Renshinkai Karate Academy Ruislip

Karate for children and adults. All levels and ages welcome, especially beginners. A great way to improve fitness and learn self defence techniques.

The ultimate self-defence and fitness for adults and children. Sensei Sad Kouhen 6th Dan

I started martial arts as a child beginning with judo and moving on to taekwondo then shotokan from there I moved to Reinshinkai under the guidance of Jim Cameron 5th Dan.

I have been a black belt since 1993 and a class instructor since then. I gained his 6th Dan in 2008. I competed at various events around the country and won many trophies.

Hundreds of children and Adults have trained under Me many going on to achieve their black belt.

I also a fully qualified fitness instructor teaching Boxercise, kick aerobics, Intervals and circuit training.