia

https://instagram.com/p/BegUMntgfuy/ 🌿

Over the festive period, when shopping for the ones you love don't forget to treat yourself! ❄️🎅 Limited spaces available in December - please contact me for treatment bookings.

Follow me on Instagram: @remediesbyemily for holistic lifestyle advice and treatment information 🌿👣✨
https://instagram.com/p/BbJ3ds-gm-K/

Hello everyone, thank you for liking my page!
I’ll be at the Indulgence Day at Atlantis - crews hill tomorrow, doing special offer treatments, it’d be lovely to see you there! Please message me for bookings/further details or click the link below! 🌿👣
http://atlantisspiritualcentre.com/event/ indulgence-day/…

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Thank you Emily for an amazing treatment. Your treatment room is so relaxing and you made me feel at ease as soon as I arrived. I left afterwards floating on air! xx

I go to emily for reflexology every Thursday ,it is the thing I most look forward to all week , the relaxing treatment is very calming I feel wonderful when I leave . Emily truly has magic hands �

Emily made the Mother of all fairs at Salisbury House even better with my reflexology treatment. Very relaxing, she clearly knows 'her stuff'' and I have taken her advice on board and feel better for it!

Emily is amazing at her job!! She’s so kind and friendly and did a great treatment; I feel so much better ever since!! I’ll defo be back very soon!!

Emily cured my phobia of having my feet touched. I absolutely love her treatments. I feel so relaxed and refreshed after. Highly recommend her as a reflecologist..

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Thank you Emily for an amazing treatment. Your treatment room is so relaxing and you made me feel at ease as soon as I arrived. I left afterwards floating on air! xx

I go to emily for reflexology every Thursday ,it is the thing I most look forward to all week , the relaxing treatment is very calming I feel wonderful when I leave . Emily truly has magic hands �

Emily made the Mother of all fairs at Salisbury House even better with my reflexology treatment. Very relaxing, she clearly knows 'her stuff'' and I have taken her advice on board and feel better for it!

Emily is amazing at her job!! She’s so kind and friendly and did a great treatment; I feel so much better ever since!! I’ll defo be back very soon!!

Emily cured my phobia of having my feet touched. I absolutely love her treatments. I feel so relaxed and refreshed after. Highly recommend her as a reflecologist..

�

Thank you Emily for an amazing treatment. Your treatment room is so relaxing and you made me feel at ease as soon as I arrived. I left afterwards floating on air! xx

I go to emily for reflexology every Thursday ,it is the thing I most look forward to all week , the relaxing treatment is very calming I feel wonderful when I leave . Emily truly has magic hands �

Emily made the Mother of all fairs at Salisbury House even better with my reflexology treatment. Very relaxing, she clearly knows 'her stuff'' and I have taken her advice on board and feel better for it!

Emily is amazing at her job!! She’s so kind and friendly and did a great treatment; I feel so much better ever since!! I’ll defo be back very soon!!

Emily cured my phobia of having my feet touched. I absolutely love her treatments. I feel so relaxed and refreshed after. Highly recommend her as a reflecologist..