She'S Active
Tuesday: -
Wednesday: 09:00 - 10:00
Thursday: -
Friday: 11:00 - 12:00
Saturday: -
Sunday: -
About She'S Active
She's Active is a Online fitness program for girls who want to exercise 3 x a week with a massive smile on their face. Results and enjoyment are guaranteed.
She'S Active Description
Do you lack the motivation to go to the gym to get the results that you want? Is your diet affecting your health? Do you want to look at yourself in the mirror with confidence?
She's Active is a fun fitness program designed to getting you results. We will guide you through nutrition, fitness & mindset to achieve your goals.
Train with confidence in a group of like minded ladies, and achieve your goals together.
Call today and make the first step towards a healthy lifestyle.
Reviews
Mood swings. Hot flashes. Weight gain. Waking up to sweat-soaked sheets every... darn... night. If this sounds like you please take 10-15 mins to read the below article.
https://www.precisionnutrition.com/feel-y our-best-during-me…
Started off the morning with only 1 @shesactiveuk girl turn up to the class this morning. So @clairefoster2129 and I went for a run which Claire smashed out the park. Checked my watch and realised I could make park run. Parked the car, ran to the start line and then smashed out @parkrunuk, all on a hangover. What’s your excuse? . . . #smugprick @ Cassiobury Park
🇨🇦Whistler Valley to Peak 10k🇨🇦 Vertical Climbs ✅ Lungs busting ✅ 1 x face plant ✅ Bears shit in the woods ✅... . . . #whistler #whistlerblackcomb #canada #ens #trailrunning #trail #fitspo #instafit #instafamous @ Peak 2 Peak Gondola
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Smashing start to the week @shesactiveuk 💪🏼💪🏼💪🏼 . . . #hardwork #exercise #motivation #results #fluidsonboard #personaltrainer #pt #fitness #fitfam #fitspo #instafit #photographersofinstagram #photooftheday
Happy Birthday to @clairefoster2129 from everyone @shesactiveuk 🎉🎉🎉 . . . #fluidsonboard #birthday #happy
Sun drenched evening @shesactiveuk tonight. Well done to the 3 new girls who smashed it 🙌🏼🙌🏼🙌🏼 . . . #sweat #hardwork #sunshine #bootcamp #holiday #holidaytraining #thisgirlcan #hertfordshire #watford
@lianab1989 receiving a world class @shesactiveuk session whilst away on Holiday . . . #holiday #workout #photooftheday #hardwork #sweat #fitspo #instafit #fitness #fitnessmodel #motivation #sunshine
@shesactiveuk member Germaine getting pushed that little bit harder on her press ups. 💪🏼 . . . #strength #fitness #healthy #weddingprep #wedding #fitspo #results
🙌🏼🙌🏼🙌🏼Living life on the veg 🙌🏼🙌🏼🙌🏼 . . . #healthyfood #healthy #health #food #foodporn #foodie #delicious #yummy #fitspo #fitness #food
Double tap if you’d like to smash that tyre with a Sledgehammer 🔨🔨 . . . #workout #youronlylimitisyou #motivation #fitness #fitspo #fit #instafit #photooftheday #photography #photo #sledgehammer #hardwork #sunshine
Today @lianab1989 & I took part in #finishformatt We ran 3.7 miles today as that was the amount of distance @mattsoire had left of the @londonmarathon last Sunday before he tragically died. Go onto @shesactiveuk Facebook page to find the link to Matt’s charity page. . . .... #finishformatt #londonmarathon #marathon #newyork #nyc #brooklyn #brooklynbridge
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A powerful reason to get out and run/walk 3.7 Miles this week. Matt ran the London Marathon On Sunday and sadly died with 3.7 Miles left to go. Let’s finish the marathon for him this week and post your run, adding in #finishformatt at the end.
Matt’s charity page is still up and running so let’s flood his page!
@gomofarah absolutely flying in the @londonmarathon.🙌🏼🙌🏼🙌 🏼🙌🏼🙌🏼
#londonmarathon #running
@shesactiveuk wishes Good luck to everyone running today’s London Marathon in horrible conditions. It will all be worthwhile when your celebrating your finish with your well deserved medal! . . . #goodluck #marathon #hot #running #run
🙌🏼 Living The Dream 🙌🏼 Working hard in the beautiful sunshine this morning. ☀️ An hour packed full of hard work, moans & laughter! See you next Tuesday girls! 🤣🤣🤣
WE’RE BACK BABY! Sunshine drowning the field of dreams this morning ☀️☀️☀️ It was such a beautiful morning that the @shesactiveuk girls were full of smiles this morning. A rare sight early on a Saturday morning and one I’ll remember this for a loooong time. . . .... #sunshine #smiles #happy #saturday #beautiful #photo #photooftheday #fitspo #instafit #pt #hertfordshire #motivation #fitness #workout #results #dream #hardwork @ She's Active
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Get in me! A very quick and easy healthy lunch at work ❤️ . . . #food #foodporn #healthyfood #healthyeating #healthy #nutrition #bloodylovebroccoli
Impressive response from the @shesactiveuk girls tonight after all missing out on Saturday. 🙌🏼Sweaty smiles all round🙌🏼 . . .... #toughtuesdays #sweat #smiles #happy #instafit #fitspo #motivation #photooftheday #hertfordshire #watford #shesactive
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More about She'S Active
Tuesday: -
Wednesday: 09:00 - 10:00
Thursday: -
Friday: 11:00 - 12:00
Saturday: -
Sunday: -