She'S Active
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Tuesday: -
Wednesday: 09:00 - 10:00
Thursday: -
Friday: 11:00 - 12:00
Saturday: -
Sunday: -
About She'S Active
She's Active is a Online fitness program for girls who want to exercise 3 x a week with a massive smile on their face. Results and enjoyment are guaranteed.
She'S Active Description
Do you lack the motivation to go to the gym to get the results that you want? Is your diet affecting your health? Do you want to look at yourself in the mirror with confidence?
She's Active is a fun fitness program designed to getting you results. We will guide you through nutrition, fitness & mindset to achieve your goals.
Train with confidence in a group of like minded ladies, and achieve your goals together.
Call today and make the first step towards a healthy lifestyle.
Reviews
Mood swings. Hot flashes. Weight gain. Waking up to sweat-soaked sheets every... darn... night. If this sounds like you please take 10-15 mins to read the below article.
https://www.precisionnutrition.com/feel-y our-best-during-meโฆ
Started off the morning with only 1 @shesactiveuk girl turn up to the class this morning. So @clairefoster2129 and I went for a run which Claire smashed out the park. Checked my watch and realised I could make park run. Parked the car, ran to the start line and then smashed out @parkrunuk, all on a hangover. Whatโs your excuse? . . . #smugprick @ Cassiobury Park
๐จ๐ฆWhistler Valley to Peak 10k๐จ๐ฆ Vertical Climbs โ
Lungs busting โ
1 x face plant โ
Bears shit in the woods โ
... . . . #whistler #whistlerblackcomb #canada #ens #trailrunning #trail #fitspo #instafit #instafamous @ Peak 2 Peak Gondola
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Smashing start to the week @shesactiveuk ๐ช๐ผ๐ช๐ผ๐ช๐ผ . . . #hardwork #exercise #motivation #results #fluidsonboard #personaltrainer #pt #fitness #fitfam #fitspo #instafit #photographersofinstagram #photooftheday
Happy Birthday to @clairefoster2129 from everyone @shesactiveuk ๐๐๐ . . . #fluidsonboard #birthday #happy
Sun drenched evening @shesactiveuk tonight. Well done to the 3 new girls who smashed it ๐๐ผ๐๐ผ๐๐ผ . . . #sweat #hardwork #sunshine #bootcamp #holiday #holidaytraining #thisgirlcan #hertfordshire #watford
@lianab1989 receiving a world class @shesactiveuk session whilst away on Holiday . . . #holiday #workout #photooftheday #hardwork #sweat #fitspo #instafit #fitness #fitnessmodel #motivation #sunshine
@shesactiveuk member Germaine getting pushed that little bit harder on her press ups. ๐ช๐ผ . . . #strength #fitness #healthy #weddingprep #wedding #fitspo #results
๐๐ผ๐๐ผ๐๐ผLiving life on the veg ๐๐ผ๐๐ผ๐๐ผ . . . #healthyfood #healthy #health #food #foodporn #foodie #delicious #yummy #fitspo #fitness #food
Double tap if youโd like to smash that tyre with a Sledgehammer ๐จ๐จ . . . #workout #youronlylimitisyou #motivation #fitness #fitspo #fit #instafit #photooftheday #photography #photo #sledgehammer #hardwork #sunshine
Today @lianab1989 & I took part in #finishformatt We ran 3.7 miles today as that was the amount of distance @mattsoire had left of the @londonmarathon last Sunday before he tragically died. Go onto @shesactiveuk Facebook page to find the link to Mattโs charity page. . . .... #finishformatt #londonmarathon #marathon #newyork #nyc #brooklyn #brooklynbridge
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A powerful reason to get out and run/walk 3.7 Miles this week. Matt ran the London Marathon On Sunday and sadly died with 3.7 Miles left to go. Letโs finish the marathon for him this week and post your run, adding in #finishformatt at the end.
Mattโs charity page is still up and running so letโs flood his page!
@gomofarah absolutely flying in the @londonmarathon.๐๐ผ๐๐ผ๐ ๐ผ๐๐ผ๐๐ผ
#londonmarathon #running
@shesactiveuk wishes Good luck to everyone running todayโs London Marathon in horrible conditions. It will all be worthwhile when your celebrating your finish with your well deserved medal! . . . #goodluck #marathon #hot #running #run
๐๐ผ Living The Dream ๐๐ผ Working hard in the beautiful sunshine this morning. โ๏ธ An hour packed full of hard work, moans & laughter! See you next Tuesday girls! ๐คฃ๐คฃ๐คฃ
WEโRE BACK BABY! Sunshine drowning the field of dreams this morning โ๏ธโ๏ธโ๏ธ It was such a beautiful morning that the @shesactiveuk girls were full of smiles this morning. A rare sight early on a Saturday morning and one Iโll remember this for a loooong time. . . .... #sunshine #smiles #happy #saturday #beautiful #photo #photooftheday #fitspo #instafit #pt #hertfordshire #motivation #fitness #workout #results #dream #hardwork @ She's Active
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Get in me! A very quick and easy healthy lunch at work โค๏ธ . . . #food #foodporn #healthyfood #healthyeating #healthy #nutrition #bloodylovebroccoli
Impressive response from the @shesactiveuk girls tonight after all missing out on Saturday. ๐๐ผSweaty smiles all round๐๐ผ . . .... #toughtuesdays #sweat #smiles #happy #instafit #fitspo #motivation #photooftheday #hertfordshire #watford #shesactive
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More about She'S Active
Tuesday: -
Wednesday: 09:00 - 10:00
Thursday: -
Friday: 11:00 - 12:00
Saturday: -
Sunday: -