Rougè Studios

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#fun #mum #kids #playcentre #playgroup #colindale #london #softplay #toys #thingstodo #summer #park #fun #children #babies #funny #viral #trending #win #competition #dance
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It’s been a while since we’ve posted here at Rouge but that’s only because we were waiting for the perfect video and that wait is over!! Come and see gains 🙌🏾 @kerry_r11 slaaayyed this Heels routine Friday evening at our Heels Technique classes starting from 7pm - her progress is undeniable, she looks unreal in this video and the Rouge family couldn’t be more proud. A massive thank you to all the other ladies who made it down to the class as well, the energy was beautiful. Wa...nt to learn how to dance like this!? Look no further as we don’t stop at Heels we have many classes on offer here at Rouge just have a look on our website (link in bio) or contact the following... office@rougestudios.london / 02039037809/ 0759766853. We hope to see some new faces soon 🔥💃✨ • • Dancer💃: @kerry_r11 Choreography👯‍♀️: @jade.adefolalu Song: Could’ve Been by H.E.R ft Bryson Tiller • • #dance #dancer #heels #feels #highheels #stilletos #studio #flawless #pressplay #solo @hermusicofficial @brysontiller @atyourbeatstudio @basedancestudios @studio68london
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And we’re back with another post!! I hope everyone has enjoyed their Easter 🐣 Have a lot of Easter eggs!? Well what better way to burn those calories than to join @milenatraykova in her amazing Yoga sessions taking place every Wednesday starting from 6:30pm. It’s not too late to sign up for this weeks class so make sure to contact either 02039037809, email office@rougestudios.london or call the studio mobile on 07597663853 and you can have a space reserved TODAY! I hope to see you there 😊🙌🏾✨ @ Beaufort Park

Happy Good Friday 🐣 And it’s about to get even better after watching @dominika.tatoj kill it on the Pole. She’s just come back from teaching in Berlin and you can be taught by her too at our Beginners and Intermediate Pole sessions running every Saturday from 4pm for just £12 a session... We’ll soon be doing limbering and mobility classes for an extra £8 at the end of each session to ensure that gradual progression so don’t miss out, book your place now! By calling the landli...ne at 02039037809 or contacting office@rougestudios.london or you can even call the studio mobile at 07597663853. The options are endless so why wait!? 🔥✨😍 • • @dominika.tatoj
• • #poledancing #pole #dance #flawless #pressplay #freestyle #free #studio #effortless @imjustbait @chopdaily @yungkingstv @poledancenation @poledream
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Looking for a crush this Wednesday? Look no further as our ladies @marcyshkreli and @jade.adefolalu smash this heels dance. There’s no better way to start your weekend then to strut your stuff in your favourite #wedgeheels or #stilettos so why start your weekend any other way? Classes run every Friday starting at 7pm for Beginners AND you’re in luck... Not only will you be able to book onto this Fridays class, the sessions will be running as normal through the Easter break so... you’ll be able to keep it up during those two weeks!! Why wait 🤔 Book on now by email office@rougestudios.london, or contact the landline on 02039037809 or our studio mobile at 07597663853. Your options are endless!!!😱👯🔥 • • Choreography @jade.adefolalu • • #pressplay #studio #dancer #danceinheels #heels #heelsdancer #wcw #dance @treysongz
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How was your Monday!? Well ours was a sweaty one for sure after Adult Ballet! But what better way to start your week? Don’t worry even though it’s half term next week classes are still running as usual 😱 so you can book onto next weeks session for the best way to start off your Easter break 🐣 For further information contact office@rougestudios.london, you can call our landline at 02039037809 or for round the clock service our studio mobile at 07597663853!!! • • #ballet #balletdancer #dance #balletdance #studio #dancer #pointe #beauty #pressplay

#throwbacksaturdays to this contemporary piece. It was a conceptual piece based on African heritage and the fluctuation of emotions that were caused by slavery; this short clip from the 8 minute dance uses a song by one of the most amazing and influential groups @officialsoundsofblackness the song is what makes the dance come alive! Our contemporary classes focus on dances such as these which are isolated and abstract but we also have lyrical contemporary for those who are m...ore fluid in their movement so no need to fear! Classes start from age 7 all the way to Adult so get booking NOW or forever wish you did. For more information email office@rougestudios.london, contact the landline on 02039037809 or call the studio mobile at 07597663853. ☄️🔥😍 • • Dancers 👯 : @jade.adefolalu Rishard-Kyro Nelson • Dancer Choreography 💃: @jade.adefolalu • • #soundsofblackness #black #history #dance #studio #concept #contemporarydance #contemporary #moderndance #modern
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Happy Monday! I know you haven’t heard from us in a while so we had to make sure that the first thing that we posted after this long pause was pure fire and it is! TMC Dance has been cooking something sweet for you all and it won’t stop at this video. You trying to learn how to dance like this? No problem Ely has his very own afrobeats class Friday at 6pm for only £8, don’t play yourself make sure you’re there this week! For more information email office@rougestudios.london, ...contact the studio landline at 02039037809 or the studio mobile at 07597663853. 😍🔥☄️✨ • • Chop Daily AfroUk Tv @ghanaboyz • • #afro #beats #afrobeats #dance #pressplay #studio #style #video
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What did I tell you... you don’t want to miss these classes! Back with another video this Sunday to grace your screens of two of our lovely Beginners Heels Technique dancers, don’t they look great!? Come down and join them at 7pm for class or if you want to challenge yourself EVEN further there’s an Advanced session at 8pm 🔥👠💅🏾🙌 • • @kerry_r11 @suannaburbridge Ciara •... #dance #heels #highheels #stilletos #pressplay #flawless #studio #body #party
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And we’re back with another post!! I know it’s not been very long since you last heard from us but you just need to know about TMC Dance Afrohouse classes taking place every Friday from 6. They’re only £8 for the session and you can learn 🔥 choreo like the one in this post. Don’t sleep on this, get a session in with Ely before he gets too high in demand!! You can book online via our website (link in bio), email office@rougestudios.london, call the landline at 02039037809 or the studio mobile at 07597663853. Once again, so many options so why miss out?! I’ll see you this Friday ;) • • #flawless #pressplay #dance #afro #afrobeats #open #close #afrodance

It’s Sunday so we here at Rouge are going to grace you with a double post!!! Here’s our Heels Technique teacher @jade.adefolalu showing off part of the piece that was taught in the Beginners Heels class on Friday this week! You still have the chance to learn this routine and MORE so don’t miss out; go and book onto our Heels session online via our website (link in bio), email us at office@rougestudios.london, call the landline at 02039037809 or contact the studio mobile at 07597663853. Beginners Heels are currently Friday at 7pm and Advanced straight after at 8pm, You know what to do so what are you waiting for? 🔥👠💃 • • Ciara #studio #dance #flawless #heels #danceinheels #ride #fitnessmotivation #stiletto #pressplay

Attention fellow dance lovers... Have I got some great news for you... Adult Ballet is now running WEEKLY on Saturday from 2pm! You might have missed out last week but don’t worry as we’ll back next Saturday with another Beginners session. This is a clip of the Waltz Enchantment that we learnt last week that had everyone feeling like prima ballerinas and you can do it too! Just book online via our website (link in bio), email office@rougestudios.london, call the landline on 02039037809 or the studio mobile at 07597663853. The options are endless so WHY WAIT!!?? 👯‍♀️ • • The Royal Ballet School #ballet #balletdancer #studio #dance #dancer #excellence Royal Academy of Dance

Happy New Year! Looking for a resolution? Why not try out some of our classes here at Rouge and you’re in luck THIS WEDNESDAY our Yoga class is BACK. For just £8 you can come and learn the art of yoga and meditation to make sure you start the year off right, it’s even available for kids to try!! Starting at 6pm Beginners/Intermediate session - to book on email office@rougestudios.london/ call the landline at 02039037809 or call the studio mobile at 07597663853. We look forward to seeing you soon! Namaste 🙏🏽💆‍♀️🙇‍♂️
#pressplay #fun #yoga #yogapants #namaste #studio #flawless #meditation #mind #body #mindbodysoul @ Beaufort Park

Presenting you with Rougè’s very own Destiny’s Child; aren’t they great! Just a small snippet of the routine we done on Friday in our beginners Heels class from 7pm - 8pm and as you can see they are killing it 🔥 If you would like to learn how to strut your stuff in heels then come down for this class or our Intermediate/Advanced session 8pm - 9pm every Friday. For more questions email office@rougestudios.london, call 02039037809 or contact the studio mobile at 07597663853 • •... @deafilev @kerry_r11 @_curly_girls • • #heels #danceinheels #pressplay #flawless #studio #choreography #beyonce #dance @beyonce
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First post of the day! Amazing effort from our 18+ Commercial class yesterday evening. Thrown in the deep end with this amazing choreography and came through with flying colours! I know what you’re thinking... you want to be part of this class? Well then come down Friday 7pm - 8pm - you can book online via our website or email office@rougestudios.london, call the landline at 02039037809 or the studio mobile at 07597663853. Endless options so why wait!? Get booked on now 💥😍 • ...• Choreography by @_3litty • • @ellamai #commercial #dance #pressplay #studio #trip #flawless
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Come and see gains! These fabulous ladies came down for the Heels Technique class yesterday at 7pm - 8pm and they slayed! Come down for next weeks class or if you feel up for it the Advanced class is directly after at 8pm - 9pm book now online at our website or for inquiries email office@rougestudios.london, call the landline at 02039037809 or the studio mobile at 07597663853. Don’t you dare miss out!🔥💫😍 • • @daydreamer_monique @kerry_r11 @arina.tetera •... • #pressplay #dance #studio #flawless #heels #heelsclass @sabrinaclaudio
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Just a small snippet of what we will be learning in our Heels class this coming Friday and every Friday after that! This is available for beginners 7pm - 8pm and Advanced 8pm - 9pm; we will also be holding classes on Saturday 5pm - 6:30! For more information contact the studio email at office@rougestudios.london or contact the landline at 02039037809 or the studio mobile at 07597663853. Don’t miss out so book on before next week for just £8!! 🔥😍 • • @hermusicofficial •... • #dance #pressplay #flawless #heels #studio #danceinheels #heelsclass #solo #beginners #advanced
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How could you miss us now!!? Check out the new signage outside of the studio courtesy of @promosigns what a great job they’ve done! Why not come check it out in real life... whilst your here might as well try out a class or two 🤧 for further inquiries email office@rougestudios.london or call landline number 02039037809 or the mobile at 07597663853 💥❤️